The body is one of the most constant resting places of the "self". Relationship to our body holds not only the potential for confusion and suffering but also for profound wisdom.
The place of passion in practice is expressed in the Iddhipadas (Bases of Power): zeal, effort, love of Dharma and preciousness of this opportunity to practice.
Opening to our experience, having a sense of possibility while being at peace with what is happening. Doing our practice and letting it happen, not making it happen, being witness with compassion and clarity.
The seven factors of enlightenment are being cultivated as we practice. This talk explores how they can be consciously brought into balance and how they work together.
Using experiences as a child growing up in South Africa, as well as experiences in her daily life, Arinna shares how the practice of patience is an essential part of practice.
