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Dharma Talks
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2024-10-02 Guided Meditation 41:32
Martine Batchelor
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Mindfulness of Feeling Tones Using Breath, Body, Sounds
Gaia House :  The Path of Mindfulness: Feeling Tone and Mind

2024-09-29 Instructions & Guided Meditation - Releasing into the Web of Life 1:13:09
Gavin Milne
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The double helix of disentangling, and opening to - noticing qualities of depth, as we release the bind. Normalising Papanca.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-28 Instructions & Guided Meditation - Penetrating the Root of the Bind 1:18:06
Gavin Milne
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Bringing awareness to the 6 senses, contact and feeling tone. Breathing as exemplar of the interdependent web. Opening to the 6 senses and let sense off the cushion. Continuity of practice.
Gaia House :  Awakening in the World (3) : Awakening into the Web of Life (online)

2024-09-25 Guided Meditation: Resting in Knowing 20:57
Tara Brach
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Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence. Learning to open and rest into this alert, knowing vastness has the blessings of homecoming.
Insight Meditation Community of Washington DC

2024-09-25 Steadiness ~ Walking the Question & Becoming the Answer 54:37
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-09-24 Awakening Heart Guided Meditation (Retreat at Spirit Rock) 46:00
Erin Selover
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A guided heart practice on the last night of retreat.
Spirit Rock Meditation Center :  Spiritual Sanctuary: A Women's Liberation Retreat

2024-09-23 Guided Meditation: Body, Breath and Stillness (Retreat at Spirit Rock) 41:56
Erin Selover
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Spirit Rock Meditation Center :  Spiritual Sanctuary: A Women's Liberation Retreat

2024-09-21 Balancing The Middle Way 1:18:05
Nathan Glyde
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An exploration of equanimity, and living with purpose. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions. Bear in mind, it was offered while Nathan had a cough and a fever.
Gaia House :  Online Dharma Hall - September 2024

2024-09-20 Guided Meditation: Grounding and Settling (Retreat at Spirit Rock) 61:41
Erin Selover
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Spirit Rock Meditation Center :  Spiritual Sanctuary: A Women's Liberation Retreat

2024-09-18 The Wisdom of No Escape & Our Innermost Request 53:22
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

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