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The greatest gift is the
gift of the teachings
 
Dharma Talks
2022-08-01 The four noble truths 40:55
Chas DiCapua
Focusing more on the relationship between the first and second truths
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2022-08-01 Instructions and introduction: feeling tone (vedana) 60:03
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2022-07-31 Metta: Difficult Person 45:53
Rebecca Bradshaw
Guided meditation with an introduction
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2022-07-31 Appadama, Walking the Path with Care 1:33:26
Pamela Weiss
San Francisco Insight Meditation Community SFI Sunday Nights

2022-07-31 Wise effort: just keep going 43:05
Shelly Graf
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2022-07-31 I'm Not Ok. You are not Ok. That's Ok. 1:10:59
Nolitha Tsengiwe
Spirit Rock Meditation Center BIPOC Voices - Series

2022-07-31 Refuge in Uncertainty - Meditation 37:26
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-07-31 Refuge in Uncertainty - Talk 40:38
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2022-07-30 Meditation Instructions 42:56
River Wolton
Gaia House Rainbow Dharma: a retreat for the LGBTQI+ community

2022-07-30 Meditating with emotions 61:51
Chas DiCapua
How to find the middle ground between suppression and fear of emotions and being lost in them
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

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