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Dharma Talks

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2010-02-09 Our Greatest Protection 59:28
James Baraz	Download Listen
Sincerity of heart is the most important ingredient that we can bring to practice. This talk explores that theme with special focus on the Four Iddhipadas, or Bases of Success that fuel our sincere motivation.
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-09 Meditating on the Body 3:36
Shaila Catherine	Download Listen
Guided meditation, meditation instructions
Insight Meditation South Bay - Silicon Valley
In collection: Featured Guided Meditations

2010-02-08 The Power of Dharma 53:12
Kevin Griffin	Download Listen
Exploring the connection between the "12 Step Higher Power" and Dharma teaching.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2010-02-08 Training Attention: Metta 51:18
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center : Metta (Lovingkindness) Retreat

2010-02-08 Meditation Instructions 65:52
Gina Sharpe	Download Listen
Basic meditation instructions - first day of retreat.
Insight Meditation Society - Retreat Center : Metta (Lovingkindness) Retreat

2010-02-08 Why Meditate 2:01:46
Ajahn Sucitto	Download Listen
Sam Poh Temple

2010-02-08 The Ethics of Emptiness 67:42
John Peacock	Download Listen
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House : Meditation on Emptiness (2010)

2010-02-07 No Part Left Out 56:25
Sally Armstrong	Download Listen
As we deepen our practice of mindfulness, we are able to see our experience more directly and clearly. Metta practice helps to bring a kind, accepting attitude to this process, allowing us to open to some of the difficult emotional experiences that can arise in intensive retreat practice.
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-07 Awakening to Joy 49:14
James Baraz	Download Listen
San Francisco Insight Meditation Community

2010-02-07 Five Faculties - Wisdom 32:12
Pamela Weiss	Download Listen
Date unknown

2010-02-07 Skillful Attitudes in Life and Practice 66:34
Steve Armstrong	Download Listen
Maui, Hi

2010-02-07 Talk 3 1:19:54
Ajahn Sucitto	Download Listen
Sam Poh Temple

2010-02-07 Uttara Vihara 62:53
Ajahn Sucitto	Download Listen
Sam Poh Temple

2010-02-07 Love, Healing, and Emptiness 1:11:21
Rob Burbea	Download Listen
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House : Meditation on Emptiness (2010)

2010-02-06 Yatha Bhuta: Things As They Are 60:13
Carol Wilson	Download Listen
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-06 Five Faculties - Concentration 22:10
Pamela Weiss	Download Listen
Date unknown

2010-02-06 Talk 1 58:37
Ajahn Sucitto	Download Listen
Sam Poh Temple

2010-02-06 'To see no-thing is to see excellently' 64:47
Rob Burbea	Download Listen
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House : Meditation on Emptiness (2010)

2010-02-05 Energy and Effort 60:45
Andrea Fella	Download Listen
The spiritual power of energy is the fuel that supports awakening. We cultivate energy through wise effort. The art of meditation lies in learning skillful ways to balance energy and effort.
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-05 Five Faculties - Mindfulness 2 43:46
Pamela Weiss	Download Listen
Date unknown

2010-02-05 Maps for the Journey (A Brief Overview) 1:12:38
Rob Burbea	Download Listen
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
Gaia House : Meditation on Emptiness (2010)

2010-02-04 Making Peace with Deeply Conditioned Patterns of Heart and Mind 53:07
Rebecca Bradshaw	Download Listen
Insight Meditation Society - Forest Refuge : February 2010 at IMS - Forest Refuge

2010-02-04 The Lion's Roar 57:54
James Baraz	Download Listen
In Tibetan teachings the Lion's Roar is the "fearless proclamation that every situation is workable." Being humbled can lead to a profound, wise humility, doubt can lead to strong confidence and vulnerability can be the path to fearlessness.
Spirit Rock Meditation Center : February 2010 Month Long

2010-02-04 Five Faculties - Mindfulness 1 5:48
Pamela Weiss	Download Listen
Date unknown

2010-02-04 Ipoh Living Buddhism 53:16
Ajahn Sucitto	Download Listen
Sam Poh Temple

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