The external pressure to accomplish and keep up we may feel from others is usually not as burdensome as the internal pressure we put on ourselves. How can we see through this self-created suffering and live our life with more ease?
One of the pervading stories of our times is the story of separation. The teachings point to a very different understanding: interconnectedness and interdependence. How does the perspective/story we believe in effect our actions, intentions and the perception of us, others and the world? Which way of seeing do we wish to cultivate and give our energy to?
The role of investigation (Dhammavicaya) in opening wisdom, which liberates the mind. a description of the way investigation happens in teacher/retreatant interviews
The Buddha taught that our suffering arises from forgetting who we are. This talk explores the trance of identifying as Somebody, and the compassionate witnessing that allows us to discover the freedom of our natural being.
