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Dharma Talks
2023-04-07 Sensing and Seeing Ones Body as Bones- Meditation in Tune with the Earth 40:45
Catherine McGee
Guided Meditation
Gaia House Your Body, Buddha's Body

2023-04-07 Finding the Body 63:54
Yahel Avigur
Gaia House Your Body, Buddha's Body

2023-04-07 Continuity of Practice - morning reflection 5:15
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-06 The Secret to Bringing Out the Best in Others 49:43
James Baraz
Here is a practice that is the secret to bring out the best in others. It's a simple yet powerful practice that puts people at ease and helps awaken a feeling of trust, safety, and loving kindness. And it feels good for the person practicing it as well.
Insight Meditation Community of Berkeley

2023-04-06 Worum es sich in der Lehre des Buddha dreht 48:40
Renate Seifarth
Der Buddha spricht vier große Themen an, auch die vier Wahrheiten genannt. Im ersten Thema geht es darum, dukkha zu erkennen und zu verstehen. Dazu gehört auch zu verstehen, was unter dukkha verstanden wird. Weiter spricht er von einer Ursache des dukkha, die wir überwinden können. Gleichzeitig liegt hier die Ursache für weiteres dukkha. Diesen Kreislauf kann durchbrochen werden. Der Schwerpunkt im Vortrag liegt auf dukkha.
Waldhaus am Laacher See :  Waldhaus Osterkurs

2023-04-06 Compassion 1:24:40
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-06 Morning reflection: welcoming. 10:15
Caroline Jones
Insight Meditation Society - Forest Refuge April 2023

2023-04-05 Meditation: Vast and Timeless Presence (19:57 min.) 19:56
Tara Brach
The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home.
Insight Meditation Community of Washington DC

2023-04-05 Finding True Refuge in This Living Dying World – Part 1 51:44
Tara Brach
This week, I began a two-part series inspired by Pema Chödron’s newest offering, How We Live is How We Die. It’s a powerful book that I highly recommend! One of our deepest inquiries is how to find happiness and peace in an inherently insecure world. In these talks, we’ll explore the ways we habitually try to control our lives, and the practices of presence that allow us to cherish this living world and find freedom in the midst of change and loss.
Insight Meditation Community of Washington DC

2023-04-05 Entwicklung eines offenen Herzens 38:34
Renate Seifarth
Der Gegenpol zur Entwicklung von Weisheit liegt in der Entwicklung eines offenen Herzens. Dieses drückt sich aus in einer inneren Haltung liebender Güte, des Mitgefühls und der Mitfreude. Eine solche innere Haltung bzw. innere Absicht kann durch die Mettapraxis kultiviert werden. Die Betonung im Vortrag liegt auf Metta.
Waldhaus am Laacher See :  Waldhaus Osterkurs

2023-04-05 Guided Metta Meditation 43:49
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-05 Guided Metta meditation for body with Q&A 63:23
Oren Jay Sofer
Insight Meditation Society - Retreat Center Lovingkindness Retreat

2023-04-05 Awakening and Habitual Tendencies 2 60:59
Donald Rothberg
We continue to explore a theme coming out of Donald's recent month-long retreat, of how we can hold and work with the understanding that there is both a process of awakening, often seen as mostly gradual, and a typically everyday experience of our habitual tendencies, including our difficulties and challenges. We review and expand some of what we examined in the previous session, including looking more at how the Buddha understood the nature of samsara and nirvana, and at the seven practices suggested last week for navigating this area (available to be downloaded--see the previous week's talk). We then go somewhat further and deeper, pointing to further ways of practicing, such as inquiring into the sense of self found in different habitual tendencies, and developing a devotional attitude toward both our ordinary lives and our habitual tendencies, as making possible the awakening process. We also touch on Mahayana and Vajrayana perspectives--that samsara and nirvana are not different (articulated by Nagarjuna), and that awakened awareness and habitual tendencies are not different (from Tibetan Dzogchen). These practices and perspectives help us to maintain confidence and faith in awakening in the midst of things!
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-04-05 Reflections on Bowing from Arctic Dreams 49:47
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-04 Weisheit durch Achtsamkeit 44:33
Renate Seifarth
Weisheit ist große Klugheit, die auf Lebenserfahrung und Einsicht in die Zusammenhänge ruht. Der bewusste Zugang zu unserer Erfahrung auf allen Ebenen des Körpers und Geistes mittels Achtsamkeit und Sammlung führt zu einer solchen Weisheit. Dies ist das Ziel der Vipassana-Praxis.
Waldhaus am Laacher See :  Waldhaus Osterkurs

2023-04-04 Metta: The Heart of Practice 1:26:26
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-04 Metta Instructions 66:48
Oren Jay Sofer
Insight Meditation Society - Retreat Center Lovingkindness Retreat

2023-04-03 Happiness and the Path of Practice 1:58:45
Nikki Mirghafori
Spirit Rock Meditation Center Monday and Wednesday Talks

2023-04-03 Understanding the 3 Refuges: Week 8 The Impersonal Nature of Desire - Guided Meditation 30:44
Mark Nunberg
Understanding the 3 Refuges: Week 8 The Impersonal Nature of Desire -Guided Meditation
Common Ground Meditation Center Fall Residential Retreat

2023-04-03 Understanding the 3 Refuges: Week 8 The Impersonal Nature of Desire - Talk 42:07
Mark Nunberg
Understanding the 3 Refuges: Week 8 The Impersonal Nature of Desire - Talk
Common Ground Meditation Center Fall Residential Retreat

2023-04-03 The Power of the Mind Reflection 10:06
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-02 Transformation of Difficult Emotions 1:30:25
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

2023-04-02 Attuning to the Nature of Things 26:20
Ayya Anandabodhi
Reflections on death and grieving.
Aloka Vihara Forest Monastery

2023-04-02 Opening the Realm of Opportunities 1:21:02
Nathan Glyde
Seeing how we can change our internal experience through the ways we attend and relate to them. Is this available in the whole of our life? A session in Gaia House's Online Dharma Hall: meditation, reflection, with answers to questions (questions not recorded, but referred to).
Gaia House Online Dharma Hall - Apr 2023

2023-04-02 Ease and the Beautiful Breath - guided meditation 51:49
Marcia Rose
Mountain Hermitage 3-Week Spring 2023 Hermitage Retreat with Marcia Rose

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