These regularly scheduled mornings begin with a guided meditation, sometimes
followed by standing or walking meditation. There is a Dharma talk and often a question and answer period where attendees can inquire about practice.
These regularly scheduled mornings begin with a guided meditation, sometimes followed by standing or walking meditation. There is a Dharma talk and often a question and answer period where attendees can inquire about practice.
A workshop/retreat on the meditative absorptions (jhanas) and their relationship to mindfulness and insight practice. There will be periods of instructions coupled with sitting and walking meditation along with ample time for questions and answers. Although one day is insufficient to learn the jhanas, the workshop will allow you to learn about them and to consider whether you want to pursue this study further. For people who want to read more on Jhana practice, please go to Leigh’s web site at http://leighb.com
