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Dharma Talks
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2017-09-28 Finding Sujata: Faith in the Feminine (Retreat at Spirit Rock) 53:27
Spring Washam
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This dharma talk is about faith. It includes the story of Sujata. Stories about trusting ourselves and the innate wisdom of the feminine.
Spirit Rock Meditation Center :  Embodied, Empowered, and Awake: A Women's Meditation Retreat

2017-09-28 Sobhana: Beautiful Qualities of Awareness 65:45
Steve Armstrong
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Cloud Mountain Retreat Center :  Mindfulness, Insight and Liberation

2017-09-28 Self to Not Self 64:20
John Peacock
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Gaia House :  Mindfulness, Insight, Liberation - MBCT & MBSR Foundations

2017-09-28 19 Talk: The development of equanimity 52:32
Greg Scharf
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Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 Questions & Answers re Awareness off Retreat 54:17
Steve Armstrong
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Cloud Mountain Retreat Center :  Mindfulness, Insight and Liberation

2017-09-28 Morning Instructions, Day 3, Opening to Life: Guided Rain Practice (Retreat at Spirit Rock) 56:55
Erin Selover
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This talk offers guided instructions on opening to your direct experience.
Spirit Rock Meditation Center :  Embodied, Empowered, and Awake: A Women's Meditation Retreat

2017-09-28 16 Instructions and guided meditation: difficult emotions 23:14
Greg Scharf
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Instructions on working with difficult emotions, using an expanded version of the RAIN acronym (recognise, accept, investigate, non-identification)
Te Moata Retreat Center :  Awakening our Natural Wisdom

2017-09-28 Day 6 Instructions: Letting Go 39:44
Steve Armstrong
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Cloud Mountain Retreat Center :  Mindfulness, Insight and Liberation

2017-09-28 Morning Instructions 45:35
Carol Wilson
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End of the second week set of instructions - a general invitation to mindfulness.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2017-09-27 Opening to Life: Pain as Doorway to Insight (Retreat at Spirit Rock) 47:29
Erin Selover
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This talk explores how opening to difficulty can be a doorway to insight.
Spirit Rock Meditation Center :  Embodied, Empowered, and Awake: A Women's Meditation Retreat

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