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Dharma Talks
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2025-01-18 Guided Meditation 1: Recollection of the Dhamma: Sanditthiko (Uncontrived Half-Day Retreat – Dwelling in the Dhamma) 43:48
Kim Allen
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Uncontrived :  Uncontrived Half-day Retreat – Dwelling in the Dhamma

2025-01-18 Module III: Metta/Loving Kindness Practice 1:44:13
Howard Cohn
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Metta: The Practice of Loving Kindness 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
One World Mindfulness :  Freeing the Heart, Awakening Insight

2025-01-18 Stumpy, Don't Follow Me! | Ayya Santussikā 30:29
Ayya Santussika
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This dhamma talk and Q&A was offered on January 18, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - DHAMMA TALK 24:57 - Q&A
Karuna Buddhist Vihara

2025-01-17 Module III: Working with The Hindrances 1:47:27
Howard Cohn
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The Four Foundations of Mindfulness: Working with the Hindrances 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
One World Mindfulness :  Freeing the Heart, Awakening Insight

2025-01-16 Module II: Mindfulness of the Body 1:58:12
Howard Cohn
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The Four Foundations of Mindfulness: Mindfulness of the Body 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Carla Brennan or Genevieve Tregor.
One World Mindfulness :  Freeing the Heart, Awakening Insight

2025-01-16 Our Greatest Protection 46:39
James Baraz
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This talk is about what the Dalai Lama called our greatest protection: our sincerity of motivation. What is sincerity? How do we know when we are truly sincere? How can we cultivate it?
Insight Meditation Community of Berkeley

2025-01-15 That Which Softens the Hardened Heart 61:21
Bob Stahl
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A talk on Metta / Lovingkindness and the power of love
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

2025-01-15 Transforming Fear Into Strength 53:31
Nakawe Cuebas Berrios
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Cambridge Insight Meditation Center

2025-01-15 How to Meet These Times? 53:30
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-01-15 How concentration works in a nutshell 11:04:01
Christiane Wolf
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15 min talk, then mostly silent meditation
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat

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