Dharma Seed - Dharma Talks

2008-04-10 Buddhadharma As A Path Of Happiness - part 4: Gratitude 52:02
James Baraz	Download Listen
This is number four in a ten-part series on Buddhadharma as a Path of Happiness. This series covers the ten principles discussed in James' Awakening Joy Course from a dharma perspective.
Insight Meditation Community of Berkeley

2008-02-09 Guided Meditation on Gratitude and Compassion 47:40
Rob Burbea	Download Listen
This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
Gaia House : Lovingkindness And Compassion As A Path To Awakening (2008)

2007-12-03 Loving-Kindness And Gratitude 61:04
Guy Armstrong	Download Listen
The four divine abidings show us a way to hold all the joys and sorrows of life. This talk focuses principally on the qualities of loving-kindness, which overcomes isolation and connects us to all of life; and gratitude, as a form of appreciative joy that leads to greater contentment and well-being.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2007-11-21 Gratitude And Generosity 1:16:09

Tara Brach

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When we feel grateful, there is a sense of homecoming. We are connected with what we cherish, and in that abundance, our natural response is generosity. This talk explores two pathways that directly give rise to gratitude and generosity: full presence, and the intentional remembrance of what we love.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2007-11-20 Guided Meditation - Mudita 46:28
Sally Armstrong	Download Listen
Mudita or the practice of sympathetic joy opens us to the possibilities of increasing our sense of well-being and happiness. The haqppiness of others when directed towards ourselves, is manifesting as gratitude for the blessings in our life
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 2

2007-08-13 Gratitude I 1:29:19
Mark Coleman	Download Listen
This talk describes the quality of gratitude, the blessing of gratitude and how we can cultivate and practice this essential quality on the path.
Spirit Rock Meditation Center

2007-08-11 Fulfillment Of Dharma Happiness 58:46
Kamala Masters	Download Listen
The happiness of gratitude, generosity, seclusion of mind and wisdom
Insight Meditation Society - Retreat Center : The Power of Purification: Insight Meditation Retreat

2007-07-18 Mudita: Practicing Joy And Gratitude 61:01
Guy Armstrong	Download Listen
Appreciative joy (Mudita) is the third of the divine abidings (Brahma Viharas). When directed to oneself, it enhances the sense of gratefulness. This is an important practice because joy is an integral part of the path to liberation.

2007-04-05 The Practice of Joy and Gratitude 61:57
Guy Armstrong	Download Listen
Insight Meditation Society - Retreat Center

2006-11-23 Gratitude And Generosity 56:55
Myoshin Kelley	Download Listen
Gratitude and generosity are ways of uplifting the mind. Gratitude brings a deep appreciation for blessings of our lives. Generosity an opening of the heart that cares for others.
Insight Meditation Society - Forest Refuge : November 2006 at IMS - Forest Refuge