2022-06-06 Meditation Instructions 43:57
Yanai Postelnik	Download Listen
Gaia House :  Practising with Earth - Awakening to our Ground

2022-06-06 03 instructions: mindfulness of breathing to strengthen sati and samādhi 19:29
Jill Shepherd	Download Listen
Exploring mindfulness of breathing with a relaxed and receptive approach, to help strengthen sati / mindfulness and samādhi / stability of mind
Southern Insight Meditation (Staveley Camp) :  Rest, renewal, resilience, release

2022-06-06 Luminous Mind 18:47
Ayya Santussika	Download Listen
Cloud Mountain Retreat Center :  Infusing Every Aspect of our Life with the Dhamma

2022-06-05 Experiential Investigation and Curiosity in Dharma Practice 47:56
Erin Treat	Download Listen
Spirit Rock Meditation Center :  Investigation and Inquiry into the Dharma

2022-06-05 Exploring Dharma Practice and Right Action in an Age of Climate Change 1:31:48
Thanissara, William Edelglass	Download Listen
Barre Center for Buddhist Studies

2022-06-05 Ordinary and Exceptional 57:03
Ayya Santussika	Download Listen
Cloud Mountain Retreat Center :  Infusing Every Aspect of our Life with the Dhamma

2022-06-05 02 talk: inner and outer supports for being on retreat 47:02
Jill Shepherd	Download Listen
Exploring different aspects of the "retreat container" that support the deepening of our meditation practice: the schedule, sangha, safety, silence, solitude, slowing down and stillness
Southern Insight Meditation (Staveley Camp) :  Rest, renewal, resilience, release

2022-06-05 Dharma Talk - Contemplation of the Body 49:57
Yanai Postelnik	Download Listen
Gaia House :  Practising with Earth - Awakening to our Ground

2022-06-05 The Heart of Surrender 1:31:12
Frank Ostaseski	Download Listen
San Francisco Insight Meditation Community :  SFI Sunday Nights

2022-06-05 Guided Lovingkindness Meditation for Our Bodies 30:41
Yanai Postelnik	Download Listen
Gaia House :  Practising with Earth - Awakening to our Ground

2022-06-05 Mindfulness of breathing combined with a body scan 49:22
Guy Armstrong	Download Listen
Insight Meditation Society - Forest Refuge :  June 2022

2022-06-04 Satipatthana & Awareness 49:38
Eugene Cash	Download Listen
How the simple practice of being aware, develops and deepens leading to awareness. This brings forth the maturity of Awakening characterized by abiding in the Presence of Sati/Awareness.
Spirit Rock Meditation Center :  Investigation and Inquiry into the Dharma

2022-06-04 Dharma Talk - Deep Listening 37:52
Leela Sarti	Download Listen
Gaia House :  Practising with Earth - Awakening to our Ground

2022-06-04 Retraite Moulin de Chaves: En soutien au bien-être 63:52
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2022-06-04 Instructions on Posture 15:48
Yanai Postelnik	Download Listen
Gaia House :  Practising with Earth - Awakening to our Ground

2022-06-04 Arahants 49:23
Ayya Santussika	Download Listen
Cloud Mountain Retreat Center :  Infusing Every Aspect of our Life with the Dhamma

2022-06-04 Standing Meditation Instructions 11:23
Yanai Postelnik	Download Listen
Gaia House :  Practising with Earth - Awakening to our Ground

2022-06-04 Sitting and Walking Meditation Instructions 53:01
Yanai Postelnik, Leela Sarti	Download Listen
Gaia House :  Practising with Earth - Awakening to our Ground

2022-06-04 Retraite Moulin de Chaves: Aimer et lâcher prise 48:29
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2022-06-04 Morning Reflection: The Burden 18:49
Ayya Santussika	Download Listen
What is the burden? Who is carrying it? How we pick it up and how to put it down, as based on Saṁyutta Nikāya 22.22
Cloud Mountain Retreat Center :  Infusing Every Aspect of our Life with the Dhamma

2022-06-04 Integrated meditation instructions and review 58:14
Winnie Nazarko	Download Listen
Integrated meditation instructions are reviewed, on the seventh day of a 10-day retreat.
Insight Meditation Society - Retreat Center :  Finding the Present Moment: Insight Meditation Retreat

2022-06-03 Die Sieben Erwachungsfaktoren 30:24
Ayya Santacitta	Download Listen
Geführte Meditation | Sutta-Erkundungen
Aloka Vihara Forest Monastery

2022-06-03 Guided Lovingkindness Practice 52:58
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2022-06-03 Guided Lovingkindness Discussion 35:36
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2022-06-03 Opening Talk for the Retreat 56:53
Yanai Postelnik, Leela Sarti	Download Listen
Gaia House :  Practising with Earth - Awakening to our Ground

2022-06-03 Guided gratitude meditation. Dhamma talk on the topic Why am I always right? 1:26:33
Bhante Sujato	Download Listen
From Harris Park. Guided gratitude meditation. Dhamma talk on the topic Why am I always right? Discussion on ahankāra (I-making), thinking, truth, and views.
Lokanta Vihara

2022-06-03 Retraite Moulin de Chaves: Tout fuit 60:55
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2022-06-03 Retraite Moulin de Chaves: Penser en conscience 67:41
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2022-06-02 Mindfulness of breathing 55:25
Guy Armstrong	Download Listen
Mindfulness of breathing has been the most widespread meditation in Buddhism since its beginning. It is included within mindfulness of the body and offers specific benefits as well. The talk also describes some of the obstacles practitioners may encounter with this technique.
Insight Meditation Society - Forest Refuge :  June 2022

2022-06-02 Retraite Moulin de Chaves: C’est la 2e question qui compte 59:34
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2022-06-02 Retraite Moulin de Chaves: Trois façons de comprendre 66:53
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2022-06-02 Introduction to Mindfulness of Breathing 55:43
Sally Armstrong	Download Listen
Insight Meditation Society - Forest Refuge :  June 2022

2022-06-01 Meditation: Reconnecting to Silence and Presence 19:11
Tara Brach	Download Listen
Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”
Insight Meditation Community of Washington DC

2022-06-01 Cultivating a Courageous Heart – Part 1 46:05
Tara Brach	Download Listen
In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding – to ourselves, each other and our world – with courageous, wise hearts.
Insight Meditation Community of Washington DC

2022-06-01 Retraite Moulin de Chaves: L’aigle et la caille 62:15
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2022-06-01 What is the Bliss of Blamelessness? 1:27:49
Sylvia Boorstein	Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2022-06-01 Gratitude 1:11:24
Arinna Weisman	Download Listen
Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2022-05-31 Equanimity Stories and Practice (Retreat at Spirit Rock) 40:13
Diana Winston	Download Listen
This session offers an overview of equanimity, the quality of even-mindedness, balance, and non-reactivity. We discuss how it is cultivated, hear some stories about it, and do a guided equanimity practice.
Spirit Rock Meditation Center :  Awakening Joy and Wellbeing

2022-05-31 The five hindrances. 56:06
Winnie Nazarko	Download Listen
There are five states which may arise in meditation practice that can derail progress. This talk advises how to work with them.
Insight Meditation Society - Retreat Center :  Finding the Present Moment: Insight Meditation Retreat

2022-05-31 Retraite Moulin de Chaves: Pourquoi aller en retraite? 60:55
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2022-05-30 Metta for Self (Retreat at Spirit Rock) 38:01
James Baraz	Download Listen
Sometimes the hardest person to send metta to is oneself. This guided meditation invites us to see ourselves through a loved one's eyes to see who we really are.
Spirit Rock Meditation Center :  Awakening Joy and Wellbeing

2022-05-30 Broken Hearts & Right Action 1:33:09
Eugene Cash	Download Listen
San Francisco Insight Meditation Community :  SFI Sunday Nights

2022-05-30 Cultivating Self Compassion as a Path to Joy 56:33
Diana Winston	Download Listen
Since so many of us struggle with self-judgment, what practices and tools will help us find more self-compassion and cultivate more joy? In this talk we explore the roots of self-judgment, and the ways in which mindfulness, loving kindness, and the recognition of our shared humanity and inner goodness can work together to alleviate the critical mind and promote joy and resilience.
Spirit Rock Meditation Center :  Awakening Joy and Wellbeing

2022-05-30 Laura Closing Comments 11:58
Laura Bridgman	Download Listen
Gaia House :  The Indriya: Allies for Liberation

2022-05-30 Ajahn Closing Comments 20:00
Ajahn Sucitto	Download Listen
Gaia House :  The Indriya: Allies for Liberation

2022-05-30 Guided Brahma Vihara Meditation 45:06
Ajahn Sucitto	Download Listen
Cultivating receptive and responsive heart energies, provides an ongoing exploration. The field of body provides the best venue to experience how these energies move and to understand their characteristics.
Gaia House :  The Indriya: Allies for Liberation

2022-05-29 Q&A 47:39
Ajahn Sucitto, Laura Bridgman	Download Listen
00:00 Q1 What clings? 11;13 Q2 Laura, can you speak more about moving back and forth between the path and the world. 16:51 Q3 What is meant when a person says someone is their teacher? 19:43 A poem by Rabindranath Tagore is read. 21:00 Q4 How to skilfully help others in our lives to get them to slow down and be more present? 27:14 Q5 How to let go of regrets and uproot the self? 36:08 Q6 Please distinguish taking ownership of karma and clinging to everything else.
Gaia House :  The Indriya: Allies for Liberation

2022-05-29 Faith 20:30
Laura Bridgman	Download Listen
When a habit of ignorance is seen in consciousness, seeing prevails. Using faith and hope, we become more aware of the mind’s interactivity that creates a ‘me’.
Gaia House :  The Indriya: Allies for Liberation

2022-05-29 Compassion and Wisdom Working Together – Meditation 37:19
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2022-05-29 Compassion and Wisdom Working Together – Talk 40:43
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series