The experience of the aggregates doesn’t have to lead to suffering. Addressing the form aggregate of body, Ajahn Sucitto describes ways it teaches us, purifies the heart and mind, and can act as a source of refuge for our long-lasting welfare and benefit.
How the chain of cognition leads to proliferative thinking centred around a distorted sense of self, and how mindfulness can stop the cycle, redirecting awareness instead to transcendent dependent origination which culminates in freedom
