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Dharma Talks
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2015-02-24 Guided metta - Neutral Person, With Q&A 59:35
Oren Jay Sofer
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-23 Expressions of Freedom: The 3rd Noble Truth 57:25
Carol Wilson
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This talk gives examples of freedom both from intensive practice and how it shows up in life. The mind free of greed, hatred and delusion and chasing sense objects is at peace.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-23 Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention - Week 7 1:21:56
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - The Noble Eightfold Path - Part 3 - Wisdom and Right Intention

2015-02-23 Brahma Vihara Day 23 44:08
Sally Armstrong
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Upekkha: Benefactor, Self and Difficult Person
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-23 Self-Love and Selflessness - Part 1 58:39
Matthew Brensilver
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2015-02-23 Day 2 of Metta Retreat - Instructions and Q&A 60:40
Lila Kate Wheeler
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Metta for self , benefactor and friend - Q&A
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-22 Seven Factors of Awakening 52:34
Bonnie Duran
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This talk reviewed the 7 factors as both the way to approach the 4 Foundations of Mindfulness and also as objects to notice in the mind.
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-22 Wholeness Through The Broken "Heart 54:01
Lila Kate Wheeler
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Five hindrances with a metta flavour
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2015-02-22 Brahma Vihara Day 22 49:08
Carol Wilson
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Uppekha - Neutral + Self
Spirit Rock Meditation Center :  February Insight Meditation Retreat

2015-02-22 Guided Metta Meditation with Q&A 46:28
Oren Jay Sofer
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

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