Donate  |   Contact

Please support Dharma Seed with a 2021 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Dharma Talks
2021-11-20 Introduction to Practicing Insight Dialogue in Groups of Two, with the Guideline 'Open'. 5:25
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-20 Teachings; Guided Contemplative Meditation; Introduction to Practicing Insight Dialogue with the Guideline 'Open'. 40:25
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-20 Patiently Arriving : The Alchemy of Awareness--Retreat at Spirit Rock (Day 1) 59:05
Kittisaro
First Day. Overview of Path: Sila (Virtuous Restraint), Samadhi (Collectedness), Panna (Wisdom). Patience and kindness in cultivating mindfulness of breathing. Buddho - Sacred word and moderating thought.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-19 Mudita - Appreciative Joy 45:44
Caroline Jones
Insight Meditation Society - Forest Refuge November 2021 - IMS Forest Refuge

2021-11-19 Teachings 9:17
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-19 Teachings; Guided Contemplative Meditation; Introduction to Practicing Insight Dialogue with the 'Relax' Guideline; Further Teachings. 33:37
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-19 Opening Session - Teachings; Guided Contemplative Meditation; Introduction to using the Guideline of 'Pause' within Insight Dialogue Practice. 43:23
Gregory Kramer
Gaia House Three Doorways to the Sensible and the Sacred

2021-11-18 The 7 Factors of Awakening, Part 3: The Calming Factors--Tranquility, Concentration and Equanimity 44:35
Tina Rasmussen
This free dharma talk is the third in a series on the "7 Factors of Awakening," which are factors that what we nurture and develop on the path of awakening, as well as being descriptors of the awakened state. Tina gives a series of three talks on the "7 Factors," providing practical descriptions of how to cultivate and recognize these factors in our practice, and in daily life.
Insight Meditation Tucson

2021-11-18 Wise View p2 16:48
Jill Shepherd
A short talk looking at how views are formed, starting with contact at the sense doors, moving into perceptions and mental formations. Includes a brief guided meditation exploring seeing.
Auckland Insight Meditation Living a life of mutual benefit: Exploring the Noble Eightfold Path

2021-11-18 Guided Brahma Vihara Meditation 27:43
Caroline Jones
Using mindfulness as a basis for the cultivation of meta (loving kindness0, karuna (compassion), and mudita (appreciation)
Insight Meditation Society - Forest Refuge November 2021 - IMS Forest Refuge

Creative Commons License