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Dharma Talks in English
2008-03-18 The Spirit of Service - Session 3 2:14:15
Frank Ostaseski
San Francisco Insight Meditation Community

2008-03-18 Morning Meditation "Big Sky" 44:33
Joseph Goldstein
Morning Meditation "Big Sky"
Insight Meditation Society - Retreat Center From Awareness to Wisdom: Exploring the Mind

2008-03-17 Sudden Awakening, Gradual Cultivation 57:27
Joseph Goldstein
Working with doubt and aversion in the context of the nature of awareness.
Insight Meditation Society - Retreat Center From Awareness to Wisdom: Exploring the Mind

2008-03-16 The Flavors of Retreat 41:17
Eugene Cash
San Francisco Insight Meditation Community

2008-03-15 The Attitude Of Awareness 54:07
Guy Armstrong
The right attitude for meditation is one free from greed, aversion and delusion. The talk also defines some key terms in practice: consciousness, mindfulness, awareness, and wisdom.
Insight Meditation Society - Retreat Center From Awareness to Wisdom: Exploring the Mind

2008-03-15 The Stilling Of The Conditioned 46:11
Ajahn Sucitto
Cittaviveka Winter Retreat

2008-03-14 Brahmavihara Retreat 12:39:57
Bhante Henepola Gunaratana
The brahmaviharas are four mental states that the Buddha encouraged for the practice of meditation. They are loving -friendliness (metta), compassion, sympathetic joy (rejoicing in the happiness of others), and equanimity. Through these practices we develop a loving heart, concentration, self-acceptance, fearlessness and happiness. These practices also establish our fundamental connectedness to all life.
Bhavana Society of West Virginia Brahmavihara Retreat

2008-03-14 The River Of Life 48:21
Pamela Weiss
Exploring the ways that insight into impermanence deepens our appreciation for the beauty and mystery of life
Spirit Rock Meditation Center Insight Meditation 1-Month Retreat

2008-03-13 Buddhadharma As A Path Of Happiness - part 1: Intention 56:51
James Baraz
This is the first of a series based on cultivating the wholesome states that I share in my Awakening Joy Class. I intend to explore these principles from a more traditional Buddhist perspective and show how they reveal Buddhadharma as a path of happiness. I’ll be suggesting techniques that can be practiced in daily life in addition to formal meditation. This first week we’ll explore the theme of Intention. “Intending is karma,” said the Buddha. Through intention we create our reality. The clearer we are on our intention, the greater influence we have on the direction of our lives.
Insight Meditation Community of Berkeley

2008-03-13 Faith 43:57
Mary Grace Orr
Insight Santa Cruz

2008-03-13 Rain - Difficult Emotions As A Path To Awakening 52:52
Trudy Goodman
This is a talk on working with difficult emotions and how they can be an expression of truth, a doorway to the Dharma.
Spirit Rock Meditation Center Insight Meditation 1-Month Retreat

2008-03-13 Compassion 51:43
Rebecca Bradshaw
Discussed compassion as a Brahmavihara practice and the cultivation of compassion in our vipassana practice.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge

2008-03-12 Befriending The Deities 1:15:01
Tara Brach
The fruit of practice is releasing our identification with core beliefs and fear-based emotions, and realizing and inhabiting our Natural awareness. This is described as the N in RAIN - an acronym that can guide us in awakening loving presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2008-03-12 Practicing in Daily Life: Sila and Wise Sexuality part 1 56:11
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2008-03-12 Self Knowing: A Quiet Passion Part 33 1:18:07
Larry Rosenberg
Cambridge Insight Meditation Center

2008-03-12 Papanca - The Unbidden Wandering Of Mind 51:04
Anna Douglas
As mindfulness deepens, we can uncover the 4 root causes of getting lost in our thinking, as well as remembering the aliveness of being when we step aside from thinking.
Spirit Rock Meditation Center Insight Meditation 1-Month Retreat

2008-03-11 The Spirit of Service - Session 2 45:50
Frank Ostaseski
San Francisco Insight Meditation Community

2008-03-11 The Three Characteristics And Their Subtle Expressions 55:25
John Travis
Spirit Rock Meditation Center Insight Meditation 1-Month Retreat

2008-03-10 Paradox And Awakening 62:55
Eugene Cash
How do we make sense of the differing and sometimes contradictory teachings we hear; one of the fruits of practice is the resolution of paradox.
Spirit Rock Meditation Center Insight Meditation 1-Month Retreat

2008-03-10 Noble Eightfold Path - part 4 - Right Intention 59:46
Myoshin Kelley
The volition to walk the path.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge

2008-03-09 On Retreat: The Skill & Art of Practice 40:30
Eugene Cash
San Francisco Insight Meditation Community

2008-03-08 The Three Values Of Equanimity 46:07
Phillip Moffitt
Life Balance Institute

2008-03-08 Awakening 1:11:34
Rob Burbea
The Realization of Awakening is absolutely central to the Buddha's Teaching, and yet it has come to have so many different meanings, or none at all. What is our relationship to the idea of Enlightenment or Awakening? How does that affect our life and practice? Can we explore the views, assumptions and emotions surrounding it? And is a radical Awakening possible for us?
Gaia House A Work Retreat: Working And Awakening

2008-03-07 What Kind Of Effort? 51:10
Anna Douglas
Exploring the different kinds of effort needed as our practice matures. This talk is meant for both senior students and those new to practice.
Spirit Rock Meditation Center Insight Meditation 1-Month Retreat

2008-03-07 Death 63:39
Rob Burbea
A free and honest life includes the very real awareness of death. If we can find the courage to deliberately contemplate death, to keep it in mind, this can open our life in a profound way to a nobility, urgency, purposefulness and beauty. The heart grows in compassion and moves toward the Deathless.
Gaia House A Work Retreat: Working And Awakening

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