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The greatest gift is the
gift of the teachings
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Dharma Talks
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2019-02-24
The Four Noble Truths
56:05
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Sally Armstrong
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The Buddha taught the Four Noble Truths – the truths of suffering, the cause of suffering , the end of suffering and the path to the end of suffering – not as a philosophy, but as practices that we can use here and now to understand why we suffer and how to find release. Using this template to gain insight into our lives can bring a radical shift to the way we relate to our experience.
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Spirit Rock Meditation Center
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February Monthlong
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2019-02-21
Restlessness and Worry
55:23
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Kate Munding
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Restlessness and Worry: what lies at the heart of this anxious hinderance. We'll explore how this classical hinderance destabilizes us and how to reclaim steadiness in our heart and mind. I'll introduce this theme in our guided meditation too so there will be an experiential component to the exploration. It should be a grounding and enjoyable evening.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2019-02-20
Seven Stages of the Spiritual Journey
1:16:50
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Donald Rothberg
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Partly in honor of the recently deceased poet, Mary Oliver, we use her poem, "the Journey", as a reference point for understanding the nature of the spiritual journey. Two other reference points are the life of the Buddha, and then the experiences of our own lives. After an exploration of the very nature of the journey, and how a journey may take years, or two weeks, or an hour, we explore seven stages of the spiritual journey, starting with taking life for granted, being caught up in habitual and conditioned mind and behavior, and ending with some degree of awakening and then re-entering the "ordinary" world, often bringing gifts from the journey. In between is the heart of the journey. [The talk ends at 1.06.23.]
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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