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Dharma Talks
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2025-12-09 Meeting the News Within Our Long Human Lineage 24:04
Brian Lesage
Flagstaff Insight Meditation Community

2025-12-09 Suffering as the Cause for Confidence - Meditation 33:19
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-12-09 Suffering as the Cause for Confidence - Talk 52:20
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-12-09 Morning Reflection: 4 Dharma Contemplations 0:02
Mark Nunberg
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-09 Morning Reflection: 4 Dharma Contemplations 13:40
Mark Nunberg
Short Dharma talk
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-07 Questions réponses 29:31
Martine Batchelor
Questions réponses
Terre d'Éveil Vipassana Les 7 facteur d'éveil

2025-12-07 Instruction de méditation 1:51
Martine Batchelor
Instruction de méditation
Terre d'Éveil Vipassana Les 7 facteur d'éveil

2025-12-07 Enseignement-Passadhi-Massadhi-Upekkha 44:21
Martine Batchelor
Enseignement-Passadhi-Massadhi-Upekkha
Terre d'Éveil Vipassana Les 7 facteur d'éveil

2025-12-07 Generosity As a Radical Dharma Practice 32:47
Jill Shepherd
London Insight Meditation Jill Shepherd – Generosity as a Radical Dharma Practice

2025-12-07 Méditation guidée 6:23
Martine Batchelor
Méditation guidée
Terre d'Éveil Vipassana Les 7 facteur d'éveil

2025-12-07 Guided meditation on resting in the present 20:03
Jill Shepherd
London Insight Meditation Jill Shepherd – Generosity as a Radical Dharma Practice

2025-12-07 Enseignement- Virya - Piti 26:48
Martine Batchelor
Enseignement- Virya - Piti
Terre d'Éveil Vipassana Les 7 facteur d'éveil

2025-12-06 Talk - Landscapes of the Boundless Heart 43:28
River Wolton
Gaia House Boundless Heart, Vulnerable Life

2025-12-06 Questions Réponses 38:46
Martine Batchelor
Questions Réponses
Terre d'Éveil Vipassana Les 7 facteur d'éveil

2025-12-06 Guided Meditation 40:30
Yanai Postelnik
Gaia House Boundless Heart, Vulnerable Life

2025-12-06 Enseignement-L'éveil-Dhamma vicaya 47:32
Martine Batchelor
Enseignement-L'éveil-Dhamma vicaya
Terre d'Éveil Vipassana Les 7 facteur d'éveil

2025-12-06 Kind Awareness is Protective and Contagious 29:23
Dawn Neal
Insight Santa Cruz Gathering In Kindness

2025-12-06 Lightly Guided Meditation 10:20
Dawn Neal
Insight Santa Cruz Gathering In Kindness

2025-12-06 How's The Weather, and What's a Wise Response ? 36:22
River Wolton
Reflections & Meditation
Gaia House Boundless Heart, Vulnerable Life

2025-12-06 Balance and the Power of the Dhamma 1:22:39
Ayya Santussika
This dhamma talk, guided meditation, questions and responses was offered on December 6, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 24:39 - QUESTIONS & RESPONSES 1:03:50 - GUIDED MEDITATION
Karuna Buddhist Vihara

2025-12-06 Guided Meditation: Gathering in Lovingkindness 42:28
Dawn Neal
Insight Santa Cruz Gathering In Kindness

2025-12-06 Morning Reflection: Simplicity 12:15
Caroline Jones
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-05 Talk - Boundless Heart, Vulnerable Life 55:01
Yanai Postelnik
Gaia House Boundless Heart, Vulnerable Life

2025-12-05 Hindrances: Understanding, recognizing and relating wisely to them. 55:23
Caroline Jones
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-05 Guided Lovingkindness (Metta) Meditation 36:05
River Wolton
Gaia House Boundless Heart, Vulnerable Life

2025-12-05 Guided Meditation 30:38
Yanai Postelnik
This recording also includes River Wolton speaking about walking meditation.
Gaia House Boundless Heart, Vulnerable Life

2025-12-04 Morning Reflection: The Brahma Viharas as Four Friends 17:30
Caroline Jones
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-04 Closing advice - Return to the noble comfort 30:23
Ajahn Sucitto
Closing advice - Return to the noble comfort
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-04 For Goodness Sake: Consciously Cultivating the Wholesome 46:21
James Baraz
The capacity to be touched by and love goodness is, in some sense, the heart of spiritual practice. Something in us loves the truth and is drawn to goodness around us. It makes us yearn to activate the good inside. It requires commitment to choosing wholesome qualities as our default instead of being drawn to the forces of attachment, aversion and ignorance within us.
Insight Meditation Community of Berkeley

2025-12-03 Q&A 44:07
Ajahn Sucitto
00:06 Q1 Several questions about meditation experience. Posture, disappearance of part of the body, whether it's worthwhile. 10:33 Q2 When I got up from reclining my sitting didn't feel very good. 12:07 Q3 Can you say something about addictive behaviours and desires? 14:30 Q4 Can you differentiate cultivation, practice and contemplation? 17:06 Q5 Could you expand on the analogy that Buddhist practice and the self was like a murmur of sparrows or shoal of fish swimming together. 29:51 Q6 Is citta also annica, dukkha, anatta? What is the origin of citta? 33:20 Q7 How do we know we're progressing? 34:23 Q8 Is Luangta Maha Bua's 'buddho' mantra which he apparently used to sit for a full 10 hours overnight, a little bit too forceful and willful? 37:27 Q9 This retreat has helped me to practice citta viveka. In my normal life it seems the world is coming at me. And sometimes I feel the heart will burst out of my chest which produces more anxiety. Do I have to quit my job!? 42:41 Q10 Somebody was giving a talk on secular Buddhism and I was to introduce them, but I don't really support the idea of secular Buddhism. How might I have handled this?
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-03 Exploring How We Hold On, & Finding Space to Let Go (talk and guided meditation on steadiness & spaciousness). 30:41
River Wolton
Gaia House Meditation & Creativity (online series)

2025-12-03 Kamma is volition, the law of citta 51:22
Ajahn Sucitto
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-03 Reframing Perception I 54:44
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Morning
Aloka Earth Room

2025-12-03 Wisdom of the Body: Benefits (part 1) 24:19
Dawn Neal
Insight Santa Cruz

2025-12-03 GM 7:49
Ajahn Sucitto
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-02 Q&A 52:34
Ajahn Sucitto
0:00 Q1 What is the purpose of meditation? 19:14 Q2 I've been practicing for a long time, but recently feel I've reached a plateau with no further progress. Can you advise? 29:53 Q3 [Am I on the right track] when I reach a certain level of samadhi and contemplate the truth, like impermanence? Will wisdom come by itself? 32:02 Q4 In order to practice the parami, do we dwell on each part of them one by one? I'm not aiming for buddhahood, so do I still have to do this parami stuff? 42:25 Q5 Does avijja mostly refer to the illusion of selfhood? 42:49 Q6 Can the viveka /stepping back from anger and aversion gradually chip away at them to complete elimination?
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-02 Being comfortable with what’s skillful 50:05
Ajahn Sucitto
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-02 Anatta: The Buddha's Teachings on Impersonal Nature - Part 2 - Meditation 31:00
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-12-02 Anatta: The Buddha's Teachings on Impersonal Nature - Part 2 - Talk 60:36
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2025-12-02 Contemplating the beauty of admirable qualities 7:15
Ajahn Sucitto
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-01 Q&A 50:15
Ajahn Sucitto
00:00 Q1 After a few years of meditation and keeping precepts the mind starts to dwell in beautiful states. The mind still struggles taking mind states as me. Can you provide some guidance? 09:00 Q2 Is pitti only felt in the body. I don't often get the sensations in the body however I do get a light mind and a smile. 12:28 Q3 The thinking mind is the builder isn't it? The house builder talked about in the suttas? 24:29 Q4 Where is citta? 25:48 Q5 If we can be aware of the body, mind and citta, what is it that watches them? Is it awareness or consciousness that is apart from them? 36:51 Q6 In the Sanyutta Nikaya, the collected sayings 46:54 says the cultivation of the heart's release through metta is beauty. How do you understand this? 42:56 Q7 I've noticed some people seem to have absolutely no empathy or sense of shame or concern for consequences. But I understand the sense of shame etc called hiri and otappa are supposed to be innate in all of us. Why are they absent in some people? 45:11 Q8 What is it referred to in the homage to the sangha, the four pairs, the 8 kinds of noble beings?
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-01 The Whole of the Holy Life: Spiritual Friendship and Relational Dharma 45:52
Devon Hase
This talk explores how spiritual friendship encompasses the entirety of Buddhist practice, examining how we become intimate with ourselves, others, and the world through connection and accompaniment. Drawing on suttas, poetry, and personal stories, it reveals how talking about the dharma, offering presence to one another, and cultivating tenderness through difficulty are essential paths to awakening.
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 2 - 25PT2

2025-12-01 Aligning with the Truth of Our Experience 48:34
Mark Nunberg
The Buddha's teachings on the three characteristics.
Insight Meditation Society - Forest Refuge December 2025 at IMS - Forest Refuge

2025-12-01 Harmonizing citta and body leads to samadhi 53:11
Ajahn Sucitto
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-12-01 Alchemizing Suffering: Creating the Conditions to Metabolize Dukkha 1:37:45
Erin Selover
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-11-30 Q&A 41:56
Ajahn Sucitto
Questions précised: 00:23 Q1 Can you give me some advice on self forgiveness? I can easily forgive others but not myself. 15:58 Q2 I don't usually experience deep samadhi but in the past few days there's much stillness in the sitting and the body feels heavy and grounded. Is this the right direction? 19:45 Q3 in order to develop sati we should come out of thoughts or thinking. Isn't that attempt just more thinking? 31:15 Q4 Generally speaking is there a difference in Buddhist approach to emotional psychological pain and physical pain? 40:44 Q5 Can you explain the difference between citta and mind?
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-11-30 Celebrating the good 43:58
Jill Shepherd
Reflecting on the rewards of this retreat, using the framework of some of the ten pāramī, specifically generosity, ethics, and equanimity
Insight Meditation Society - Retreat Center Three-Month Retreat – Part 2 - 25PT2

2025-11-30 Slowing down to comfort 56:40
Ajahn Sucitto
Nera Nara Retreat Centre :  Pak Chong Silent Retreat with Ajahn Sucitto

2025-11-30 Journey from Head to Heart 18:16
Ayya Anandabodhi
Ayya Anandabodhi speaks about the important journey from the head to the heart.
Parayana Vihara

2025-11-30 Anatta: The Buddha's Teachings on Impersonal Nature - Part 1 - Meditation 28:33
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

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