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The greatest gift is the
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Dharma Talks
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2011-02-07 The Middle Way 62:22
Kevin Griffin
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Application of the Middle Way in meditation practice and daily life.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2011-01-17 Practicing Metta in Daily Life - Widening Circles of Metta 49:04
Donald Rothberg
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As we do on the cushion, we practice metta in daily life in widening circles. We explore sustaining individual formal metta practice, metta in our relationships, and metta in the larger world. (Followed by questions and responses.)
Spirit Rock Meditation Center :  Metta Retreat

2011-01-08 The Noble Eight Fold Path (Adrianne Ross & Sharda Rogell) 57:37
Sharda Rogell
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A concise exposition on the way these eight path factors form a cohesive whole for our practice in daily life.
Spirit Rock Meditation Center :  Essential Dharma

2011-01-01 Brahma Viharas in Daily Life 33:56
Amma Thanasanti
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Shakti Vihara :  New Year 2011 Retreat on Brahma Viharas

2010-10-18 Continuing the Momentum of the Retreat in Daily Life Practice 33:54
Donald Rothberg
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We explore a number of resources, support structures, and guiding perspectives that can help our daily life practice come alive.
Spirit Rock Meditation Center :  Cultivating Clear Seeing, Opening the Heart

2010-09-23 Working with Difficult Emotions 60:52
Guy Armstrong
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There are four primal difficult emotions that come often in meditation and daily life: grief, anger, desire and fear. When we learn to relate skillfully to these emotions as they appear, there can be a great increase in the sense of freedom and ease in our life and practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2010-09-12 Starting A Long Retreat 54:46
Guy Armstrong
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In beginning a long retreat, it’s helpful to reflect on the inspirations that underlie our spiritual life and how they shape our aspiration. Our inner life emerges through the simplicity of the retreat environment in contrast to an increasingly complex outside world. By trusting in silence and presence we develop the key skills we need to live wisely in both retreat and daily life.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2010-08-01 Wise Effort 56:03
Chas DiCapua
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The 4 Wise Efforts and the simile of the correct way for tuning a stringed instrument are used to explore this very important mental factor. Examples are given for how Wise Effort manifests in formal practice as well as in daily life. The simile of how the Buddha crossed the flood is also covered in this talk.
Insight Meditation Society - Retreat Center :  Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2010-07-07 Essential Dharma Class 10- Practice in Daily Life 42:58
Mark Coleman
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Part 2 of 2 (Part 1 Meditation) What is necessary for maintaining our practice in daily life, through inspiration, silence, Sangha and informal practice of mindfulness.
Spirit Rock Meditation Center :  Essential Dharma Part II- Class Series

2010-06-29 Mindfulness in Daily Life 1:22:34
Sayadaw Vivekananda
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Insight Meditation Society - Forest Refuge :  June 2010 at IMS - Forest Refuge

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