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The greatest gift is the
gift of the teachings
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Dharma Talks
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2014-08-23
Opening Talk - Joyful Living
61:36
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Leela Sarti
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The practice of embodied mindful meditation opens the possibility to understand and transform our habits of dissatisfaction and distraction, and invites spaciousness and openness in our day-to-day lives. Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to what really matters in life. We can invite the practice of mind-heart-body fullness and the reorienting, and inclining of the mind towards the natural capacity for well-being, contentment, delight and kindness.
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Gaia House
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Joyful Living
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2014-08-19
Mindfulness in Close Relationships
41:37
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Matthew Brensilver
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This talk was given as a part of the series "Where Rubber Meets the Road: A Series on Mindful Living." A real place for us to check our practice is in our relationships. After all, we are deeply relational beings. Sometimes, our deepest grooves in our minds are only stimulated in relationships. Defilements and habits of mind, such as greed, anger, and delusion, arise in ways that they don't in other situations. In other words, forces of suffering that are latent in other situations can arise in the context of close relationships. Fortunately, this is actually not bad news. Rather, it offers us opportunity to practice, to see ourselves more clearly, to become more free, and to see how we can untangle the love from clinging.
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Insight Meditation South Bay - Silicon Valley
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In
collection:
Where Rubber Meets the Road: A Series on Mindful Living
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2014-08-14
Train for Nibbana
29:03
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Ayya Medhanandi
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On the path to freedom, every moment in every life situation is an opportunity for training the mind. We plant seeds of virtue, watering them with renunciation, respect, contentment, generosity and valiant effort. We clear the cobwebs of lifetimes from the mind with wisdom and mindfulness guarding us from the eight worldly winds, while forgiveness, love and compassion hasten the heart's awakening to Nibbana.
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Satipanna Insight Meditation (SIMT)
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