Dharma Seed - Dharma Talks

2009-08-21 Pilgrimage 48:43
John Travis	Download Listen
Spirit Rock Meditation Center : Vajrapani

2009-08-20 Holding Life Tenderly: the Practices of Mindfulness and Lovingkindness 56:13
Larry Yang	Download Listen
The relationship between mindfulness and lovingkindness and how the practice changes both our inner world and our outer world.
Spirit Rock Meditation Center : Meditation and Yoga

2009-08-20 Including Everything 46:06
Gil Fronsdal	Download Listen
Spirit Rock Meditation Center : Vajrapani

2009-08-19 Hindrances as a Door of Awakening 65:55
Howard Cohn	Download Listen
Spirit Rock Meditation Center : Meditation and Yoga

2009-08-19 Enchantment and Freedom 1:20:28

Tara Brach

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When caught in suffering we are perceiving reality through a distorted lens. We are unable to see what we really are, and we latch on to the surface appearances of others. By training our minds to pay attention we begin to recognize the conditioning that entraps us, and the love and awareness that shines through these changing forms.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2009-08-19 Tearing Down the House 42:57
Mary Grace Orr	Download Listen
Spirit Rock Meditation Center : Vajrapani

2009-08-19 Talk not recorded. 0:00
Richard Shankman	(Recording not available)
Spirit Rock Meditation Center : Monday and Wednesday Talks

2009-08-18 What Kind of Effort 56:24
Anna Douglas	Download Listen
What kind of effort is needed in our mindfulness practice? What is our effort for? What the Buddha taught about effort and how we can apply it in our lives.
Spirit Rock Meditation Center : Meditation and Yoga

2009-08-17 Plop! 45:37
John Travis	Download Listen
Spirit Rock Meditation Center : Vajrapani

2009-08-16 Wise Speech 58:50
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2009-08-16 Here and Mindfulness of the Body 45:30
Gil Fronsdal	Download Listen
Spirit Rock Meditation Center : Vajrapani

2009-08-15 The practice and the pitfalls of metta, goodwill practice 32:28
Bhante Bodhidhamma	Download Listen
date estimated
Satipanya Retreat Centre

2009-08-15 Parami - A Life of Dhamma 68:25
Steve Armstrong	Download Listen
The 10 qualities of an awakened mind are the practices householders can undertake as a foundation for liberating insight. Wise resolve keeps us headed in the direction of our aspiration.
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-15 Refuge: The Three Cs 41:52
Mary Grace Orr	Download Listen
Spirit Rock Meditation Center : Vajrapani

2009-08-15 The 8-Fold Path in Daily Life. 55:43
Deborah Ratner Helzer	Download Listen
What are the elements that we need for a productive and satisfying spiritual life in the world? What do we ned and not need to worry about?
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-15 Morning Instructions, Guided Sit, Q&A with Kamala 62:19
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-14 Three Pillars of the Dharma (1 and 2) 55:51
Kamala Masters	Download Listen
Dana - generosity and sila - living in harmony
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-14 Thinking and Reality 45:28
Will Kabat-Zinn	Download Listen
Identification with thoughts determines how we experience the world and who we take ourselves to be. We can free ourselves from those limited identifications and touch the vast expanse of who we really are.
Spirit Rock Meditation Center : Young Adult's Insight Meditation Retreat

2009-08-14 Equanimity Practice Instructions 1:12:15
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-14 Morning Instructions, Guided Sit, Q&A 62:16
Steve Armstrong	Download Listen
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-13 Four Noble Truths 65:46
Steve Armstrong	Download Listen
"Bedrock Dharma" for the effective practice, the Buddha's articulation of the way it is - offers timeless guidance for all.
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-13 Equanimity Practice Instructions 63:13
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-13 The Buddha's 5 supports for practice 53:31
James Baraz	Download Listen
Insight Meditation Community of Berkeley : IMCB Regular Talks

2009-08-13 Morning Instructions 63:09
Kamala Masters	Download Listen
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity

2009-08-12 Equanimity and the Five Spiritual Faculties 61:36
Kamala Masters	Download Listen
The balancing of wisdom and faith, energize and concentration which supports the strengthening of equanimity
Insight Meditation Society - Retreat Center : Insight and the Art of Equanimity