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Dharma Talks
2013-11-09 Citta 50:34
Catherine McGee
Gaia House November Solitary

2013-11-09 Afternoon Session 24:09
Ven. Dhammadinna
Mountain Hermitage Listening, Contemplation and Meditation: A Study Retreat on Right View with Ven. Dhammadinna and Tenzin Jesse

2013-11-09 Tradition and Culture 42:32
Winton Higgins
Australian Insight Meditation Network (Buddhist Society of Victoria) Secular Buddhism Workshop

2013-11-09 Simple Presence 20:56
Ayya Anandabodhi
Aloka Vihara Forest Monastery

2013-11-09 The Four Tasks and the Eight Fold Path 34:35
Winton Higgins
Australian Insight Meditation Network (Buddhist Society of Victoria) Secular Buddhism Workshop

2013-11-08 Dharma & Recovery, Step 11, Part B 56:35
Kevin Griffin
Spirit Rock Meditation Center

2013-11-08 Dharma & Recovery, Step 11, Part A 45:13
Kevin Griffin
Spirit Rock Meditation Center

2013-11-08 In the Beginning was the Human Condition 62:21
Winton Higgins
In the beginning was the human condition -- the Buddha's new way to work with it.
Australian Insight Meditation Network (Buddhist Society of Victoria) Secular Buddhism Workshop

2013-11-08 Knowing your Buddhist personality type can help you practice 59:17
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-08 Meditation Instructions 6:13
Winton Higgins
Australian Insight Meditation Network (Buddhist Society of Victoria) Secular Buddhism Workshop

2013-11-08 Evening Session 6:44
Ven. Dhammadinna
Mountain Hermitage Listening, Contemplation and Meditation: A Study Retreat on Right View with Ven. Dhammadinna and Tenzin Jesse

2013-11-08 Path of Service - Remembering Barbara George 24:18
Dana DePalma
Spirit Rock Meditation Center

2013-11-07 Evening Metta Chanting 11:01
Greg Scharf
Karaniya Metta Sutta chanting in Pali and English. Followed by a silent meditation and a short blessing chant to end.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-07 Embodiment 40:15
Christina Feldman
Gaia House November Solitary

2013-11-06 Questions and Answers 60:54
Joseph Goldstein
A wide range of questions - what is mindfulness, working with emotions, senselessness, volition/intention, forgiveness, etc.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-06 Part 1: Vulnerability, Intimacy, & Spiritual Awakening 1:29:13
Tara Brach
We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life is the gateway to connecting authentically with others, full aliveness and spiritual realization. These talks explore the ways that we defend ourselves, and the pathway to gently, wisely and intelligently disarming and freeing our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-11-06 Nirvana 56:35
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-11-06 Costing Not Less Than Everything 67:31
Sylvia Boorstein
Abandoning fixed views
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-11-05 Evening Metta Chanting 12:16
Greg Scharf
A short reflection on dedication of merit, followed by chanting of the Karaniya Metta Sutta in Pali
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-05 Death and Deathlessness 36:27
Howard Cohn
Mission Dharma

2013-11-05 Dependent Origination: Aging 58:27
Rodney Smith
As we move from birth to aging, the sense-of-self is dragged along in time, and we begin to notice the effects of memory and accumulated experiences on consciousness. Aging can create a burdened and heavy toll, but when used correctly this maturation process can culminate in wisdom and help us understand Dependent Origination. Maturation brings perspective and when coupled with dharma practice, it reveals the limitations and struggles inherent in our desires and aversions and begins to free us from many of our youthful oppressive states of mind. It can also slowly season our intention toward moving into the here and now. But aging can also be a time of great protest and bitterness. Our life did not turn out the way we wanted, and we now see only death in front of us. We must close this bitterness gap quickly, or it will define our later years. If bitterness arises, ask, "In the present what is left unfulfilled? What is left to do? In the present, how has the past betrayed me?" Our bitterness cannot enter the present, because the present sees the past and future as thoughts arising in the present. Here then is the final step of our maturation. Do we want to carry ourselves through time and arrive at our death with all the scar tissue time gives us, or do we want to enter the timeless present and leave ourselves behind?
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-11-05 Citta - The Third Foundation of Mindfulness 30:51
Christina Feldman
Gaia House November Solitary

2013-11-04 The Fruits of Practice 63:59
Jack Kornfield
How to touch & embody & fulfill the fruits of Practice...
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-11-04 The First Buddhist Nuns 57:12
Greg Scharf
Stories and poems from the Therigatha
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-04 Vedana - Mindfulness of Feeling Tone 44:04
Catherine McGee
Gaia House November Solitary

2013-11-04 Buddhist Studies Course - Dukkha - Unsatisfactoriness - Week 8 62:30
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Dukkha - Unsatisfactoriness

2013-11-03 Mindfulness of Body - Postures and Elements 56:07
Yanai Postelnik
Gaia House November Solitary

2013-11-03 Freeing Yourself From the Inner Critic, Talk 3 1:16:28
Mark Coleman
Spirit Rock Meditation Center

2013-11-03 Freeing Yourself From the Inner Critic, Talk 2 48:55
Mark Coleman
Spirit Rock Meditation Center

2013-11-03 Freeing Yourself from the Inner Critic, Talk 1 40:20
Mark Coleman
Spirit Rock Meditation Center

2013-11-03 Mindfulness, Consciousness And The Practice Of Meditation 69:28
Dhammaruwan
The four foundations of mindfulness, right and wrong mindfulness. Awareness and meditation. The practice of meditation in relation to consciousness. Fatigue of samsara and the retreat experience. Guided meditation instructions.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-02 Evening Chanting 35:47
Greg Scharf
Chanting of: Invitation to the Devas; Karaniya Metta Sutta - followed by sitting meditation. Period ends with short chant in Pali - impermanence and death reflection.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-02 Wise Responses to the Hindrances 53:29
Rob Burbea
Gaia House November Solitary

2013-11-02 Finding Joy In Recovery Daylong Part 1 1:10:45
Kevin Griffin
Insight Santa Cruz

2013-11-02 Finding Joy In Recovery Daylong Part 2 69:29
Kevin Griffin
Insight Santa Cruz

2013-11-02 Finding Joy In Recovery Daylong Part 3 1:29:32
Kevin Griffin
Insight Santa Cruz

2013-11-02 Finding Joy In Recovery Daylong Part 4 48:41
Kevin Griffin
Insight Santa Cruz

2013-11-01 Satipaṭṭhāna Chanting 40:09
Dhammaruwan
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-11-01 Mindfulness of the Breathing Body 48:10
Catherine McGee
Gaia House November Solitary

2013-10-31 The Payoff From Fear 44:15
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-10-31 Evening Metta Chanting - 3 month course 35:52
Greg Scharf
A short reflection on sharing merit followed by group chanting of Karaniya Metta Sutta in Pali. Followed by chanting of Metta Sutta in English.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-31 Encouragement And Inspiration On The Path Of Meditation 60:00
Dhammaruwan
Impromptu talk on Halloween night. Delight in the Dhamma and the practice of meditation and understanding the sensual pleasures. Expounding stanza on Buddha’s vehicle, the vehicle to Nibbana.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-31 Meditation Instruction Review 58:26
Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-30 Satipatthana chanting 41:05
Dhammaruwan
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-30 Healing Self-Doubt 1:22:57
Tara Brach
Siddhartha Gautama’s last challenge before enlightenment was doubt, and to some degree, most of us live with limiting beliefs about our own worthiness and goodness. This talk looks at the tenacity of self-doubt and the power of mindfulness, investigation and compassion in releasing its grip.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-10-30 Toward the Unconditioned - part 2 54:03
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-10-30 Aspects Of Meditation 53:47
Pamela Weiss

2013-10-30 Moods Masquerading as Imperatives - Happy Halloween! 57:24
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-10-29 Satipatthana chanting 37:42
Dhammaruwan
Satipatthana chanting
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-29 Monthly Sitting & Inquiry: October 29 2013 50:39
Gina Sharpe
Practice questions allowing time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center NYI Regular Talks

2013-10-29 Meditation Instructions - Emotions 59:22
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-28 Satipatthana Chant - 3 month retreat 41:59
Dhammaruwan
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-28 Dukkha - Unsatisfactoriness - Week 7 -Talk 55:27
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Dukkha - Unsatisfactoriness

2013-10-28 Race, Color and Ethnicity in the Early Buddhist Discourses 67:50
Ayya Tathaloka
Images from Ayya Tathaaloka's presentation can be found here.
Spirit Rock Meditation Center Monday and Wednesday Talks
Attached Files:
  • Race, Color, Ethnicity & Other Trappings of Non-self in Early Buddhism_Tathaaloka 2013 by Tatha?loka? Bhikkhuni? (PDF)

2013-10-28 Metta Instructions 59:04
Spring Washam
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-28 Sudden Insight and Gradual Effacement - A Whole Life Path 43:32
Gregory Kramer
Gaia House Insight Dialogue - Touching the World

2013-10-27 Awakening In The Body 55:21
Spring Washam
The body as a magnificent vehicle of awakening Emphasis on the body and awareness.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-27 Craving For Identity 32:19
Jose Reissig
We have come to believe that life is about fabricating an identity for ourselves. Yet this brings us much suffering. Only by dropping this obsession for self-identity can we create a space where the many facets of ourselves can unfold.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Insight Meditation Retreat

2013-10-27 Open and Free: A Life of Liberation 1:52:54
Martin Aylward
Dharma practice points us towards liberation; boundless freedom of being, great depths of love and joy, and a graceful participation in life’s unfolding. What is liberation? What seems to be in the way, right now, of living freely? What is your deepest knowing, and how can it liberate you, here and now? The day will be led by Martin Aylward, and is open to both committed dharma students, and those who may be totally new to practice, but feel themselves drawn to freedom of being. There will include silent and guided meditation practice, teachings and discussion, and some dialog exercises. The day will emphasize a direct exploration of freeing up our life, right in the midst of living it.
New York Insight Meditation Center NYI Regular Talks

2013-10-27 Morning Instructions and Q&A 60:11
Greg Scharf
Beginning with chanting of refuges and precepts, followed by guided meditation/instructions and Q&A
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-27 Community as Practice 1 55:31
Amma Thanasanti
at Sacramento, CA
Shakti Vihara

2013-10-27 Community as Practice 2 55:31
Amma Thanasanti
at Sacramento, CA
Shakti Vihara

2013-10-26 Metta Chant and Satipatthana 41:09
Dhammaruwan
Metta and Satipatthana Sutta chanting
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-26 Unhindered 64:30
Max Erdstein
Discovering independence from the five hindrances
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-26 Craving For Ownership 40:35
Jose Reissig
The habitual way to secure predictable outcomes is through ownership. When this way prevails, we disconnect from the path of love.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Insight Meditation Retreat

2013-10-25 Evening Metta Chanting 37:04
Greg Scharf
A short introduction to quality of friendliness, followed by call and response chanting of the Kalaniya Metta Sutta in Pali, followed by chanting in English
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-25 Mindfulness and Investigation 57:02
Rebecca Bradshaw
With mindfulness we investigate the truth in the present moment
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-25 The Fruits of Practice 67:45
Jack Kornfield
How to embody the awakened heart. Closing night talk.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2013-10-25 Craving For Certitude 36:17
Jose Reissig
We tend to orchestrate our lives so as to secure predictable outcomes. As a result we end up enclosed in artificial scenarios. The alternative, which sets us free, is to trust the unknown.
Dominican Sisters center at Saugerties :  Rhinebeck Sitting Group Insight Meditation Retreat

2013-10-25 The Brahmaviharas - Metta (Friendliness) 56:16
Dhammaruwan
Introducing the Brahmaviharas. Fundamental nature of everyone is to be good. Misconceptions of Metta (Friendliness). Importance of friendliness in meditation practice. How to and how not to practice metta or friendliness. Guided meditation instructions.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-25 Review of Guidelines - How to Practice 19:03
Gregory Kramer
Gaia House Insight Dialogue - Touching the World

2013-10-24 Is There a Place for God in Buddhist Practice? 61:24
James Baraz
A discussion of the Fall 2013 issue of the Buddhist journal, Inquiring Mind, The God Issue.
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-10-24 Encouragement For The Practice Of Meditation 56:02
Dhammaruwan
Differences between Eastern and Western teaching traditions. Importance of a Dhamma talk to your practice. How to perceive the practice. Why and how one needs to practice. Stories about Munindraji. The quest for enlightenment of the seven practitioners on the rock.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-24 The Mystery Remains 50:38
Wes Nisker
Astronomy, biology and the cultivation of wonder.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2013-10-24 Guided Heart Meditation: Taking Refuge in the Beloved 23:06
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-24 Listening - Speaking 35:32
Ajahn Sukhacitto
Gaia House Insight Dialogue - Touching the World

2013-10-24 Big Sky Bell Meditation AM 41:35
Jack Kornfield
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2013-10-23 Nachiketa and the Lord of Death 63:16
Jack Kornfield
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2013-10-23 Wings of Homecoming 67:41
Tara Brach
Part of incarnating is to feel separate and forget the mysterious oneness that is our home. This talk explores the two dimensions of awareness that when awakened reveal the openness, lucidity and love that expresses our true nature.
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-23 Meditation: Guided Metta Practice 26:08
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-23 Contact - Open - Suffering - Freedom 23:05
Gregory Kramer
Gaia House Insight Dialogue - Touching the World

2013-10-23 The Anatomy of Ignorance - Transforming our Personal Ignorance 60:51
Donald Rothberg
After reviewing why and how we focus on transforming the different inter-related forms of ignorance - personal, social and spiritual - we focus on ten steps in transforming personal ignorance.
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-10-23 Relax - Sati - Samadhi 20:38
Gregory Kramer
Gaia House Insight Dialogue - Touching the World

2013-10-23 Morning Instruction, Meditation and Question/Response 38:16
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-22 Stay Where You Are - Q&A 43:08
Howard Cohn
Mission Dharma

2013-10-22 Evolving Together 55:35
Wes Nisker
About identity and evolution.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2013-10-22 Dependent Origination: Birth 56:54
Rodney Smith
Becoming, the previous link in Dependent Origination, is not continuous; it moves from birth to birth to birth as the necessary conditions come together that foster its arising. It is useful to get a sense of the birthing experience of self and what the conditions are that bring this about. Instead of trying to catch your origin, which is a little like trying to observe the first moment after your mind wanders, get a sense of how you inflate, relative to the strength and intensity of the thoughts you have. Notice in times of relative quiet how the egoic sense of you is markedly diminished, and at times of reactivity or heightened enthusiasm, the sense of you is large and noisy. Don't explain this away by saying that "you" became noisy and self-righteous because you care about the issue. Take the personal out of the observation and just notice your relative size as a phenomenon related to the noise of your thoughts and emotions. As this increases, so does that; as this diminishes, so does that. Now contemplate this question: how does the noise of your inflation move in accordance with desire and clinging?
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-10-22 Guided Meditation: Compassion Practice - Tonglen 28:56
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-22 Retour à l'essentiel. 66:19
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Lausanne 2013 October

2013-10-22 Five precepts and Forgiveness Practice 67:16
Bhante Buddharakkhita
Sharing of merit to all beings and using the five precepts as a foundation for practicing Dhamma daily life.
Insight Meditation Society - Retreat Center Three Month - Part 2

2013-10-21 Working with Anger 53:58
Norman Fischer
How to practice mindfulness & use practice slogans specifically to work with anger...
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-10-21 Guest teacher Sharon Salzberg at the NYI People of Color Sangha 1:12:14
Sharon Salzberg
New York Insight Meditation Center

2013-10-21 Pleasant Isn't Everything 66:34
Winnie Nazarko
A reflection and exploration of greed and the downsides of making what is pleasant our primary concern
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-10-21 Contemplating Dukkha as Motivation for Liberation 56:14
Nikki Mirghafori
Contemplating the first noble truth of dukkha as a motivation for the the third noble truth of liberation.
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2013-10-21 Buddhist Studies Course - Dukkha - Unsatisfactoriness - Week 6 63:04
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Dukkha - Unsatisfactoriness

2013-10-21 Une tentative de comprendre le non-soi. 68:25
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre Lausanne 2013 October

2013-10-20 Joy and Happiness 62:33
Guy Armstrong
Joy and happiness are essential aspects of the journey to awakening. This talk explores the role they play and how they can be developed through mudita, virtue, nature, generosity, concentration and insight
Insight Meditation Society - Retreat Center Three Month - Part 1

2013-10-20 Effort and The Three Characteristics 59:14
Will Kabat-Zinn
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2013-10-20 Toward the Unconditioned - part 1 56:48
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2013-10-20 The Fourth Foundation of Mindfulness 4 - Practicing with the Awakening Factors and the Four Noble Truths 1:16:33
Donald Rothberg
Spirit Rock Meditation Center

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