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Dharma Talks
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2012-09-25 Facing Our Biggest Fears 41:06
Ayya Santussika
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This talk explores an ancient Tibetan method to confront your fear and turn it into an ally. She reviews the method from Lama Tsultrim book "Feeding your demons" in the context of the first three of the four noble truths. search words: four noble truths, feeding your demons, fear, anxiety, gratitude, change your brain
Insight Meditation South Bay - Silicon Valley :  Tuesday Talks—2012

2012-09-25 Rooted in Prescence 36:48
Kittisaro
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Training the heart through Samadhi & Jhana factors (morning instructions)
Gaia House :  Touching the Earth

2012-09-25 Carried by Dharma 48:22
Thanissara
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Refuge in Dharma - Awakening; both immediate and gradual - simple steps Mula Sutta
Gaia House :  Touching the Earth

2012-09-24 Deepening concentration, developing happiness 56:14
Sally Armstrong
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Any time we practice mindfulness and wise attention, we are weakening the impact of the hindrances, and strengthening what are known as the five jhanic factors: meditative qualities that support the continuity and deepening of our meditation. Each of the jhanic factors actually balances and acts as an antidote to one of the hindrances. This talk looks at how to strengthen the jhanic factors, and use them skillfully as antidotes to the hindrances.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-09-24 Buddhist Studies Course - Understanding Karma - Week 2 64:50
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Course - Understanding Karma

2012-09-24 Arriving Here - Touching the Earth Retreat 64:58
Kittisaro
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Arriving into here and now - Blessing chants - Kittisaro, Thanissara & Jaya
Gaia House :  Touching the Earth

2012-09-23 Mindfulness Of The Body - The Four Elements 53:58
Greg Scharf
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An exploration of the 1st foundation of mindfulness with an empahasis on the four elements. Includes a short guided meditation.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-09-23 Refuges and Precepts 34:47
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2012-09-22 Insight Into Impermanence 46:01
Brian Lesage
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This talk explores the nature of the insight into impermanence and how to support this insight within our meditation practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-09-22 Non-duality of object and subject 44:38
Charles Genoud
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Centre Bouddhiste Vimalakirti :  Non-dual retreat Israel 2012

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