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2025-11-12
Guided Meditation: Allow Awareness to Fill You
33:45
Dawn Neal
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Insight Santa Cruz
2025-11-12
A Meditation
26:55
JD Doyle
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A Meditation
Spirit Rock Meditation Center
:
Spirit Rock - Rainbow Sangha
2025-11-12
The Roots of the Skillful
28:12
JD Doyle
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Spirit Rock Meditation Center
:
Spirit Rock - Rainbow Sangha
2025-11-11
Guided Meditation: Compassion for a Friend and Stranger
48:20
Devon Hase
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Reflections and guided practice on cultivating karuna (compassion) for a friend and a stranger.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat – Part 2 - 25PT2
2025-11-11
Dharmette: Attention Builds Capacity
12:42
Dawn Neal
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Insight Santa Cruz
2025-11-11
Guided Meditation: Gathering In Awareness
42:56
Dawn Neal
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Insight Santa Cruz
2025-11-11
Sitting In Silence and Advice on practicing
62:07
Bhante Buddharakkhita
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Meditate like chicken! A meditator should focus on skillful intention and right effort (both of which) are under one's control. However the result are beyond one's control.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat – Part 2 - 25PT2
2025-11-10
Refuge in Dhamma
49:50
Devon Hase
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Poems, stories, and reflections on taking refuge in the truth of the dharma.
Insight Meditation Society - Retreat Center
:
Three-Month Retreat – Part 2 - 25PT2
2025-11-10
Morning Reflection: Trust the River
16:18
Devin Berry
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A reflection on the Log Sutta (SN): Encouragement to trust the current, not get caught and let the Dhamma carry you home to freedom.
Insight Meditation Society - Forest Refuge
:
November 2025 at IMS - Forest Refuge
2025-11-09
Second Noble Truth: craving for becoming and non-becoming
42:10
Jill Shepherd
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Includes suggestions for practicing with comparing mind and the inner critic
Insight Meditation Society - Retreat Center
:
Three-Month Retreat – Part 2 - 25PT2
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