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The greatest gift is the
gift of the teachings
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Dharma Talks
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2020-03-05
Preliminaries, Regarding Voice, Movement, and Gesture (Part 5)
12:51
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Rob Burbea
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The five talks in this series were recorded by Rob at his home.
Being preliminary practices for Soulmaking Dharma, the exercises offered in these talks can be worked with before a student engages the full scope of the Soulmaking teachings. However, some of the material presented here will only be properly comprehended and contextualised once a student already has some basis of preparatory experience and understanding of A Soulmaking Dharma.
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Gaia House
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Vajra Music
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2020-03-04
Meditation: The Blessings of Yes
20:12
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Tara Brach
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When our hearts open to the life that is here, just as it is, we discover vast loving presence. This meditation engages the smile as we scan through and awaken to our body and senses. Then we practice meeting the changing flow of life with a full allowing, wakeful and open awareness. We close with a verse from e.e. cummings.
“What happens when the heart says “Yes” to this moment? And what happens when that “Yes” goes even deeper?”
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Insight Meditation Community of Washington DC
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