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Dharma Talks
2017-10-25 Guided Meditation - Lovingkindness for Oneself & Others 0:17
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2017-10-25 Morning Teachings - The Field of Choiceless Awareness, Mind States, Sound, Breath 41:23
Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-25 Morning Instructions and Guided Meditation 56:07
Greg Scharf
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-10-24 Welcoming Talk - Refuges and Precepts - Practice Comments 56:33
Winnie Nazarko
This is the opening talk for a six week practice period at Insight Meditation Scoiety
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2017-10-24 The 3 foundations of practicing the 8-fold path. (Retreat at Spirit Rock) 48:09
Trudy Goodman
The 4 noble truths: sila, samadhi, prajna, pure-hearted goodness, meditation, wisdom.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-24 *****, Qu’est-ce que c’est? Instructions, méditation guidée, suivi d’un enseignement sur l’investigation dans la pratique de la pleine conscience et d’une dernière méditation —cours complet. 63:37
Pascal Auclair
True North Insight TNI Regular Talks

2017-10-24 Time, Space, and Stardust 51:06
Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-24 The Alchemy Of Kindness: From "Locked In" to the Immeasurable. 61:49
Kittisaro
The simile of the salt crystal. Cultivating measureless states of mind to dissolve obstructions. The transformative power of kindness generosity.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-24 Tuesday Night Teacher-Led Sit with Lama Rod Owens 56:30
Lama Rod Owens
The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness. We speak about love and attempt to practice love but some of us are losing faith in the transformative power of the wish for ourselves and others to be happy. Our practice of love is in need of our renewed faith in love. In this talk, we will be exploring the question of how practicing love can become a strategy that resists and undoes our experiences fear, apathy, and numbness as we attempt to live and love in a challenging world.
New York Insight Meditation Center NYI Regular Talks

2017-10-24 Guided Meditation - Tuesday Night Sit 42:18
Lama Rod Owens
The great Black American singer and songwriter Stevie Wonder once sang, “Love’s in need of love today.” His words couldn’t be more true as we face a global community struggling with war, poverty, illness, climate instability, and the rise of political authorities and governments who do not seem to be grounded in compassion or kindness. We speak about love and attempt to practice love but some of us are losing faith in the transformative power of the wish for ourselves and others to be happy. Our practice of love is in need of our renewed faith in love. In this talk, we will be exploring the question of how practicing love can become a strategy that resists and undoes our experiences fear, apathy, and numbness as we attempt to live and love in a challenging world.
New York Insight Meditation Center NYI Regular Talks

2017-10-24 Day 8: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 30:36
Konda Mason
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-24 Guided Lovingkindness Meditation - For A Supportive Being, & Oneself 40:01
Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-24 Day 3, Morning Instructions. Trusting the Process (Retreat at Spirit Rock) 56:00
Alexis Santos
Relax, Allow, Observe
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-23 The Bodhisattva Path of Joy (Retreat at Spirit Rock) 62:04
Jack Kornfield
How the depth of meditation leads to Bodhisattva service, love and joy.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-23 Four Great Attachments 58:28
Yanai Postelnik
Recognising and releasing the places we get caught.
Gaia House Embodying the Awakened Heart

2017-10-23 Meeting Greed With Mindfulness and Wisdom. 64:33
Bhante Buddharakkhita
Through the practice of mindfulness and wisdom, we can begin to understand the gratification, danger and escape in case of sensual pleasure.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-23 Monday Night Meditation Talk (Drop-in at Spirit Rock) 65:23
Matthew Brensilver
Monday Night Meditation Talk
Spirit Rock Meditation Center Monday and Wednesday Talks

2017-10-23 Buddhist Studies Course - The Three Refuges - Week 7 1:33:01
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Three Refuges

2017-10-23 Guided Meditation on Loving Kindness Towards our Body 28:11
Yanai Postelnik
Gaia House Embodying the Awakened Heart

2017-10-22 Practice As A Path Of Happiness - Part 4 65:57
James Baraz
Connection with others, compassion and the joy of being as sources of true well-being.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-22 Innate Value 39:27
Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-22 The Buddha's Teachings on Emptiness - Part 6 - Meditation 30:29
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-22 The Buddha's Teachings on Emptiness - Part 6 - Talk 55:23
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-22 Guided Meditation - Massaging the Body with the Breath 36:53
Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-22 Morning Teachings - Sitting and Walking Instructions 52:29
Yanai Postelnik
This recording also includes Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-21 Trusting In The Dharma 41:28
Beth Sternlieb
Noble wise effort until the dharma permeates our being. As we move from bright faith to verified faith to abiding faith.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-21 Meeting the Challenges 61:34
Yanai Postelnik
Engaging skilfully with the Hindrances.
Gaia House Embodying the Awakened Heart

2017-10-21 Day 5: Afternoon Session, Brahma Viharas (Retreat at Spirit Rock) 33:16
Christiane Wolf
Metta for the Difficult Person
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-21 Foundations of Peace - Day 1 - Intro/Precepts 35:00
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-21 Foundations of Peace - Day 1 - Standing Meditation 17:55
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-21 Foundations of Peace - Day 1 - Seated Meditation 28:28
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-21 Foundations of Peace - Day 1 - Walking Meditation 12:52
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-21 Foundations of Peace - Day 1 - Lying Down Meditation 25:07
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-21 Foundations of Peace - Day 1 - Q&A 13:03
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-21 Morning Teachings - Awareness of Body & Breath, Walking Meditation 53:09
Leela Sarti
Gaia House Embodying the Awakened Heart

2017-10-20 Coursing The Depths Of The Mystery. 50:11
Thanissara
The Heart Sutra. Beyond division. The intimacy of all things.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-20 Majjhima Nikaya Two: Purifying the subtle suffering habits of mind. 58:51
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-20 Listening with the Heart (Retreat at Spirit Rock) 56:07
Spring Washam
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-20 Foundations of Peace - Friday evening talk 1:10:28
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-20 Foundations of Peace - Friday - short-guided-metta-meditation 8:23
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-20 Foundations of Peace - Friday - short-guided-standing-meditation 9:34
Amma Thanasanti
New York Insight Meditation Center Foundations of Peace

2017-10-20 Metta For All Beings 49:16
Sally Armstrong
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-19 This Is It 38:27
Kim Allen
Reflections on the Santa Rosa Fire
Insight Santa Cruz

2017-10-19 Transcendent Dependent Origination 62:36
Guy Armstrong
Traces the path from suffering to liberation through the twelve causal links that emphasize positive states like joy, happiness, and faith.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-19 The First 3 Truths (Retreat at Spirit Rock) 45:13
Trudy Goodman
This talk was given int he midst of the mild personal dukkha of having a cough and cold. About the first three noble truths. Not getting what you want , getting what you don't want.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-19 Moving Beyond Duality 39:50
Kittisaro
Form is not different from emptiness. Reflections on the Heart Sutra. Kuan Yin's method of contemplation. Turning the mind to the deathless.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-18 Bridging Separation 65:06
Pat Coffey
Bridging separation is the activity necessary for the survival of our species and the biosphere. Buddhism encourages us to find ways to bridge our internal fragmentation AND bridge all external divides. How can we resist vigorously those we deem involved in causing harm yet not put them out of our hearts? How can we utilize the skills of our practice to bridge the separation we feel with others not like us.
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-18 The Body: Practicing ease and contentment (Retreat at Spirit Rock) 61:14
Christiane Wolf
Making peace with the body. Practicing safety, contentment and love.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-17 Introduction to Mindfulness Meditation Course - Week 6 1:34:12
Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation Course (2017)

2017-10-17 Mahakaccana: Clarifying the Most Cryptic Teachings 42:18
Shaila Catherine
Shaila Catherine concluded our lecture series on the Great Disciples, with a talk about the Venerable Mahakaccana. He was a monk famous for explaining difficult and perplexing teachings. The Buddha sometimes gave brief teachings that left the listeners confused. Sometimes the disciples did not ask the Buddha questions to clarify their doubt. Instead they sought out another monk to elucidate the matter and explain the detailed meaning. The Pali Canon preserves several insightful discourses in which initial enigmatic teachings by the Buddha are systematically explained by Venerable Mahakaccana. He addresses profound topics including the construction of I-making and mine-making, craving, conceit, views, mindfulness of sense perceptions, obsession with thoughts of past and future, and overcoming desire and lust. His methods of exposition became the basis of early commentary, and Mahakaccana became known as the first Buddhist commentator.
Insight Meditation South Bay - Silicon Valley
In collection: The Great Disciples: People and Personalities in the Buddha's Community

2017-10-17 Se libérer du joug du je 58:51
Pascal Auclair
True North Insight TNI Regular Talks

2017-10-17 Mission Dharma's Commitment Statement 32:22
Howard Cohn
Mission Dharma

2017-10-17 Liberation and Mindfulness (Retreat at Spirit Rock) 61:48
Jack Kornfield
Here and now, how the deepening levels of Mindfulness and Loving Awareness can free the heart and mind.
Spirit Rock Meditation Center Fall Insight Meditation Retreat
In collection: Developing Our Practice

2017-10-17 Instructions et méditation guidée 27:09
Pascal Auclair
True North Insight TNI Regular Talks

2017-10-17 Understanding Our Defences and How To Work With Them - Part 2 65:33
Bhante Buddharakkhita
Meeting our defenses with mindfulness and understanding can help us to let go of difficult emotions and attain peace, happiness, and freedom.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-17 The Akaliko (timeless) Dharma 62:38
Kittisaro
"Beings lose sight of the "Original Brightness" Taking a bubble to be the whole ocean. Papanca (conception proliferation) and the ending of that. The mysterious Dharma, words fall silent before it.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-17 Day 1: Afternoon Session Brahma Viharas (Retreat at Spirit Rock) 29:48
Trudy Goodman
Introduction to metta with the "jelloyroll" and metta for the miracle and magic of this self.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-17 Guided Heart Meditation: Forgiveness 33:13
Sebene Selassie
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-17 Guided Metta For All Beings. 43:30
Beth Sternlieb
Reflections on interbeing.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-17 Morning Instructional Sit 38:02
Spring Washam
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2017-10-17 Guided Meditation - First Breath, Last Breath 45:56
James Baraz
How present would you be for your first breath? Your last breath? This guided meditation takes you from birth through the stages of life - to your last breath. To see this moment in a fresh way.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-16 Buddhist Studies Course - The Three Refuges - Week 6 1:10:01
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Three Refuges

2017-10-16 Practice As A Path Of Happiness - Part 3 59:34
James Baraz
Exploring how living with integrity (sila) and letting go of stories, busyness and stuff - can be a source of well being and joy.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-16 Non-Identification 47:10
Jaya Rudgard
Non-identification: approaching "selfing" with compassion and equanimity.
Gaia House Insight Meditation & Qi Gong

2017-10-16 Ease is Not a Destination, Ease is the Way 54:19
Sebene Selassie
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-16 Brahma Viharas (guided meditation) 44:17
Ayya Santussika
Insight Meditation Center

2017-10-16 Shame, Guilt, and Regret (Dhamma talk) 40:36
Ayya Santussika
Insight Meditation Center

2017-10-16 Meditation: Breathing through the Heart 27:24
Pat Coffey
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-15 8FP Program - Wise View 3 16:38
Kim Allen
Questions and Final announcements
Insight Santa Cruz

2017-10-15 8FP Program - Wise View 2 23:04
Kim Allen
Talk on Karma
Insight Santa Cruz

2017-10-15 The Buddha's Teachings on Emptiness - Part 5 - Meditation 30:34
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-15 Fourth Foundation of Mindfulness 59:41
Sally Armstrong
The Satipaṭṭhāna Sutta (usually translated as the Foundations of Mindfulness) offers a complete description of the practice of mindfulness, beginning with the direct awareness of the breath and the body, progressing through mindfulness of vedana or feeling tone, to the more subtle object of the Third Foundation, mindfulness of mind states. The Fourth Foundation of Mindfulness represents the culmination of this series of practices, and can be seen as a direct pointing, again and again, to the possibility of freedom through direct awareness of where we get caught, and how to turn the mind towards liberation. This talk is an overview of the practices of the Fourth Foundation, which can be seen as both the last in the sequence of practices, and as a progression in itself. It also covers how the Fourth Foundation can be skillfully interwoven into our practice of the other foundations.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-15 The Buddha's Teachings on Emptiness - Part 5 - Talk 54:37
Mark Nunberg
Common Ground Meditation Center The Buddha's Teachings on Emptiness

2017-10-15 Challenging Energies 61:58
Pat Coffey
Supporting energies bequeathed from our ancestors both insure our survival and challenge all us contemplatives to attend and befriend.
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-15 Embracing the Potential and Difficulty of This Human Birth 49:45
Brad Richecoeur
Gaia House Insight Meditation & Qi Gong

2017-10-15 Between Heaven and Earth: Embodied Metta 31:04
La Sarmiento
Establishing a connection with the heavens and the earth with our ancestors at our back allows us to feel held and supported as we offer lovingkindness to ourselves and others.
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-15 Scientisme-Romantisme-Bouddhisme 66:02
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Talks given at Maison Mudita, Suisse 2017

2017-10-15 Choose Love Not Sorrow 20:41
Ayya Medhanandi
We can be kind to anyone with practice. So start where you are and trust this practice of kindness. Even in the face of painful times, reflect wisely – not to be poisoned by fear, despair, or sorrow. Rather see the truth within and open a well-spring of infinite love in your own heart. For you are the hero of your life. First, we slay the dragons of fear and aggression. Gently and resolute, break them apart and extend kindness to all as to yourself. To accept the miracle of pure awareness – patient, diligent, with unwavering compassion, draw out the dart of sorrow and know the gift of love.
Sati Saraniya Hermitage

2017-10-15 Returning Home (Retreat at Spirit Rock) 62:15
Sharda Rogell
How do we return "home" in every moment of our daily life? How our dharma practice shapes our life.
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-14 Self Compassion: A Bridge To Equanimity 53:03
Beth Sternlieb
The Buddha teaches friendship is the whole path. This includes friendship with our self.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-14 How we find inner space (Retreat at Spirit Rock) 61:54
Pascal Auclair
Thoughts on spaciousness, followed by an exercise on speech
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-14 Trusting That We're Enough to Wake Up 53:32
La Sarmiento
Through taking refuge in our own buddha-nature, the teachings and practices of the Buddha, radical acceptance of life's unfolding, and supportive community, we can transform our limited views of ourselves and expand our capacity to awaken to what's real, to alleviate suffering, and to cultivate true happiness.
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-14 Reactivity & Response 52:16
Jaya Rudgard
Seeing the present moment with fresh eyes.
Gaia House Insight Meditation & Qi Gong

2017-10-14 Workshop: The Discipline and Freedom of Wise Speech 2:42:52
with Mark Nunberg, Wynn Fricke
The Buddha has much to say about wise speech as a cause for living with integrity and building wholesome community, and as a direct opening to what the Buddha calls the bliss of blamelessness. In this workshop we will look at the Buddha’s teachings on wise speech in terms of all the relationships we navigate in our lives. We will explore the radical question, what does speech look like when it is not being motivated by greed, anger or delusion? The Living the Practice Workshop Series is designed for people who have an ongoing mindfulness practice and want to integrate the practice more thoroughly into all aspects of life.
Common Ground Meditation Center

2017-10-14 Guided Heart Metta Meditation 33:52
Sebene Selassie
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-14 Le Dhamma dans la Vie Quotidienne Ordinaire 51:25
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Talks given at Maison Mudita, Suisse 2017

2017-10-14 The Essence of Buddhist Psychology - Daylong, Part 2 afternoon 3:30:33
Jack Kornfield
Discover inner capacities for wakefulness, joy, dignity, and compassion - your Buddhanature. Our training will study the fundamental principles of Buddhist psychology, combing practical examples, teaching stories, visonary wisdom and case studies. We will explore applications of the revolutionary perspectives in our healing work, our meditation and our life.
Spirit Rock Meditation Center

2017-10-14 Morning Instruction and Walking Meditation 21:23
Pat Coffey
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-14 First Morning Instruction and Meditation 31:13
Pat Coffey
Insight Meditation Community of Washington DC 2017 IMCW Fall Retreat: Intimacy with Life

2017-10-14 Day 4 AM Practice and teachings (Retreat at Spirit Rock) 1:13:43
Leslie Booker
Open Awareness
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-14 The Essence of Buddhist Psychology - Daylong, Part 1 morning 4:39:20
Jack Kornfield
Discover inner capacities for wakefulness, joy, dignity, and compassion - your Buddhanature. Our training will study the fundamental principles of Buddhist psychology, combing practical examples, teaching stories, visonary wisdom and case studies. We will explore applications of the revolutionary perspectives in our healing work, our meditation and our life.
Spirit Rock Meditation Center

2017-10-14 Equanimity 39:27
Kim Allen
Given at the end of a Silent Daylong.
Insight Santa Cruz

2017-10-13 Dukkha and Beyond: A Vital Practice 58:45
Thanissara
Meeting what is. Knowing dukkha, seeing how it is generated. Release from identification. Working with deep sankhara, primary patterning.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-13 Purifying Habits Of Our Mind: Dana and Sila 63:28
Carol Wilson
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-13 The Play of Compassion and Equanimity (Retreat at Spirit Rock) 56:22
Sharda Rogell
NO matter how much I might wish for suffering to end, it will always be an intrinsic part of our existence. Opening to this truth, awakens our heart of compassion.
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-13 Metta For the Difficult 48:19
James Baraz
Why wish happiness for those who've caused us or others suffering? How can we overcome our resistance or hurt to genuinely open our heart to them?
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-13 Day 3 AM Yoga and Meditation (Retreat at Spirit Rock) 1:36:23
Leslie Booker
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-13 Day AM Practice and Teachings: How to be with Pleasure and Displeasure (Retreat at Spirit Rock) 41:55
Pascal Auclair
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-12 Metta and Wisdom 43:52
Kim Allen
Insight Santa Cruz

2017-10-12 Investigation & Exploration: In yoga, on the cushion, & in life (Retreat at Spirit Rock) 0:05
Anne Cushman
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

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