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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Dharma Talks
ⓘ
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2018-08-07
20 guided meditation: mindfulness of thoughts and emotions
26:08
Jill Shepherd
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Beginning with mindfulness of breathing, then including physical sensations, sounds, thoughts and emotions, knowing their impermanent nature, then opening up to choiceless awareness
Te Moata Retreat Center :
Strengthening the two wings of Awakening: Wisdom and Compassion
2018-08-07
19 instructions: mindfulness of the mind
28:46
Jill Shepherd
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Ways to practice mindfulness of thoughts, emotions, moods and mind-states
Te Moata Retreat Center :
Strengthening the two wings of Awakening: Wisdom and Compassion
2018-08-07
Right Concentration and Steadiness: Support on the Way to Liberation
50:39
Fred Von Allmen
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Meditationszentrum Beatenberg
2018-08-06
The Two Darts
52:31
Deborah Ratner Helzer
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Some thoughts on the awareness of empirical reality.
Insight Meditation Society - Retreat Center
:
The Sure Heart’s Release: Insight and Metta Retreat
2018-08-06
Metta in Deed, Speech, and Thought
53:25
Ariya B. Baumann
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Metta is not only a sublime state of heart & mind, but it must be manifested in all our actions throughout the day.
Blue Mountains Insight Meditation Centre
:
Month-long retreat with Ariya Baumann
2018-08-06
Binary Thinking and the Limits of Language
28:14
Brian Lesage
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This talk offers reflections on going beyond the limits of language.
Flagstaff Insight Meditation Community
:
FIMC Monday Night Talks
2018-08-06
17 guided dyad meditation: feeling-tone
17:16
Jill Shepherd
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Guided dyad (pairs) meditation exploring unpleasant then pleasant feeling-tone
Te Moata Retreat Center :
Strengthening the two wings of Awakening: Wisdom and Compassion
2018-08-06
16 instructions: feeling tone or vedana
27:22
Jill Shepherd
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Exploring vedana or feeling-tone as the Second Establishment of Mindfulness
Te Moata Retreat Center :
Strengthening the two wings of Awakening: Wisdom and Compassion
2018-08-06
Monday Night Dharma Talk
2:14:48
Mark Coleman
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Spirit Rock Meditation Center
2018-08-06
15 guided meditation: contemplating the body in terms of four elements or qualities
14:25
Jill Shepherd
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A short guided meditation exploring the qualities of earth, water, fire and air or wind within the body, and also externally
Te Moata Retreat Center :
Strengthening the two wings of Awakening: Wisdom and Compassion
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