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Dharma Talks
2024-09-04 Guided Meditation on Practicing with Mystery 34:13
Donald Rothberg
This is a fairly lightly guided meditation on ways to practice with a sense of mystery, linked with the talk on this theme. After grounding in posture and intentions, basic instructions in developing stability and concentration, and then in mindfulness, are given, with later periodic suggestions on ways to practice with a sense of mystery.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-09-03 The Invisible Work of Dharma Practice 18:09
Brian Lesage
Flagstaff Insight Meditation Community

2024-09-03 Why Are We Here - Aspiration and Refuge - Meditation 32:11
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-09-03 Why Are We Here - Aspiration and Refuge - Talk 61:08
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-09-03 Instructions & Guided Meditation - Placing Thoughts into the Womb of Awareness 56:46
Jaya Rudgard
Gaia House Practices of the Heart

2024-09-03 Instructions: Energetic impact of breathing 50:18
Guy Armstrong
Insight Meditation Society - Forest Refuge September 2024

2024-09-02 Opening Night - Coming Home to Ourselves (Retreat at Spirit Rock) 1:22:47
Nikki Mirghafori, Andrea Castillo, Diana Clark, Tanya Wiser
Coming Home to Ourselves is about orienting towards our experience and then meeting our experience with an warm heart. To be "at home," means to be here, at ease, in the present moment. Often we're "not at home" because we are experiencing difficulties and feel like we have to go outside of ourselves to figure it out or perhaps we have patterns of avoiding or distracting ourselves. The journey of coming home and connecting with ourselves in a friendly way might be a radical one because it requires letting of the idea that what the heart is yearning for can be found outside of ourselves.
Spirit Rock Meditation Center Coming Home to Ourselves

2024-09-02 Talk - Knowing & Unknowing - The Wisdom of Uncertainty 49:04
Jaya Rudgard
Gaia House Practices of the Heart

2024-09-02 Monday night Dharma Talk: Love - craving versus the boundless heart. 46:27
Kate Munding
The word love, as it's used in the English language, is complicated in that it represents not only our capacity for unlimited, unconditional love but also unhealthy attachment and craving. The Buddha was clear about the pitfalls of craving, but he also pointed to the boundless heart, one free from unhealthy attachment, as part of the path of awakening
Assaya Sangha

2024-09-02 Instructions & Guided Meditation - Remembering Our Resources 51:46
Sumedha
Gaia House Practices of the Heart

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