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Dharma Talks
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2024-11-07 short talk: Exploring the relationship between dharma and politics 15:05
Jill Shepherd
How might we respond to the results of the 2024 US election?
Auckland Insight Meditation Auckland Insight meetings 2024

2024-11-07 Five Aggregates Review and Exploring the Sense of Self 61:03
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-07 Guided body scan 26:01
Caroline Jones
A way of moving through areas of our embodiment with a kind, receptive interest
Insight Meditation Society - Forest Refuge November 2024

2024-11-07 Keeping the Heart Open in Uncertain Times 52:18
James Baraz
This week has been a test for anyone who values kindness, compassion, and equanimity. It's understandable to get lost in fear, confusion and despair. This is when spiritual practice is needed most. How can we use our practice to develop a balance of mind in unpredictable circumstances, and relate to those who have very different perspectives from ours without getting caught in "othering"?
Insight Meditation Community of Berkeley

2024-11-06 Brief Post-Election Reflections 16:37
Matthew Brensilver
A few thoughts on Wednesday November 6th 2024.
Various

2024-11-06 Week 2, Pt 3 - Guided Meditation 25:02
Juha Penttilä
Gaia House Vedana - A Path of Easeful Liberation (online series)

2024-11-06 Meditation: Remembering Your Spiritual Heart (16:52 min.) 16:51
Tara Brach
During times of great collective stress, it’s common to get gripped by waves of anxiety and fear. This guided meditation, an adaptation of the Tibetan tonglen practice, helps us reconnect with our spiritual heart, the sea of love and light that can hold even the most painful waves in our lives.
Insight Meditation Community of Washington DC

2024-11-06 Becoming Bodhisattvas in a Troubled World 51:37
Tara Brach
Thich Nhat Hanh said “no mud, no lotus.” How might anger, hatred and delusion—the mud of these times– give rise to a growing compassion and wisdom in our world? In this talk, we look directly at the angst surrounding the US elections and explore several powerful teachings and practices that can serve as the catalyst for profound transformation and an evolving of wisdom and love in our collective consciousness.
Insight Meditation Community of Washington DC

2024-11-06 Week 2, Pt 1 - Mettā Meditation 20:24
Juha Penttilä
Gaia House Vedana - A Path of Easeful Liberation (online series)

2024-11-06 'On Common Ground' & Creative Practice 43:15
Kirsten Kratz
Gaia House November Solitary

2024-11-06 Post-Election Day Community Gathering 1:59:46
Sylvia Boorstein, Donald Rothberg
We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with short reflections from Sylvia and Donald, followed by short periods of meditation and then sharing from many of those present at the gathering, with intermittent reflections from Sylvia and Donald. We finish with short talks from Sylvia and Donald and then a reading of the intentions of community members going forward in the next period of time.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-11-06 Parami of Patience 15:00
Dawn Scott
Brief morning reflection on gentle perseverance
Insight Meditation Society - Forest Refuge November 2024

2024-11-06 Morning Instructions: Undirected Attention/Open Awareness 64:54
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-05 Learning to Live with Uncertainty 40:07
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-05 Non-attachment to Happiness and Unhappiness - Part 2 - Meditation 31:07
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-05 Non-attachment to Happiness and Unhappiness - Part 2 - Talk 59:11
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-05 The Hindrances 43:52
Juha Penttilä
Gaia House November Solitary

2024-11-04 Teachings from the Metta Sutta - Part One 52:00
Greg Scharf
This is an updated version of a talk given in 2022
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-04 Parami of Truth 19:45
Dawn Scott
Brief morning reflection on truth and practice
Insight Meditation Society - Forest Refuge November 2024

2024-11-04 Morning Reflections on Not-Self and Intention 58:02
Brian Lesage
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-03 The Five Aggregates 64:27
Tuere Sala
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-03 Kathina talk - What is all this for? 43:56
Ajahn Sucitto
The great assembly of lay women, laymen, monks and nuns comes together at Kathina. Kathina is a celebration of this great assembly; and the purpose of the assembly is to encourage cooperation and bring the light of Dhamma in the world.
Cittaviveka CBM 2024 Talks

2024-11-03 Aspiration & Intention 45:45
Yanai Postelnik
Gaia House November Solitary

2024-11-03 Non-Attachment to Happiness and Unhappiness, Part 1 - Talk 41:41
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-03 Non-Attachment to Happiness and Unhappiness, Part 1 - Meditation 29:32
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-03 Morning Instructions 58:10
Tuere Sala
Practicing with Intentions
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-03 Opening to the Sacred in Challenging Times 1:14:36
Dawn Mauricio
Spirit Rock Meditation Center BIPOC Voices - Series

2024-11-02 Équanimité, compassion et joie 24:13
Pascal Auclair
True North Insight

2024-11-02 La danse du démembrement de l’égo 60:53
Pascal Auclair
Pascal parle des trois fausses perceptions qui nous accablent et raconte la pratique libératrice festive de la danse du demembrement de l’égo
True North Insight

2024-11-02 The Pleasure of Happiness 63:00
Gavin Milne
Gaia House Online Dharma Hall - November

2024-11-02 Wise View 39:56
Laura Bridgman
Gaia House November Solitary

2024-11-02 Metta Practice: Difficult Person and All Beings 58:05
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-02 Les six domaines des sens 41:06
Pascal Auclair
True North Insight

2024-11-02 Quelques lunettes à enfiler pendant la pratique 67:04
Pascal Auclair
True North Insight

2024-11-02 Morning Reflections: Guided meditation on mindfulness of today 13:17
Caroline Jones
Insight Meditation Society - Forest Refuge November 2024

2024-11-02 Thoughts and thinking: some practice instructions from the suttas 57:46
Jaya Rudgard
Instructions and guided meditation
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-01 Honeycake among the pumpkins: the Honeyball Sutta 52:17
Jaya Rudgard
Perception, proliferation and the source of our disputes with the world.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-11-01 Lovingkindness Practice Group- Meditation 42:19
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-01 Lovingkindness Practice Group - Talk 45:37
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-11-01 Three Dharmettes: The 5 Daily Reflections, Supports for Maranasati, and Forgiveness (Retreat at Spirit Rock) 54:17
John Martin, Kodo Conlin, Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-11-01 Touchstones 41:07
Caroline Jones
This talk suggests six intentions that can help us re-enter or deepen into our meditation practice.
Insight Meditation Society - Forest Refuge November 2024

2024-11-01 Zank und Streit 34:32
Renate Seifarth
Der Buddha gibt Hinweise wie wir miteinander friedvoll leben können. Dazu gehört die geistige Haltung, mit der wir anderen begegnen, wie wir miteinander sprechen und wie wir handeln. Von großer Bedeutung ist dabei, welche Geisteszustände sich bei uns selbst und anderen entwickeln.
Seminarhaus Engl :  Vipassana und Metta Retreat

2024-11-01 Quatre essentiels partages post-retraite 60:07
Pascal Auclair
True North Insight

2024-11-01 Le 4e fondement de l’attention 66:06
Pascal Auclair
True North Insight

2024-11-01 Morning Instructions: Releasing into peace and intention setting through deathbed visualization. (Retreat at Spirit Rock) 56:01
Nikki Mirghafori
Spirit Rock Meditation Center Befriending Mortality: Living An Awakened Life Through Mindfulness of Death (Maraṇasati)

2024-11-01 Morning Instructions: Working With Thoughts 64:37
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-31 Le corps: un jeu de 4 éléments 16:53
Pascal Auclair
True North Insight

2024-10-31 Short talk: Halloween reflections 16:27
Jill Shepherd
What haunts you, and what helps you face fear?
Auckland Insight Meditation Auckland Insight meetings 2024

2024-10-31 Supports for Continuity 57:51
Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2024-10-31 Ce que révèle une présence sage 58:19
Pascal Auclair
True North Insight

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