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Dharma Talks
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2002-01-05 Equanimity & Wise Action 46:51
Sharda Rogell
If we learn to act from intuitive wisdom, rather than our ideas of how we should act, we can make wise choices that will lead to a balanced mind and a compassionate relationship to life.
Insight Meditation Society - Retreat Center

2001-11-26 Compassion 65:34
Jack Kornfield
Spirit Rock Meditation Center

2001-11-09 Unleashing The Compassionate Heart 50:27
Gavin Harrison

2001-11-06 Guided Compassion 43:07
Kamala Masters
Learning how to direct compassion toward one's self, a difficult person, and a benefactor.
Insight Meditation Society - Retreat Center Three Month Retreat Part 2

2001-11-05 Compassion 53:41
Sharon Salzberg
Insight Meditation Society - Retreat Center

2001-10-26 Aspiration And Compassion 56:29
Carol Wilson
Intention is the seed of kamma; when we consciously hold in our minds our highest aspirations, they inform our present moment decisions and give us courage and vision. In the light of awareness, the compassionate response shines forth as our natural response to life.
Insight Meditation Society - Retreat Center

2001-10-23 Awakening From The Trance 58:56
Tara Brach
The sense of being a "separate self" seems quite real and both filters and contracts our moment to moment experience of life. This talk investigates how the compelling show of separate self arises and how we can recognize and relax into our naturally radiant, compassionate and unconfined awareness.
Sevenoaks Pathwork Center

2001-10-07 Internal Disarmament: Healing Ourselves 55:46
Adrianne Ross
Using compassion and mindfulness as we work with negative emotions.
Spirit Rock Meditation Center

2001-10-06 Forgiveness and Compassion to the Difficult 1:17:15
Debra Chamberlin-Taylor
Spirit Rock Meditation Center

2001-08-12 The Invitation 48:53
Sharda Rogell
This talk invites us to use what is difficult in our lives to enhance our practice. Compassion awakens within us through opening our hearts to the challenging and painful. Approaching obstacles with a receptive attitude, we can enter into life with more courage and strength, and a deeper sense of connection

2001-08-12 The Invitation 50:13
Sharda Rogell
An invitation to use adversaries to enhance our practice. This is the path to compassion. This talk invites us to use what is difficult in our lives to enhance our practice. Compassion awakens within us through opening our hearts to the challenging and painful. Approaching obstacles with a receptive attitude, we can enter into life with more courage and strength, and a deeper sense of connection
Insight Meditation Society - Retreat Center

2001-07-27 Compassion 62:21
Debra Chamberlin-Taylor
It takes so much compassion to be with the letting go we have to do to come into peace with the difficult truths of life. This talk explores ways we can cultivate compassion in our practice and in our lives.

2001-07-06 Compassion and Wisdom 41:52
Martine Batchelor
Gaia House Gaia House Retreat

2001-07-03 Great Faith, Compassion and Inquiry 46:29
Martine Batchelor
Gaia House Gaia House Retreat

2001-06-13 Transforming Fear 59:17
Tara Brach
When we are identified inside the body of fear, our life contracts and our heart becomes hard. With the practices of mindfulness and compassion, we open our sense of being into the loving awareness that has room for fear.
Insight Meditation Society - Retreat Center

2001-06-11 Courage And Tenderness: Stories For An Awakened Heart 59:16
Jack Kornfield
Stories that remind us of the qualities of faith and compassion which can bring us to freedom. Includes questions and answers.
Spirit Rock Meditation Center Monday and Wednesday Talks

2001-06-06 Purity Of Heart 52:01
Michele McDonald
Creating the understanding that purifies love, compassion, appreciation and equanimity.
Insight Meditation Society - Retreat Center Metta Retreat

2001-05-26 Cultivating The Wholesome: The Brahma Viharas 64:27
James Baraz
Right Effort includes developing and increasing wholesome states by recognizing them or inclining the mind to their development. The four states of loving-kindness, compassion, joy and equanimity can be consciously developed through practice. (Includes experiential exercises.)
Insight Meditation Society - Retreat Center

2001-05-02 When Things Don't Go Our Way 49:52
Michele McDonald
Instead of pretending to be okay when our beautiful dreams get blown apart, can we learn to respond with compassion, ease and balance?
Spirit Rock Meditation Center

2001-04-29 Refuge 52:22
Christina Feldman
Taking refuge is an invitation to explore our inner capacity for awakening wisdom and compassion.
Spirit Rock Meditation Center

2001-02-08 Cemetery Contemplations, Old And New 56:14
Sylvia Boorstein
Sharing reflections on wisdom and compassion, and the cemetery contemplations of the Mahasatipatthana Sutta.
Spirit Rock Meditation Center

2001-01-06 Inanna’s Journey to Compassion 47:49
Julie Wester

2001-01-05 Entering the Heart of Compassion 61:14
Debra Chamberlin-Taylor
Spirit Rock Meditation Center

2001-01-05 Am I Doing Enough? 45:06
Myoshin Kelley
Bringing purpose and compassionate action into our lives.
Insight Meditation Society - Retreat Center

2000-12-11 Compassion 1:12:12
Jack Kornfield

2000-12-11 Compassion 52:56
Jack Kornfield
Spirit Rock Meditation Center

2000-12-06 The Heart's Release- Abiding In The Immeasurables 60:35
Marcia Rose
Lovingkindness, compassion, empathetic/appreciative joy and equanimity. We weave a tapestry of clear, caring, balanced and appropriate responsivity through our practice. This growing and maturing tapestry made up of these perfectly natural capacities of heart weave into the whole of our life and into all of our relationships.
Insight Meditation Society - Retreat Center 2000 Three Month Retreat

2000-11-27 A Dharma Hologram 54:36
Sylvia Boorstein
Reading the Cowherd Sutta illustrates how we need the sangha as a refuge and the practice of metta--as well as right effort, renunciation, right intention, equanimity and compassion--in order for us to come to safety.
Spirit Rock Meditation Center

2000-11-23 The Practice Of Generosity- A Seamless Circle Of Contentment And Joy 61:45
Marcia Rose
"The greatest gift is the act of giving itself" Generosity is the seed--the foundation of spiritual development. It is the ground of compassion. It is a requisite of Liberation. Generosity--the practice of non-clinging--puts us directly in touch with the reality of interconnectedness. We give to help free ourselves. We give to help, bring joy to and to free others. And, we learn to receive graciously and with trust, just what is given..
Insight Meditation Society - Retreat Center 2000 Three Month Retreat

2000-11-07 Compassion Practice Instructions 1:13
Kamala Masters
guided compassion practice using as subjects: 1) a person in suffering 2) oneself, and 3) one's benefactor.
Insight Meditation Society - Retreat Center 2000 Three Month Retreat

2000-10-22 Paying Attention, Taking Action, Letting Go 61:28
Steven Smith
Bringing wisdom with non-attachment and compassionate action together.
Insight Meditation Society - Retreat Center 2000 Three Month Retreat

2000-10-15 Doing The Best We Can And Letting Go Of Control 49:57
Michele McDonald
Understanding patience, compassion and equanimity in the face of suffering.
Insight Meditation Society - Retreat Center 2000 Three Month Retreat

2000-10-08 Opening the Heart Of Compassion 63:05
Debra Chamberlin-Taylor
Stories and practice of compassion.
Spirit Rock Meditation Center

2000-10-02 As It Is: Mystery Beyond Mystery 59:07
Steven Smith
Seeking the world of experience as it really is, and being motivated to live by compassion.
Insight Meditation Society - Retreat Center 2000 Three Month Retreat

2000-08-16 Compassion - Eight Verses 43:24
Charles Genoud
Gaia House Gaia House Retreat

2000-08-03 The Immeasurables - The Heart's Release 40:03
Marcia Rose
Experiences and expressions born out of unconditional love and compassion: "The Lion's Roar" of confidence, strength and straight forwardness.
Insight Meditation Society - Retreat Center Family Retreat

2000-07-27 Dignity And Compassion 54:39
Michele McDonald
Experiencing the dignity of relating to the pain of our world with compassion.
Spirit Rock Meditation Center

2000-07-19 Healing Our Hearts With Compassion 60:19
Kamala Masters
Developing the healing force of compassion helps us to open to the pain of our lives.
Spirit Rock Meditation Center Monday and Wednesday Talks

2000-06-01 Dignity On The Path 54:34
Michele McDonald
Planting the seeds of love, compassion, joy and equanimity results in the harvest of dignity.
Insight Meditation Society - Retreat Center Metta Retreat

2000-05-31 The Five Spiritual Faculties 45:07
Susan O'Brien
Applying these wholesome qualities to the practice of metta, compassion, joy and equanimity.
Insight Meditation Society - Retreat Center

2000-03-24 Bodhisattva's Aspiration 63:04
Tara Brach
The Bodhisattva is resolved to realize non-separation and live from this truth. On this path, we widen the circle of compassion to include all of life.
Insight Meditation Society - Retreat Center

2000-03-22 Compassion 1:13:21
Joseph Goldstein

2000-03-08 Blessing Our Inner Life 57:19
Tara Brach
Learning how to handle the difficulties we can encounter when our hearts become wakeful and compassionate.
Insight Meditation Society - Retreat Center

2000-02-09 Awakening Though Our Emotional Life 60:02
Tara Brach
Relating to our inner weather with a wise and compassionate attention.
Insight Meditation Society - Retreat Center

2000-01-05 Compassion 44:31
Anna Douglas
Awakening the heart from its ancient slumber - what does it take? Bringing compassionate awareness into our lives.
Spirit Rock Meditation Center

1999-12-20 Compassion 61:14
Debra Chamberlin-Taylor
Spirit Rock Meditation Center

1999-12-09 Wise Intention 57:03
Carol Wilson
Exploring the link between wisdom, compassion and action.
Insight Meditation Society - Retreat Center

1999-12-01 A Compassionate Life 51:10
Christina Feldman
Gaia House Gaia House Retreat

1999-11-10 Compassion - The Heartbeat Of The Buddha's Teaching 51:29
Marcia Rose
"May I, may you, may all beings be free from suffering." The Buddha's teachings and practices of cultivating a deep, expansive tenderness of heart, grounded in immeasurable impartiality--the heart of compassion--which transforms the way we relate to ourselves and to others. With the great strength and trust in our ability to bear witness to and face suffering, we are able to offer appropriate help in relationship to the pain, the anguish and the confusion of all beings, ourselves included.
Insight Meditation Society - Retreat Center 1999 Three Month Retreat

1999-10-25 Wise Surrender 55:16
Michele McDonald
using our precious human birth to learn wisdom and compassion
Insight Meditation Society - Retreat Center 1999 Three Month Retreat

1999-10-01 The Teachings Of All The Buddhas 56:07
Joseph Goldstein
the Buddha's compassionate advice on avoiding the ten unwholesome actions
Insight Meditation Society - Retreat Center

1999-09-09 Ultimate And Conventional Reality 52:56
Ajahn Amaro
Can we live with respect and compassion within the world of form, while understanding its ultimate insubstantiality? Can we remember the truth of emptiness while the world of appearances is so compelling? How can we do both at once?
Spirit Rock Meditation Center Dzogchen Retreat

1999-09-02 How Suffering Can Lead To Faith 55:40
James Baraz
Although there is suffering - the First Noble Truth, the Buddha has taught that wisely processing our pain leads to greater faith, compassion and, eventually, the end of suffering.
Insight Meditation Community of Berkeley

1999-08-19 Introduction To Great Compassion Ceremony Of Kuan Yin And Mantras 64:38
Kittisaro
Gaia House Retreat with Kittisaro

1999-08-19 Wisdom Says I Am Nothing, Compassion Says I Am Everything 40:24
Thanissara
Gaia House Retreat with Thanissara

1999-08-06 Impermanence: The Door To Compassion And Liberation Of The Heart 41:46
Marcia Rose
given at the Family retreat: the acceptance of impermanence/change opens the door to liberation and the deepest compassion.
Insight Meditation Society - Retreat Center Family Retreat (5 days)

1999-08-03 Wisdom and Compassion 52:25
Yanai Postelnik
Gaia House Gaia House Retreat

1999-07-27 Courageous Love 48:31
Kamala Masters
Compassion.
Insight Meditation Society - Retreat Center

1999-06-01 Compassion 54:44
Carol Wilson

1999-05-01 The Compassion Of The Middle Way 48:48
Christopher Titmuss
the situation in Kosovo points directly to the urgency of the Middle Way
Insight Meditation Society - Retreat Center Vipassana Retreat (8 days)

1999-04-23 The Fourth Noble Truth 62:40
Ajahn Sumedho
learning to cultivate awareness and compassion
Spirit Rock Meditation Center Monastic Retreat

1999-04-10 Compassion: Beyond the Prison of Self 48:19
Eric Kolvig
Spirit Rock Meditation Center

1999-04-08 Compassion 46:48
Eric Kolvig
Spirit Rock Meditation Center

1999-03-14 The Liberating News Of Impermanence 53:41
Sylvia Boorstein
Everything arises and passes away, like the breath. How to not be frightened by this or experience "existential angst" from inevitable loss in connection is often what brings us into practice. Liberation is in the heart that is wide enough to hold joy as well as the greatest pain of loss. In managing inevitable loss, we become kinder, softer, gentler and much more careful. To liberate "fixed point of view," we stay awake and attentive, always open for new insights to our stories about ourselves and others. Views change, bodies change, relationships change, but what does not change is the capacity of the heart to respond with compassion and lovingkindness.
Spirit Rock Meditation Center

1999-03-10 Compassion 59:00
Jack Kornfield

1999-02-28 Compassion And Wisdom 59:52
Kamala Masters
integration of the understanding of wisdom practice and compassion
Insight Meditation Society - Retreat Center Insight Meditation and the Heart (3 days)

1999-02-28 The Dharma Of Horton 57:07
Sylvia Boorstein
teachings of patience, which lead to compassion and wisdom
Spirit Rock Meditation Center

1999-02-18 Finding Our Natural Compassion 51:25
Myoshin Kelley
Compassion is classically described as the quivering or trembling of the heart in response to suffering. Our habituated responses may be to deny or repress our suffering. As we learn to open to suffering with a balanced mind, we discover the natural responsiveness of the heart which brings us into a relationship of care and concern for the world we live in.
Insight Meditation Society - Retreat Center

1999-01-04 Wisdom, Compassion & Tonglen 1:14:50
Lama Palden

1999-01-01 Compassion 52:34
Anna Douglas

1998-12-30 Awakening Through Shame 52:04
Tara Brach
Much of our suffering is due to a pervasive and often buried sense of core deficiency. This talk investigates the source of self-aversion, how it hides and the enormous healing and freedom that is possible when this life-binding experience of shame is brought into compassionate awareness.
Insight Meditation Society - Retreat Center

1998-12-03 Compassion and the Paramis 61:02
Sylvia Boorstein

1998-11-22 Seeing In A New Way 55:25
Sylvia Boorstein
Vipassana means seeing things clearly. When we are overwhelmed, our view can become inhibited. Like a miracle, seeing from a different view allows us to see and do in a different way. All we need is one moment of clarity to feel freedom, and all else passes. Meditation is one revelation after another, leading one to see with more kindness and compassion for the benefit of all beings.
Spirit Rock Meditation Center

1998-11-10 Compassion 55:27
Carol Wilson
Insight Meditation Society - Retreat Center

1998-10-29 Wisdom, Love, Compassion, Fear 63:52
Joseph Goldstein
how the practice opens us to these qualities, and how to work with them

1998-10-27 Training Precepts On The Buddhist Path 58:00
Tara Brach
guidelines for wise and compassionate living
Insight Meditation Society - Retreat Center

1998-10-06 The Two Wings Of Freedom 58:32
Myoshin Kelley
The journey of awakening is the cultivation of the qualities of wisdom and compassion. These two qualities need to be strong and in balance to support their unfolding. We learn how to keep these qualities strong and in balance so they can become the wings to freedom.
Insight Meditation Society - Retreat Center

1998-08-04 The Great Perfection: Emptiness Suffused With Compassion 61:05
Tara Brach
What mind experiences as truth, the heart experiences as love. In all spiritual traditions, the experience and cultivation of a devoted heart is integral in being wholly human and awakening to the holy.
Insight Meditation Society - Retreat Center
In collection: The Great Perfection

1998-06-09 Mindfulness And The Rainbow Of Emotional States 65:16
Marcia Rose
"seeing" through the strong energies of mind with a compassionate, mindful awareness
Insight Meditation Society - Retreat Center

1998-06-03 Flowers Of Joy, Flowers Of Sorrow: Where Is Kuan Yin? 54:49
Michele McDonald
bringing compassion and mindfulness to our experience
Insight Meditation Society - Retreat Center Metta Retreat (8 days)

1998-06-01 Compassion 39:45
Fred Von Allmen
Gaia House Retreat with Fred Von Allmen

1998-05-04 Widening The Circle Of Compassion 53:18
Tara Brach
seeing that all circumstances may serve to awaken our hearts and minds
Insight Meditation Society - Retreat Center

1998-02-15 Nothing Short Of Liberation 58:46
Sylvia Boorstein
how insight into the true nature of experience conditions deep wisdom and a dedication to serve with compassion
Spirit Rock Meditation Center

1997-11-21 Seven Factors Of Awakening: Equanimity 65:10
Steven Smith
Equanimity allows for the balancing of mental states. Compassionate action comes out of equanimity.
Insight Meditation Society - Retreat Center 1997 Three Month Retreat

1997-10-11 Facing Difficulties With An Open Heart 50:44
Tara Brach
realizing freedom as we bring understanding and compassion to challenging circumstances
Insight Meditation Society - Retreat Center

1997-08-15 Compassion 50:25
Sharda Rogell
what is compassion? can we open to the painful element of life without recoiling in fear?
Insight Meditation Society - Retreat Center

1997-03-23 Wise Intention 50:54
Christina Feldman
Our world, thought and experience are shaped by our intentions, some of which lead to suffering and struggle while others lead to happiness and freedom. We learn to cultivate the wise intentions of loving kindness, compassion and renunciation which are the forerunners of wise attention.
Insight Meditation Society - Retreat Center Women's Retreat (7 days)

1997-03-15 Loving-Kindness And Compassion 64:59
Marcia Rose
Breathing into our hearts with patience and friendliness.
Insight Meditation Society - Retreat Center
In collection: Force Of Metta

1997-02-11 Compassion, Sympathetic Joy & Equanimity 58:11
Myoshin Kelley
balancing the mind so that insight and wisdom can arise
Insight Meditation Society - Retreat Center

1997-01-24 Love, Wisdom, Compassion 67:35
Joseph Goldstein

1996-12-31 The Jewel In The Lotus: Cultivating The Awakened Heart 51:55
Tara Brach
the Buddha described the path of liberation in terms of a bird with two wings--the wing of understanding and that of compassion. what the mind recognizes as truth, the heart experiences as love. it is in the awakening of heart/mind that we experience freedom and discover our Buddha nature.
Insight Meditation Society - Retreat Center

1996-12-06 Nourishing Healthy Seeds: Compassion, Mudita And Equanimity 65:30
James Baraz
Noticing and cultivating the wholesome states of compassion, sympathetic joy and equanimity as they arise is a powerful training towards greater happiness.
Insight Meditation Society - Retreat Center

1996-11-12 The Heart Of Perfect Wisdom 58:46
Tara Brach
recognizing emptiness and awakening our natural compassion
Insight Meditation Society - Retreat Center

1996-11-06 Wisdom and Compassion 20:05
Carol Wilson
Insight Meditation Society - Retreat Center

1996-10-29 Guided Compassion 46:03
Steve Armstrong
Poor quality original recording
Insight Meditation Society - Retreat Center

1996-08-15 Dukkha, Compassion And A Tea Cup 56:34
Kamala Masters
how opening to suffering with compassion opens in us the understanding of wisdom
Maui, Hi

1996-08-01 Compassion, Transcendence And Transformation 30:44
Thanissara
Gaia House Retreat with Thanissara and Kittisaro

1996-07-08 Loving Kindness Meditation: Compassion, Seed of Enlightenment, Sun in the Heart, Fountain of Love 66:26
Ayya Khema
Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

1996-07-08 Love and Compassion 19:54
Ayya Khema
Green Gulch Farm Zen Center
In collection: Loving Kindness Anthology (Classic)

1996-07-08 Loving-Kindness Meditation: Compassion, Seed of Enlightenment, Sun in the heart, Fountain of love 64:49
Ayya Khema
Green Gulch Farm Zen Center :  The Seven Factors of Enlightenment

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