In walking meditation, mental patterns are bound to well up. If you don’t go into decisive action around them, they will fade. Give attention instead to the fluidity of the body while walking. Let things work themselves out; it’s not up to us to claim or reject. Come back to the here of breathing and body; realizations occur in that process.

Details meditation instructions regarding sitting and walking pratice, interviews and attitudes to practice.

These regularly scheduled mornings begin with a guided meditation, sometimes followed by standing or walking meditation. There is a Dharma talk and often a question and answer period where attendees can inquire about practice.

This talk also includes Leela Sarti

This talk also includes Yanai Postelnik

Ajahn describes two pilgrimages, one a six month to India's holy places (audio book here: https://whereareyougoing.podbean.com/), and one to Mount Kailash. 01:04:10 Q1 Did you cry ever? 01:04:33 Q2 Did you feel you achieved your objectives? 01:05:17 Q3 Would you recommend this to others? 01:06:26 Q4 Would you do it again? Q5 01:06:56 In Poland where I come from, a big religious [experience] is national sport, with thousands of people walking to the shrine [/ stadium]. It’s not a pilgrimage but a great sense of community, a mass movement. 01:07:46 Q6 What was the purpose of your talk this evening? 01:08:44 Q7 One of the things I got from reading the book, somehow we get the idea we should be getting somewhere in meditation, and this got smashed to pieces several times in the book.