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gift of the teachings
 
Dharma Talks
2021-10-03 Patience, Week 3: Aligning With the Truth of Our Experience - Talk 54:12
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2021-10-03 Timeless Ethics, Life Structures, and Living Without Remorse 38:32
Leela Sarti
Teachings, Guided Meditation
Gaia House Online Dharma Hall - Oct 2021

2021-10-03 The Seven Factors of Enlightenment - Mindfulness Part 1 2:34:18
Marcia Rose
Mini-Retreat including Dhamma Talks, Guided Meditation, Reflections
Mountain Hermitage 8 Week Mini-Retreat Series on The Seven Factors of Enlightenment with Marcia Rose

2021-10-03 Instruction: rappel des 4 fondements de l’attention, le 4e fondement dont les 6 sphères des sens, et méditation assise 1:10:07
Pascal Auclair
True North Insight TNI Regular Talks

2021-10-02 Pratique Metta 25:56
Bhante Bodhidhamma
Satipanya Retreat Centre Retraite de Jour

2021-10-02 Enseignement: les 3e et 4e fondements de l’attention 1:10:15
Pascal Auclair
True North Insight TNI Regular Talks

2021-10-02 Ceremonie du The 6:29
Bhante Bodhidhamma
Satipanya Retreat Centre Retraite de Jour

2021-10-02 Pratique debout pre enregistree PARTIE 2 consignes pratique marchee 29:17
Bhante Bodhidhamma
Satipanya Retreat Centre Retraite de Jour

2021-10-02 Pratique debout pre enregistree PARTIE 1 30:25
Bhante Bodhidhamma
Satipanya Retreat Centre Retraite de Jour

2021-10-02 Prise de refuge et preceptes 10:34
Bhante Bodhidhamma
Satipanya Retreat Centre Retraite de Jour

2021-10-02 Instructions: rappel des 2 premiers fondements + méditation assise centrée sur le 3e fondement (états mentaux) + consignes marche 1:13:53
Pascal Auclair
True North Insight TNI Regular Talks

2021-10-02 Intro 5:00
Bhante Bodhidhamma
Satipanya Retreat Centre Retraite de Jour

2021-10-01 Dialogue on aspects of freedom. 52:03
Matthew Brensilver, Phillip Moffitt, Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-10-01 Sacred and Sublime 26:31
Ayya Medhanandi
Compassion is a sublime, healing quality that restores us to goodwill, integrity, wisdom and equanimity. Not only do we repair the harm that we have caused, but we turn the wheel of Dhamma in this world. This can also serve as a catalyst for others to wake up from their misguided ways of living. We bear compassion for harm caused and we sow seeds of reconciliation even in the blindest or most cruel of beings, for "hatred is never resolved through hatred, but through love alone."
Ottawa Buddhist Society

2021-10-01 Metta Meditation 21:21
Bhante Sujato
Lokanta Vihara

2021-10-01 Attadaṇḍa Sutta 54:53
Bhante Sujato
Dhamma Talk on the Attadaṇḍa Sutta Snp4.15
Lokanta Vihara

2021-10-01 Letting go meditation 42:58
Phillip Moffitt
Inspired by the Venerable Sumedho, the "letting go" meditation is a simple but powerful meditation practice. It is an effective antidote to thinking mind challenges.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-30 Tranquilizing side of the 7 Factors: Agitation and temporal density. 48:46
Matthew Brensilver
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-30 "Water is Life" 58:51
Pamela Weiss
A talk on the Water element, exploring the qualities of fluidity, cohesion, connectedness and healing.
Spirit Rock Meditation Center "No Part Left Out"

2021-09-30 Morning Instructions- Thoughts 42:20
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-29 The Seven Factors of Awakening: Energizing factors 47:20
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-29 Facing Fear in a Traumatized World 65:03
Tara Brach
Unprocessed fear cuts us off from our full aliveness and spirit, and it separates us from others. This talk looks at how we bring healing to the trauma and deep fears that cause us to dissociate from our body. We focus on ways we increase safety, diminish shame and then, with a courageous, embodied and compassionate presence, learn to contact and integrate fear into our larger awareness.
Insight Meditation Community of Washington DC

2021-09-29 Meditation – The Heart-Wisdom of Your Future Self (18:55 min.) 18:54
Tara Brach
In this meditation, we relax and open our body and mind, and then explore an encounter with our Future Self – the expression of our most evolved and awakened heart.
Insight Meditation Community of Washington DC

2021-09-29 Dependent Origination - Week 4, Part 2 37:13
Zohar Lavie
Guided Meditation, Teachings
Gaia House Dependent Origination; a Path of Liberating Insight

2021-09-29 Dependent Origination - Week 4, Part 1 27:52
Zohar Lavie
Teachings
Gaia House Dependent Origination; a Path of Liberating Insight

2021-09-29 Bedingungen die zum Entstehen von Dukkha führen & die drei Arten von Kurzschlusshandlungen 59:18
Ayya Santacitta
Vortrag & Geführte Meditation | Klimakrise & Sinnstiftung 2/5
ÖBR Theravada Schule Wien

2021-09-28 Mindfulness 52:56
Dawn Scott
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-28 Equanimity 61:49
Kamala Masters
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-28 The Immeasurable Qualities of the Heart 1:36:45
Howard Cohn
Recorded Zoom Session
Mission Dharma

2021-09-28 Metta 36:05
Tuere Sala
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-28 "The Earth Element: Resting in Our Bones" 54:03
Pamela Weiss
A guided meditation on the earth element in the body, as the body
Spirit Rock Meditation Center "No Part Left Out"

2021-09-28 Earth Element guided instruction 62:46
Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2021-09-27 Compassion 61:09
Kamala Masters
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-27 Poetry of Awakening - Monday Night Dharma Talk 45:59
Mark Coleman
Spirit Rock Meditation Center

2021-09-27 Settling on the Earth 52:20
Kate Johnson
An exploration of the earth element -- as felt sense, as healer, as teacher, as mother.
Spirit Rock Meditation Center "No Part Left Out"

2021-09-26 Joy as Part of the Practice 62:08
Mark Nunberg
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-26 DEI Statement 1:33:33
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2021-09-26 8 - Reflections on Compassion (drawing on traditional and contemporary sources) 44:39
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 7 - Guided Compassion Practice 27:18
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 6 - Guided Self-Compassion Practice 32:31
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 5 - Talk on Compassion for Ourselves 20:37
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 4 - Intro to Walking Meditation 4:32
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 3 - Guided Body Scan Practice 31:11
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 2 - Talk on Embodying Compassion 23:47
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-26 Dedicate Everyday to Someone 40:08
Ayya Medhanandi
Are we able to dedicate our goodness and our practice for the welfare of others? COVID teaches us that if we are not healthy, others are affected, and if the world is not well, then we will also suffer – because we are all connected. We are wise to seek the inexhaustible well-spring of peace in our hearts – to be uplifted and to freely share that. Far beyond physical health, we can find that peace within our reach if we care for the mind. That will be our spiritual recovery
Toronto Theravada Buddhist Community (TBC)

2021-09-26 1 - Short settling in practice 4:16
Jake Dartington
London Insight Meditation Jake Dartington - Embodying Compassion

2021-09-25 Understanding Metta Practice 57:21
Mark Nunberg
Cloud Mountain Retreat Center Metta Retreat with Kamala Masters and Mark Nunberg

2021-09-25 Non-reactive with Distractions 68:52
Nathan Glyde
To be distracted, etymologically, is to be "drawn apart". The opposite of distraction therefore may be more skilfully called gathered rather than undistracted. Does our way of relating to the activity of the distractible heart-mind create dukkha (stress and reactivity) or release into a gathered and harmonised freedom?
Gaia House Online Dharma Hall - Sept 2021

2021-09-24 Bringing Tenderness to the Hindrances 26:28
Leslie Booker
Bringing tenderness to the hindrances that arise in our practice allows us to see them as a portal to wisdom.
Spirit Rock Meditation Center Finding True Refuge: A retreat for LGBT*QI2 and GNC Communities.

2021-09-23 Seeing Beyond the Mask: Looking Past Our Assumptions 53:33
James Baraz
In his teaching on the Four Noble Truths, the Buddha describes in the Second Noble Truth four kinds of attachments that cause suffering. One of these is attachment to ideas and opinions. We explore this topic of looking beyond our views and opinions that are causing so much divisiveness and separation in these pandemic days.
Insight Meditation Community of Berkeley

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