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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2019-09-14 Beginning, Middle and End: a guided meditation on breath 10:03
Dhammadīpā
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a talk given at a non-residential retreat at Dharma Zephyr Insight sangha in Carson City, NV
Aloka Vihara Forest Monastery

2019-09-10 Introduction to Mindfulness Meditation - Week 1 1:26:35
Mark Nunberg
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Week 1 of a 6 week introductory course to Mindfulness Meditation. Starts with a 15 minute guided meditation followed by a 30 minute Dharma Talk followed by another 30 minutes of guided meditation and finally 15 minutes of discussion/Q&A led by Mark Nunberg
Common Ground Meditation Center :  Introduction to Mindfulness Meditation

2019-09-09 The Buddha’s Liberating Teachings on Dukkha–The Unsatisfactory Nature of Sense Experience - Week 1 - Meditation 32:05
Mark Nunberg
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Introduction followed by chant and guided meditation.
Common Ground Meditation Center :  The Buddha’s Liberating Teachings on Dukkha – The Unsatisfactory Nature of Sense Experience

2019-09-08 AM02- Guided Meditation 25:53
Martin Aylward
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New York Insight Meditation Center :  Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

2019-09-08 AM03- Guided Meditation 29:53
Martin Aylward
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New York Insight Meditation Center :  Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

2019-09-08 pm02-guided-meditation-heart-center+sound (ooow) 32:23
Martin Aylward
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New York Insight Meditation Center :  Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

2019-09-08 pm05-mind-guided-meditation-short 9:07
Martin Aylward
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New York Insight Meditation Center :  Wisdom, Love and Presence: Awakening the Three Centers of Head, Heart and Belly

2019-09-07 Guided Meditation 42:21
Nathan Glyde
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Meeting all things with Metta and Equanimity
Gaia House :  The Four Immeasurables

2019-09-04 Guided Metta Meditation 43:41
Nathan Glyde
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Offering good will to a friend, a neutral person, self and world
Gaia House :  The Four Immeasurables

2019-09-03 Guided Meditation - Mindfulness with Kindness 42:33
Jenny Wilks
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Mindfulness with Kindness
Gaia House :  The Four Immeasurables

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