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Dharma Talks
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2010-02-24 Breaking Off The Mind's Stream With Insight 54:39
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-23 Investigation and Insight 46:58
Michael Grady
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Sati-Panna - The merging of mindfulness and wisdom.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2010-02-23 An In Body Experience 46:32
Kim Allen
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A Dharma talk about the experience of a 6-day human dissection course.
Insight Meditation South Bay - Silicon Valley :  Meditating on the Body A Five Week Speaker Series

2010-02-22 Not Self & The Five Aggregates 56:39
Mark Coleman
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-02-22 Hoping, Fearing, Seeing the Truth 45:27
Susan O'Brien
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Insight Meditation Society - Forest Refuge :  February 2010 at IMS - Forest Refuge

2010-02-22 The Four Noble Truths - A Vehicle For Self Discovery. Part II 52:25
Larry Rosenberg
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The Four Noble Truths viewed as a prism to examine our experience in the service of wisdom.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2010-02-21 The Obvious 58:16
Andrea Fella
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We often understand our habits and patterns as having many complex layers, and think we need to dive into the midst of the layers in order to "really" understand the pattern. This talk explores a gentle investigation of what is obvious in our experience, which allows a natural, organic understanding to emerge.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-21 Relaxation And Insight 48:27
Michael Grady
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Cultivating a wise and open-hearted attitude in meditation practice, frees the mind to relax and see clearly.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2010-02-21 Patience: Understanding Restlessness 57:40
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2010-02-21 Guided Meditation 43:15
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-20 Clinging and Identification with I, Me and Mine 59:34
Sally Armstrong
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The Buddha saw that we continually cling to and create a sense of self out of five aspects of our experience. Seeing this process clearly can lead to the possibility of letting go and freedom.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-20 The Four Noble Truths - A Vehicle For Self Discovery. Part I 45:40
Larry Rosenberg
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The Four Noble Truths viewed as a prism to examine our experience in the service of wisdom.
Insight Meditation Society - Retreat Center :  The Art of Mindful Living: Insight Meditation Retreat

2010-02-20 The Floods Of Ignorance, Sensuality, Becoming And Views 44:53
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-19 Awakening Joy 66:13
James Baraz
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Practice is more than just opening to suffering. It is a path of happiness. We can incline the mind to open to and awaken wholesome states that lead to well-being and, ultimately, liberation.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-19 Freshen Up, It's Your Last Day (Sanna And Impermanence) 30:49
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-18 Understanding Thought 59:10
Rebecca Bradshaw
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Insight Meditation Society - Forest Refuge :  February 2010 at IMS - Forest Refuge

2010-02-18 The Awakening of Equanimity 1:10:49
Howard Cohn
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Describes the development of equanimity through the vehicle of mindful attention.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-18 Dropping Into Gut Presence 39:16
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-17 Hitting the Wall of Sakhaya Ditthi 63:16
Carol Wilson
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Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-17 Practicing with the Body Part 3: Cultivating Wisdom 59:37
Donald Rothberg
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After a brief review of the first two series, we focus on body practices to develop insight into 1) impermanence, 2) suffering and the roots of suffering, and 3)constructions of self. We suggest several concrete practices to develop wisdom through awareness of bodily experience.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-02-17 The Mind Opens By Faith 32:42
Ajahn Sucitto
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Cittaviveka :  Winter Retreat

2010-02-16 Impermanence 61:04
Andrea Fella
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Everyone knows that "things change". Yet as the Mahabarata points out "only the surface-mind understands, the actual sense never goes into our heads". Exploring our experience deeply, we can move past the surface understanding to deeply recognize this truth.
Spirit Rock Meditation Center :  February 2010 Month Long

2010-02-16 Satipatthana Sutta, Introduction: Moving the Principle Through the Application 60:54
Rodney Smith
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Guiding the application of the teaching from the sense of self and not the true principle of selflessness is the single greatest mistake made in Buddhist practice and distorts all the revelations.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2010-02-16 Somebody Anybody Nobody-Guided Meditation 19:38
Lila Kate Wheeler
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Insight Meditation South Bay - Silicon Valley :  Meditating on the Body A Five Week Speaker Series

2010-02-16 Somebody Anybody Nobody 41:16
Lila Kate Wheeler
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Insight Meditation South Bay - Silicon Valley :  Meditating on the Body A Five Week Speaker Series

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