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Dharma Talks
2023-10-21 Morning Session (Part 2) - Guided Meditation (SM); Walking Meditation Instructions (JP) 50:17
Sari Markkanen
This recording also includes Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Instructions and Meditation 50:13
Yanai Postelnik
This recording also includes Leela Sarti
Gaia House Embodying the Awakened Heart

2023-10-21 Morning Session (Part 1) - Arriving and Settling Meditation (JP), Teachings on the Theme of the Retreat (SM) 36:16
Juha Penttilä
This recording also includes Sari Markkanen
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-21 Morning Session (Part 1) - Arriving and Settling Meditation (JP); Teachings on the Theme of the Retreat (SM) 36:16
Sari Markkanen
This recording also includes Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-20 Evening Session (Part 2) - Reflections on the Theme of the Retreat; Guided Meditation 41:36
Juha Penttilä
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-20 Q&A 1:12:28
Joseph Goldstein
Responses то а variety of questions
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2023-10-20 Evening Session (Part 1) - Orienting to the Retreat; Guided Meditation 36:21
Sari Markkanen
Gaia House Exploring Mettā and the Practice of Allowing

2023-10-20 Contemplating our mortal fragility. 43:50
Caroline Jones
Insight Meditation Society - Forest Refuge October 2023

2023-10-20 Trois choses qui marqueront notre existence 55:10
Pascal Auclair
Moulin de Chaves Faire la paix avec le monde

2023-10-20 Ce “je” introuvable 59:46
Pascal Auclair
Enseignement, méditation et questions et réponses
Moulin de Chaves Faire la paix avec le monde

2023-10-19 talk: pāramī of mettā - kindness, good will 20:29
Jill Shepherd
Exploring what supports kindness and what gets in the way, focusing on self-view and clinging to being right; includes a short guided meditation on "practicing being wrong"
Auckland Insight Meditation Auckland Insight weekly talks 2023

2023-10-19 The Simile of the cloth 61:02
Andrea Fella
A teaching about the path of practice unfolding naturally from Majjhima Nikaya 7
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2023-10-19 Comment posséder une bulle? 56:58
Pascal Auclair
Moulin de Chaves Faire la paix avec le monde

2023-10-19 Metta Meditation on Loving-Kindness for All Beings 19:48
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for all beings.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Difficult Person 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. When we cultivate the intention of kindness for the challenging people in our lives, we grow our capacity to hold everyone in unconditional love, even if we don't agree with their choices. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a difficult person.
Various

2023-10-19 Metta Meditation on Loving-Kindness for Strangers 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for strangers.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Friend 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a friend.
Various

2023-10-19 Metta Meditation on Loving-Kindness for a Benefactor 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for a benefactor.
Various

2023-10-19 Metta Meditation on Loving-Kindness for Yourself 20:00
Devon Hase
Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for ourselves.
Various

2023-10-19 Différentes façons de pratiquer la méditation 63:23
Pascal Auclair
Moulin de Chaves Faire la paix avec le monde

2023-10-19 Current Crisis in Israel and Gaza 1:33:07
Stephen Fulder, James Baraz
Israeli Dharma Teacher Stephen Fulder joins James and shares about the current crisis in Israel and Gaza
Insight Meditation Community of Berkeley

2023-10-18 Week 3 - Guided Meditation - Narrowing the Lense of Attention 33:51
Juha Penttilä
Gaia House Foundational Skills of Attention and Samadhi (online series)

2023-10-18 Bodhicitta - Der Geist des Erwachens (Schweizerdeutsch) 60:32
Yuka Nakamura
Bodhicitta - der Geist des Erwachens - ist die altruistische Motivation, für das Wohl aller Wesen zu praktizieren und zu erwachen. Diese wunderschöne Motivation befreit die Praxis von Selbstzentrierung und Instrumentalisierung und macht den Geist glücklich. Wir erkennen, dass wir einen wichtigen Beitrag zur Welt leisten können.
Karunahaus

2023-10-18 Meditation: Relaxing with Life 23:00
Tara Brach
This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we say “Yes” to the moment, we open to the sea of awareness that can include, with care, whatever arises.
Insight Meditation Community of Washington DC

2023-10-18 Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times 51:34
Tara Brach
When we get stuck in difficult emotions like hatred, anger and fear, we are in a trance of separation – disconnected from the whole of our inner experience, each other and the web of life. This talk explores four inquiries that help us reconnect with presence and heart. Rather than reacting with aggression or blame, these inquiries allow us to respond to our struggling world with our naturally wise and caring heart.
Insight Meditation Community of Washington DC

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