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The greatest gift is the gift of the teachings
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Dharma Talks
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2018-09-26
Refuge
43:54
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Thanissaro Bhikkhu
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Thanissaro Bhikkhu speaks about the meaning of refuge in practice. As we strive for wisdom, purity and compassion; develop mindfulness in order to have a solid state of concentration; and strive to fit into the dharma rather than the other way around, we create a foundation that is conducive to attaining nibbana.
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Insight Meditation South Bay - Silicon Valley
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2018-09-25
All Kinds of Kindness
54:18
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Nathan Glyde
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Exploring metta in what we do, the way we do it, and the atmosphere we attune with, for the relief of dukkha borne of craving. Opening out the Gosinga Forest sutta’s (MN:31) description of three types of metta activity: bodily fabrication (physical activity and the energy body), verbal-thinking (two sorts of thinking: metta and not metta), and mental fabrication (intention, perception, attention).
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SanghaSeva
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Metta and Emptiness
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