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The greatest gift is the
gift of the teachings
 
Dharma Talks
2023-07-24 Monday's Guided Metta Meditation with Q/R 1:29:42
Roxanne Dault
Focus: Metta for Difficult Beings & Metta for All Beings
Spirit Rock Meditation Center July Insight Meditation Retreat

2023-07-24 Talk #9: Inconstancy ( Step13) 54:16
Nikki Mirghafori
Many perspectives of impermenance set the tone to present the doorway to freedom it provides through the destruction of craving.
Insight Meditation Society - Forest Refuge July 2023

2023-07-24 Unlocking The Happiness Hidden in Plain Sight 51:26
Nathan Glyde
Doing the (next) right thing: unlocking the happiness hidden in plain sight, converting displeasure into pleasure, stepping out of identified thinking for applied discernment. Ready Steady Meditate
SanghaSeva Cultivating The Beautiful

2023-07-24 Faith: Guided Meditation and Talk 1:14:01
Kamala Masters
Focus: Faith
Spirit Rock Meditation Center July Insight Meditation Retreat

2023-07-24 Monday's Questions & Responses 31:10
Joseph Goldstein
Spirit Rock Meditation Center July Insight Meditation Retreat

2023-07-24 Breath Energy Tour - Meditation Instructions 2 60:23
Zohar Lavie
SanghaSeva Cultivating The Beautiful

2023-07-24 Monday's Sitting Meditation with Instructions and Q/R 63:34
Roxanne Dault
Focus: Emotions
Spirit Rock Meditation Center July Insight Meditation Retreat

2023-07-24 Morning Reflections #20: Inconstancy (Step 13) 44:09
Nikki Mirghafori
After a silent period, a guided reflection on inconstancy focusing on the five aggragates, and steadily seeing change gently.
Insight Meditation Society - Forest Refuge July 2023

2023-07-23 Maintaining Clarity, Joy and Peace 38:44
Ajahn Achalo
This talk, given on the last day of a 9 day online retreat from Wat Marp Jan, gives some perspective as well as useful pointers, with regards to progressing steadily in the gradual training towards complete liberation of mind.
Wat Marp Jan

2023-07-23 Counting Within The Breath - Guided Meditation 2 43:59
Nathan Glyde
A fun and effective way of steadying the heart-mind and developing an absorbed attention. Following in a style offered by Rob Burbea.
SanghaSeva Cultivating The Beautiful

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