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Dharma Talks
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2019-06-08 Falling in Love with the Breath 59:59
Sally Armstrong
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Describes the skillful use of pleasure in deepening the concentration that grows from mindfulness of breathing.
Insight Meditation Society - Forest Refuge :  June 2019 at IMS - Forest Refuge

2019-06-08 Refining Practice Skills 1:28:22
Sayadaw Vivekananda
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Mountain Hermitage :  Five-Week Vipassana Retreat with Sayadaw Vivekananda, Sayalay Daw Vimalanani, & Marcia Rose

2019-06-08 Lecture 31 1:31:44
Bhikkhu Analayo
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Barre Center for Buddhist Studies :  Nibbāna: The Mind Stilled
Attached Files:
  • Nibbana - Lecture 31 by Bhikkhu Analayo (PDF)

2019-06-08 Untangling the Web of Assumptions 44:20
Ayya Santacitta
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Cloud Mountain Retreat Center

2019-06-08 Guided Metta in all Directions 1:17:31
Jesse Maceo Vega-Frey
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Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Lovingkindness and Insight Weekend

2019-06-08 08 guided metta meditation 18:39
Jill Shepherd
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A short guided metta meditation using the "radiating energy" method to extend the energy of kindness in every direction
Mariposa Sangha :  Befriending the mind

2019-06-08 07 instructions: brief introduction to metta practice 10:32
Jill Shepherd
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Using metta meditation as a means to develop skilful perceptions and volitional formations
Mariposa Sangha :  Befriending the mind

2019-06-08 06 instructions: perception and volitional formations 7:45
Jill Shepherd
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A brief exploration of the mental functions of perception and volitional formations, and how these can unconsciously strenthen the habit of identifying with experience and taking it personally
Mariposa Sangha :  Befriending the mind

2019-06-08 05 instructions: mindfulness of feeling-tone or vedana 11:21
Jill Shepherd
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An exploration of the role that feeling-tone or vedana plays in creating unskilful reactivity, when mindfulness is absent
Mariposa Sangha :  Befriending the mind

2019-06-08 04 guided meditation: mindfulness of the body, emphasising ease 22:43
Jill Shepherd
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Mindfulness of the body as a support to develop ease and calm, through a body scan inviting physical tension to release wherever possible
Mariposa Sangha :  Befriending the mind

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