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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-12-01 Satipattana Guided Meditation Day 5 (Retreat at Spirit Rock) 57:20
  Mark Coleman
All Four foundations of Mindfulness
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-12-01 Day 5 Instructional Sit (Retreat at Spirit Rock) 54:59
  Pamela Weiss
Spirit Rock Meditation Center Seven Factors of Awakening

2018-12-01 Day 5 Instructional Sit (Retreat at Spirit Rock) 58:32
  Mark Coleman
Mindfulness of Mind
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-30 Developing the graceful heart. 62:06
  Rebecca Bradshaw
Discuss ways to strengthen the quality of equanimity, increasing our ability to move through the world with grace and poise.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-11-30 Giving Oneself to Samadhi (Retreat at Spirit Rock) 57:04
  Eugene Cash
The function of 'samadhi'-concentration, unification, absorption, jhana, in the service of awakening. How samadhi is cultivated, sustained and practiced traditionally as well as personally. What arouses and sustains ones investigative awareness in formal meditation and life? The joy of samadhi.
Spirit Rock Meditation Center Seven Factors of Awakening

2018-11-30 The Mystery of Self and Not Self (Retreat at Spirit Rock) 65:18
  Mark Coleman
An explanation of the teachings of impermanence and Anata, the selfless nature of experience.
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-30 Satipattana Guided Meditation Day 4 (Retreat at Spirit Rock) 50:26
  Mark Coleman
This guided meditation explains the first 3 foundations of mindfulness.
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-30 Day 4 Instructional Sit (Retreat at Spirit Rock) 54:50
  Eugene Cash
Spirit Rock Meditation Center Seven Factors of Awakening

2018-11-30 Day 4 Instructional Sit (Retreat at Spirit Rock) 59:20
  Mark Coleman
Spirit Rock Meditation Center Mindfulness as a Path of Awakening

2018-11-29 "On Concentration" 59:21
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

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