Inner transformation arises from a wholehearted engagement with these three primary areas of development. In living our capacity for generosity and non harming, while being mindful of and receptive to our experience in the present moment, we naturally discover the understanding that liberates dissatisfaction and reveals our inherent potential for happiness.
The Buddha called contentment "the greatest wealth." Contentment, "santutthi" in Pali, supports many other wholesome states including, renunciation, equanimity, peace, gratitude and generosity. We can cultivate contentment on and off the cushion while not being complacent or lazy in our dharma practice.
Power is not something we normally associate with qualities like loving-kindness and generosity. This talks explore how the cultivation of these beautiful qualities of mind and heart can foster strength, clarity, determination in our being and deepen wisdom and understanding.