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Dharma Talks
2020-11-23 Meditation: Just Like Me Compassion Practice | Monday Night 26:28
Jack Kornfield
How do we relate to people who are wildly different? In truth, we have more in common than not. When we can see one another with the heart and eyes of wisdom, we're reminded that there is something bigger than all our ideas.
Spirit Rock Meditation Center

2020-11-23 Dharma Transmission: A Conversation with Joseph Goldstein and Dawn Scott 1:29:40
Joseph Goldstein, Dawn Scott, William Edelglass
How are we called to transmit and receive Buddhist wisdom and practice today? This is an especially important question for contemporary students and those who themselves are training to become dharma teachers and their mentors. What is the significance of the mentor-mentee relationship? In what ways might American-convert Buddhism be transformed as the community of students and dharma teachers becomes more diverse? From its beginning, Buddhism has emphasized that impermanence is a mark of all existence; it is not surprising that as it has been transmitted to different cultures, across vast geographical regions over more than two millennia, Buddhism itself has been constantly changing. As Buddhadharma is transmitted and transformed by a new generation, how do we remain grounded in the liberating wisdom and practices of the traditions we have inherited even as we directly address the turbulence and urgency of our times, and share these teachings with an ever-growing and changing community of practitioners? An evening of meditation and conversation as we explore these questions with BCBS co-founder Joseph Goldstein, BCBS teacher Dawn Scott, and BCBS Director of Studies William Edelglass.
Barre Center for Buddhist Studies Dharma Transmission: A Conversation with Joseph Goldstein and Dawn Scott

2020-11-22 The Eightfold Noble Path: Right Livelihood 1:33:51
Eugene Cash
San Francisco Insight Meditation Community

2020-11-22 Confidence in the Practice and Reality of Non-Grasping with Gratitude - Meditation 34:18
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-22 Confidence in the Practice and Reality of Non-Grasping with Gratitude - Talk 43:50
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-21 Letting-go is resting in openness 36:47
Ayya Jitindriya
Santi Forest Monastery

2020-11-21 Q&A 48:00
Ajahn Sucitto
Clarification about the fetter “attachment to rites and rituals”; what’s the purpose of life; question about addiction; working with depression; where is the reference to energy in Buddhism; how to get space in intense situations; review of the 4 qualities to promote social harmony – generosity, gentle/harmonious speech, benevolent service, impartiality – DN30:1:16, AN4:32
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-11-21 Settling the Activated Heart: Guided Meditation 31:13
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-21 Guided Meditation – Opening to the Cosmos 10:39
Ajahn Sucitto
Puja celebrates that there’s something in awareness more than just this ‘self’ thing. We can open to something bigger, experience a wider sense of being. Keep lifting and placing attention back into the Dhamma stream – that which touches and opens the heart.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-11-20 Die Fünf Indriya & die Weite des Geistes 35:55
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2020-11-20 Vorwärtstasten 21:29
Ayya Santacitta
Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2020-11-20 Online Fundraising Event for Gaia House, with Joseph Goldstein 1:28:53
Joseph Goldstein
Gaia House Gaia House Fundraising Event - with Joseph Goldstein

2020-11-20 Freedom From the Inner Critic: Using the Tools of Wisdom and Compassion 4:07:37
Mark Coleman
Do you experience the painful effects of self-judgment, or hurt from your mind's harsh attacks on yourself? If you wish to be free from the torment of the inner critic, then this day is for you. During our time together, you will learn to work with self-judgment with clarity and skill and develop greater self-acceptance, self-compassion and forgiveness as antidotes to criticism. The day will include a combination of talks and interactive exercises, mindfulness and kindness techniques. This will be a practical and experiential day retreat, taught with lightness, compassion and humor and the need to not take ourselves too seriously!
Spirit Rock Meditation Center

2020-11-20 IMS Daily Dharma, Nov 20 2020 20:58
Caroline Jones
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-20 2 nobles vérités - méditation 63:53
Pascal Auclair
True North Insight TNI Regular Talks

2020-11-19 Transformation is Possible 50:20
James Baraz
When we start the spiritual journey we see that our mind is filled with unskillful habits of thought, colored by attachment, aversion and confusion. The Buddha described the process of purification that enables us to purify and transform first our outward conduct, then our thoughts and finally our subtle spiritual aspirations. This purification process leads ultimately to full awakening. The talk includes the Buddha's teaching of how this process works through the simile of the "Refinement of Mind."
Insight Meditation Community of Berkeley

2020-11-19 talk: the clinging-aggregates of perceptions and mental formations part 2 26:55
Jill Shepherd
Looking at the role of perceptions and mental formations in creating self-referencing thoughts, and some ways to help these constructs release
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

2020-11-19 meditation: mindfulness of mind 29:32
Jill Shepherd
Opening to mental activity, particularly noticing if/when the mind gets caught in I AM thoughts
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

2020-11-19 IMS Daily Dharma, Nov 19 2020 21:12
Chas DiCapua
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-18 The New Bodhisattva Path 60:25
David Loy
Cambridge Insight Meditation Center

2020-11-18 Wisdom of Non-Attachment and Compassionate Action in Our World - Meditation 29:06
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-18 Wisdom of Non-Attachment and Compassionate Action in Our World - Talk 39:02
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-18 The Royal Elephant's Courage 46:15
Dhammadīpā
A Dharma talk given to the Sierra Insight Sangha on the sutta of the Royal Bull Elephant, Anguttara Nikaya 4.114, on listening, unwholesome mind states, patience, and intention.
Aloka Vihara Forest Monastery

2020-11-18 IMS Daily Dharma, Nov 18 2020 14:19
Caroline Jones
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-17 IMS Daily Dharma, Nov 17 2020 21:31
Chas DiCapua
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-16 15 meditation: recognising the hindrances of desire for sense pleasure, and aversion 19:49
Jill Shepherd
A short meditation exploring the hindrances of sensual desire and aversion or ill will, together with their antidotes
Auckland Insight Meditation Introduction to Insight Meditation

2020-11-16 14 talk: a short introduction to the five hindrances 24:33
Jill Shepherd
A short overview of the five hindrances, particular mental qualities that get in the way of clear seeing
Auckland Insight Meditation Introduction to Insight Meditation

2020-11-16 Practices Leading Onward Toward Embodiment 57:57
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2020-11-16 IMS Daily Dharma, Nov 16 2020 20:30
Caroline Jones
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-16 Removing Distortions - That's Why We Practice 39:56
Ayya Santacitta
Aloka Vihara Forest Monastery (Berkeley Buddhist Monastery)

2020-11-16 Developing Our Capacity to the Fullest 41:42
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery (Berkeley Buddhist Monastery)

2020-11-15 Mindfulness and Putting Down Wrong Ideas 25:10
Ayya Santacitta
Aloka Vihara Forest Monastery

2020-11-15 Just Because It Is 46:19
Ayya Santacitta
Guided Meditation
Aloka Vihara Forest Monastery

2020-11-15 The Eightfold Noble Path: Right Action 1:30:29
Eugene Cash
San Francisco Insight Meditation Community

2020-11-15 The Dharma Life -- session 4 -- Samadhi and Heart 1:29:16
Kim Allen
Insight Santa Cruz

2020-11-15 Opening Teaches the Heart to Let Go - Meditation 33:48
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-15 Opening Teaches the Heart to Let Go - Talk 39:26
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2020-11-14 Release from the restricted in this life 45:47
Ajahn Sucitto
The dukkha of restriction is experienced in this very body, and manifest as a person restricted by upbringing, ethnicity and gender (etc) living in a world restricted by nationality and social structures. We can train ourselves in the unrestricted state through meditation and through living in a way that connects the open heart to service, in the ‘all -encompassing world’ touched by goodwill.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-11-14 Guided Meditation – Opening body, opening heart 12:42
Ajahn Sucitto
Jhāna is an embodiment practice. Absorbing and settling deeply into presence, use awareness to encourage opening each part of the body. Enriched energy and heart can then begin to digest the events of the day and release them.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down

2020-11-13 IMS Daily Dharma, Nov 13 2020 21:40
Caroline Jones
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-13 Closing 18:06
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-13 Guided Sit on Vedana 37:19
Kate Munding
Bringing mindfulness to the tone of experience (Guided Meditation)
Spirit Rock Meditation Center Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua, Kate Munding, Jozen Tamori Gibson and Dawn Scott

2020-11-12 Across the Great Divide: What the Dharma Can Offer for Healing Our Country 52:09
James Baraz
However you feel about the outcome, the presidential election has underscored the polarization that currently exists in our country. As long as each side mistrusts and fears the other, we cannot truly have peace and work together to make this a better society. What does the Dharma offer to help heal this divide? How can our practice support us individually and collectively to open our hearts with compassion and bridge the gulf with those who seem so different from us? How can we create better understanding and cut through "othering" so that each of us can contribute to greater healing rather than more divisiveness?
Insight Meditation Community of Berkeley

2020-11-12 Nibbana 49:10
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-12 Holding Loss, Grief, and Impermanence with Tenderness 39:57
Kate Munding
Grief and the process of mourning can be held as a sacred time that lends towards a greater capacity for compassion and a clearer knowing of what is truly precious in our life?
Spirit Rock Meditation Center Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua, Kate Munding, Jozen Tamori Gibson and Dawn Scott

2020-11-12 Meditation Instructions On Thoughts 46:09
Chas DiCapua
How to make the shift from viewing thoughts as a problem meditation, to including them in the range of what is noticed. Turning to look directly at the nature of thoughts as opposed to being so concerned with their content or story.
Spirit Rock Meditation Center Finding True Refuge in Uncertain Times with Anushka Fernandopulle, Chas DiCapua, Kate Munding, Jozen Tamori Gibson and Dawn Scott

2020-11-12 IMS Daily Dharma, Nov 12 2020 21:37
Caroline Jones
Insight Meditation Society - Retreat Center IMS Daily Dharma 2020

2020-11-12 End of Mindfulness Sutta 45:23
Leigh Brasington
Dharma Zephyr Insight Meditation Community :  The Jhanas and Insight: a 10-Day Online Retreat

2020-11-11 Refuge a Deep Commitment to Care - Meditation 33:59
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2020-11-11 Refuge a Deep Commitment to Care - Talk 62:35
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

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