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Dharma Talks in English
2023-12-30 A World at War: The Practitioner's Approach 1:10:34
Ayya Santussika
Karuna Buddhist Vihara

2023-12-30 Tear Down the Walls 24:16
Ayya Santacitta
New Year's Retreat
Jesuit Retreat Center

2023-12-30 Guided Meditation: Working with Hindrances, Emotions, and Other Difficulties (Retreat at Spirit Rock) 45:02
Devon Hase
Teaching and guided practice on working skillfully with challenging states of mind and heart.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2023-12-30 Day one morning instructions: "sensitive to the entire body" 46:21
Catherine McGee
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom

2023-12-29 Sink, So As to Rise 60:10
Ayya Santacitta
Reflection & Guided Meditation | New Year's Retreat
Jesuit Retreat Center

2023-12-29 Courage - an empowering aspect that arises from love 57:44
Tuere Sala
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2023-12-29 Reflections; Chanting (Resting Deeply) 63:46
Jaya Rudgard
Gaia House New Year Retreat

2023-12-29 Radiating Metta (Retreat at Spirit Rock) 38:47
Devon Hase
Background and introduction to the classic method of pervading all quarters with a heart imbued with loving-kindness, followed by a guided meditation radiating metta in front, to the sides, in back, above, below and all around. Abundant, exalted, immeasurable.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2023-12-29 Training the breath throughout the body 34:51
Ayya Anandabodhi
Guided meditation
Parayana Vihara

2023-12-29 Arriving & Welcoming - Preparing the Soil of Practice 57:56
Kirsten Kratz
Gaia House New Year Retreat

2023-12-28 Receiving Care (Retreat at Spirit Rock) 37:24
Devon Hase
Short introduction to metta practice followed by a guided Receiving Care meditation, working with a Caring Figure.
Spirit Rock Meditation Center New Year's Insight Meditation Retreat

2023-12-28 End of Year Reflection: Honoring this Moment Together 54:14
James Baraz
As we come to the last gathering of the year, join us online as we will reflect on this moment together--looking back at the past year, seeing where we are right now and getting in touch with our vision for the upcoming year. We will mark this time together with an end-of-year ritual and support each other in our intentions for the New Year. Please bring a candle, some pare and a writing implement.
Insight Meditation Community of Berkeley

2023-12-27 Baby Jesus in the Rubble or Our Collective Reluctance to Feel 57:40
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-12-27 Meditation: Opening to the Mystery 16:46
Tara Brach
This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source. The meditation closes with “Walk Slowly”, from the poetry of Danna Faulds.
Insight Meditation Community of Washington DC

2023-12-27 The Sacred Pause 54:54
Tara Brach
When we are lost in the trance of doing, our lives are on automatic, and contracted by sense that something’s wrong or missing. This talk explores the challenges of learning to pause, and the blessings that arise when we step out of our incessant mental and physical activity and reconnect with the being-qualities of presence, wisdom and love (a favorite from the archives). “The deepest expression of love is this non-doing presence because that’s when we are inhabiting who we really are.”
Insight Meditation Community of Washington DC

2023-12-26 The Thread of Generosity 30:24
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2023-12-26 Tuesday Tune In 63:44
Dhammadīpā
Meditation followed by a dhamma talk.
Dassanāya Buddhist Community

2023-12-24 Pragmatic Gratitude-Meditation 26:40
Shelly Graf
Common Ground Meditation Center

2023-12-24 Pragmatic Gratitude- Talk 34:09
Shelly Graf
Common Ground Meditation Center

2023-12-24 Goodbye 2023 Welcoming 2024 35:11
Eugene Cash
Celebrating the Dying & Rebirth of the Light. “You can pick all the flowers, but you can’t stop the spring.” - Pablo Neruda
San Francisco Insight Meditation Community SFI Sunday Nights

2023-12-24 The Reason for the Color of our Robes 16:10
Dhammananda Bhikkhuni
Songdhammakalyani Monastery

2023-12-23 May All Beings Be Happy? 1:24:59
Nathan Glyde
Exploring what it means to wish for all beings to be happy. Looking at a couple of ways we compromise on the fullness of 'all', or limit our understanding of where happiness comes from and depends upon; Bringing head and heart together à la Thānissaro Bhikku, we can find a new drive to wish lasting blameless happiness for all beings, now, gone, and yet to come. Sabbe Satta Sukita Hontu.
Gaia House Online Dharma Hall - December 2023

2023-12-23 Q&A with Ajahn Anan: Relationships and Meditation Practice 59:08
Ayya Santussika
Karuna Buddhist Vihara

2023-12-22 Darkness Just Before Dawn 28:16
Ayya Medhanandi
Could we really love if we lived forever? There is no true love without suffering. This is revealed through our mortality and the impermanence of all conditioned things. We are not the body but its fragility reflects our true essence. Just as when a candle melts, the flame burns. Just as the sun arises out of the darkest night, so too, our awakening to truth is grounded in understanding the Buddha's Noble Truth of suffering. We witness how suffering begins, how it ends, and how to free ourselves from it. As the heart breaks open, we are waking up to the truth of what we are, nothing less than unconditional love. In the words of Victor Frankl, “To give light, we must endure burning.”
Sati Saraniya Hermitage

2023-12-22 The Light Inside the Darkness: A Winter Solstice Reflection 56:55
James Baraz
This Thursday our meeting will take place just as we arrive at this year's Winter Solstice (7:27pm Pacific Time). This longest night of the year has given rise to many holidays of light (Hanukkah, Christmas, Kwanzaa, Soyal, the winter solstice celebration of the Hopi Indians, and many others). We will explore accessing the light within as we experience the solstice and navigate the shadow within us and in the world.
Insight Meditation Community of Berkeley

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