Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 138 139 140 141 142 143 144 145 146 ... 179 180 181 182
2014-09-22 Guided Meditation On Pain 60:06
Bhante Buddharakkhita
Download Listen
Meeting pain with mindfulness is a very skilful way of understanding the true nature of unpleasant physical sensation.
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-17 Meeting The Five Hindrances With Mindfulness 56:10
Bhante Buddharakkhita
Download Listen
Guided Meditation on the five hindrances; sense desires, ill-will, restlessness and worry, sloth and torpor and doubt
Insight Meditation Society - Retreat Center :  Three Month - Part 1

2014-09-15 Guided Meditation 40:29
Will Kabat-Zinn
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-09-15 People of Color Sangha, September 2014 1:33:10
Gina Sharpe
Download Listen
The guided meditation ends at 16:45 with silence until the dharma talk begins at 34:28.
New York Insight Meditation Center :  POC Sangha Evening

2014-09-05 Introduction On Bring Awareness To Mind States and Guided Meditation 54:03
Pascal Auclair
Download Listen
Insight Meditation Society - Retreat Center :  Freedom and Ease of Being: A Meditation Retreat for Our LGBTIQ Community

2014-08-31 Guided Meditation on Arriving 44:46
Ayya Anandabodhi
Download Listen
Spirit Rock Meditation Center

2014-08-31 12 Guided Meditation: Everything Happens within Awareness 4:58
Ajahn Sucitto
Download Listen
First inclination is towards that which is for one’s well-being. Attention settles on the body and breathing. Then make a practice of disconnecting and unplugging, not getting interested in other stuff that comes through. Keep asking, what’s appropriate and helpful now?
Sunyata Buddhist Centre :  Unseating the Inner Tyrant

2014-08-31 08 Guided Meditation: Internal Happiness 30:09
Ajahn Sucitto
Download Listen
Meditation offers the opportunity to encourage the body to open into a more steady state of pleasure than is normally attainable through sense contact. This internal happiness has to do with the body’s subtle energy. Guidance is given to sense the subtle body and experience this internal happiness.
Sunyata Buddhist Centre :  Unseating the Inner Tyrant

2014-08-30 Metta - Friendliness 43:00
Pascal Auclair
Download Listen
A few words on this quality of mind, a poem and a guided meditation
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2014-08-30 Opening Meditation Instructions and Guided Meditation 67:00
Pascal Auclair
Download Listen
Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2014-08-26 Monthly Sitting & Inquiry, August 2014 53:28
Gina Sharpe
Download Listen
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center :  NYI Regular Talks

2014-08-24 Real Happiness: at Work and in Life: Morning Part I, Intro Talk & Guided Meditation 29:34
Sharon Salzberg
Download Listen
True North Insight :  TNI Regular Talks

2014-08-23 Level 3 - Guided Meditation 4NT standing and sitting (Part 3b) 35:31
Amma Thanasanti
Download Listen
Shakti Vihara :  Class on Three Levels of Meditation

2014-08-20 The Variety of Samadhi Experience 65:55
Phillip Moffitt
Download Listen
Multiple suggestions for firming up the practice at this point, riding the momentum of a collected, unified mind. Includes 'Gladdening of the Mind' guided meditation.
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-20 Morning Instructions Day 5 52:42
Sally Armstrong
Download Listen
Guided Meditation: exploring the effort side of maintaining continuity of the breath; aiming and sustaining
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-18 Guided Meditation 56:51
Matthew Brensilver
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-08-16 Level 3 - Guided Meditation Desire, aversion, tiredness (Part 2b) 28:06
Amma Thanasanti
Download Listen
Shakti Vihara :  Class on Three Levels of Meditation

2014-08-10 Last morning's remarks, guided meditation, Q&A 63:56
Pascal Auclair
Download Listen
True North Insight :  Coming Back to our Senses

2014-08-08 Feeling Feelings, Guided Meditation 49:41
Kevin Griffin
Download Listen
Spirit Rock Meditation Center

2014-08-08 Guided meditation: Lovingkindness 40:54
Pascal Auclair
Download Listen
True North Insight :  Coming Back to our Senses

2014-08-08 Guided Brahma Vihara Meditation 45:46
Deborah Ratner Helzer
Download Listen
Loving kindness with equanimity and compassion
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-05 Guided Metta Meditation with Equanimity Practice 45:19
Deborah Ratner Helzer
Download Listen
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-08-03 Guided Metta Meditation 46:18
Deborah Ratner Helzer
Download Listen
Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2014-07-26 Level 2 - Guided Meditation Pleasant Feeling (Part 1b) 18:40
Amma Thanasanti
Download Listen
Shakti Vihara :  Class on Three Levels of Meditation

2014-07-23 Evening of Inquiry 1:16:55
Tara Brach
Listen to tracks Show 2 Tracks
In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

     1 2 3 4 ... 138 139 140 141 142 143 144 145 146 ... 179 180 181 182
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org