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Dharma Talks
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2018-04-29 Consciousness Is a Magic Show - Week 1 - Part 2 - Chanting and Meditation 31:10
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-04-29 Consciousness Is a Magic Show - Week 1 - Part 1 - Introduction to Chanting 5:11
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2018-04-29 The Experience of Consciousness (with 15 min standing) 26:50
Ajahn Sucitto
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Exploring the experience of consciousness and noting what occurs – through the eye, ear, nose, tongue, body, mind. Includes 15 min standing meditation.
London Insight Meditation :  Moving Out of Old Patterns; Undermining a False Reality

2018-04-29 Self-Compassion and Metta 36:55
La Sarmiento
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Insight Meditation Community of Washington DC :  2018 IMCW Spring Retreat: Intimacy with Life

2018-04-29 Elements of a Meditation Model 47:52
Ajahn Sucitto
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Distinguishing dukkha as a characteristic and dukkha as a Noble Truth. Relax – nothing is under control. Acknowledging this is the start of a reset. Rather than meeting experience with pre-formed strategies, pause, expand awareness, and meet experience without jumping to conclusions.
London Insight Meditation :  Moving Out of Old Patterns; Undermining a False Reality

2018-04-29 Settling in (with 30 min silence) 24:45
Ajahn Sucitto
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Opening guidance - As we settle in and incline away from sense contact, our internal experience may seem chaotic. Stability comes from a relationship to this volatile, mundane, unglamorous stuff – one that accepts what arises without rejecting, adopting or adding to it. This relationship is what generates awakened intelligence – the wisdom of “It’s like this now.”
London Insight Meditation :  Moving Out of Old Patterns; Undermining a False Reality

2018-04-29 Group 14 2:00:09
Sayadaw U Tejaniya
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Ling Shan Temple :  2018 Taiwan Ling Shan Temple Retreat 德加尼亚禅师灵山禅寺禅修营

2018-04-29 Walking Meditation (30 min silence) 42:34
Ajahn Sucitto
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Walking meditation can counter the conditioning of the business model. Walking with nowhere to go, broadening attention to include the whole body, to feel the fluidity and pleasure of bodily ease. [Instructions end 11:28]
London Insight Meditation :  Moving Out of Old Patterns; Undermining a False Reality

2018-04-29 Standing Meditation 27:26
Ajahn Sucitto
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From an upright, grounded posture, move from the world of sense consciousness into subjectivity of ‘being conscious’. Meet uncomfortable energies with sympathy and support. [22:43] Transition into movement: Re-enter the world of the physical body – an expression of natural intelligence, integrating it into the sense of the world from the inside out.
London Insight Meditation :  Moving Out of Old Patterns; Undermining a False Reality

2018-04-29 Group 13 1:50:21
Sayadaw U Tejaniya
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Ling Shan Temple :  2018 Taiwan Ling Shan Temple Retreat 德加尼亚禅师灵山禅寺禅修营

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