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Dharma Talks
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2013-02-09 Self-worth, Selfing, Forgiveness, Wisdom & Compassion 66:32
Pascal Auclair
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True North Insight :  A Soft and Radical Transformation of the Heart

2013-02-08 Afternoon Brahma Vihara Instructions 62:17
James Baraz
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Metta: forgiveness
Spirit Rock Meditation Center :  February Insight Meditation - 1 Month Retreat

2013-01-19 Encountering the Shadow Deities 62:57
Tara Brach
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When we forget who we are, we are living in a trance that is characterized by suffering. This talk explores the genesis of this trance, and the transformation that is possible as we bring forgiveness and mindful presence to the afflictive emotions that naturally arise.
Insight Meditation Community of Washington DC :  2013 IMCW Women's Retreat: The Heart of Buddhist Meditation

2013-01-18 The Heart-fulness of Forgiveness 65:16
Larry Yang
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Spirit Rock Meditation Center :  Metta Retreat

2012-12-31 Turning Towards The Light - New Year Reflection 60:37
Greg Scharf
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Reflections on loving kindness, forgiveness and Bodhicitta on New Years Eve.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2012-12-30 Forgiveness - Guided Meditation 32:00
Amma Thanasanti
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Shakti Vihara :  New Year Retreat 2013 - Touching the Earth: Embodiment, Renewal & Letting Go

2012-11-08 Empathy: The Key that Unlocks the Heart 49:19
James Baraz
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The ability to put oneself in someone else's shoes is the doorway to compassion. Once there is compassion then forgiveness, connection and genuine metta naturally follow. This talk includes a teaching from Thai master, Ajahn Maha Boowa, on the power of empathy.
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2012-10-29 Guided Heart Meditation: Forgiveness Practice 29:07
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW Fall Residential Retreat: Intimacy with Life

2012-09-26 A New Beginning--Guided Reflections 45:59
Donald Rothberg
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On Yom Kippur, the day of atonement, and inspired by our practice of beginning again moment-by-moment, we explore and reflect on what is most important, where we are out of alignment or integrity, forgiveness, and re-dedication to our deeper aspirations.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-09-25 Guided Meditation - The Practice Of Forgiveness 45:42
Guy Armstrong
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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