2018-11-30 The Mystery of Self and Not Self (Retreat at Spirit Rock) 65:18
Mark Coleman	Download Listen
An explanation of the teachings of impermanence and Anata, the selfless nature of experience.
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-30 Satipattana Guided Meditation Day 4 (Retreat at Spirit Rock) 50:26
Mark Coleman	Download Listen
This guided meditation explains the first 3 foundations of mindfulness.
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-30 36 Q&A 35:05
Ajahn Sucitto	Download Listen
Relationship of tanha to chanda. How to arouse urgency for someone whose sankharas are geared more toward on desire? How to contemplate kamma as an object? How does wholesome “becoming” (bhava) happen?
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-30 Day 4 Instructional Sit (Retreat at Spirit Rock) 54:50
Eugene Cash	Download Listen
Spirit Rock Meditation Center :  Seven Factors of Awakening

2018-11-30 Day 4 Instructional Sit (Retreat at Spirit Rock) 59:20
Mark Coleman	Download Listen
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-30 35 This Dhamma Is for Elimination of Stress 44:33
Ajahn Sucitto	Download Listen
[Citing from AN4:171] The ignorance that underlies volition conditions our ways of perceiving and being. As a result we bring stress and pressure into our bodies, hearts and minds. We train to come out of this by moderating attention and gentle persistence to everyday tasks. Communing with nature is also a resource.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-29 "On Concentration" 59:21
Kate Munding	Download Listen
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2018-11-29 The Path Of Friendship 55:03
Greg Scharf	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-11-29 "IMCB Meditation Sit Before the Dharma Talk" 54:20
Kate Munding	Download Listen
Insight Meditation Community of Berkeley :  IMCB Regular Talks

2018-11-29 Melting into Tranquility (Retreat at Spirit Rock) 51:44
Pamela Weiss	Download Listen
The Fifth Factor of Awakening in the dynamic stillness of life.
Spirit Rock Meditation Center :  Seven Factors of Awakening

2018-11-29 The Noble Truths of Practice (Retreat at Spirit Rock) 65:37
Mark Coleman	Download Listen
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-29 Satipattana Guided Meditation Day 3 (Retreat at Spirit Rock) 43:33
Mark Coleman	Download Listen
Vedana-Feeling tone + Four Elements
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-29 34 Q&A 3:30
Ajahn Sucitto	Download Listen
Is mano essentially the same as citta sankhara;? Is there awareness besides sense consciousness? Clarification between sati/mindfulness and citta. Is mindfulness of body necessary for liberation, why? Difference between circumstances and conditions; how to “eradicate” self-view.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-29 Day 3 Instructional Sit (Retreat at Spirit Rock) 55:27
Eugene Cash	Download Listen
Spirit Rock Meditation Center :  Seven Factors of Awakening

2018-11-29 33 Resetting Your World 55:48
Ajahn Sucitto	Download Listen
Referring to the Madhupiṇḍika Sutta, The Honeyball, (MN18), Ajahn Sucitto describes a two-fold training to get a handle on and curtail mental proliferation. Citta can be trained through deliberate attention to starve afflictive intentions, and to instead establish pāramī tendencies towards renunciation, clarity and patience.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-28 Benevolence is the Cure 60:49
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2018-11-28 Equanimity: The Great Balance 64:16
DaRa Williams	Download Listen
Reflections on the dharma of equanimity.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-11-28 Stabilizing our caring capacities, Instructions and Guided Meditation 0:00
Pascal Auclair	(Recording not available)
True North Insight

2018-11-28 Meditation: Awareness, Aliveness and Space 18:36
Tara Brach	Download Listen
This guided meditation awakens our awareness within our body, extends to include sound, and invites a resting as awareness that includes all passing waves of experience.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-11-28 Part 1 – Healing Anxiety – How Meditation Frees Us 54:38
Tara Brach	Download Listen
Anxiety and the fear of failure is a pervasive suffering around the world. It is also increasing—along with the pace of life, over-consuming, addiction, noise, polarization and fears for our planet. How do we calm ourselves in a way that brings inner freedom and serves the healing of our larger world? These two talks explore the power of awareness in evolving ourselves beyond the anxiety that grips and confines our lives.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-11-28 Joy in the Midst of Sorrow 65:04
Gina Sharpe	Download Listen
Fourth factor of Awakening, Joy, in the Awakening Mind, amidst life's vicissitudes.
Spirit Rock Meditation Center :  Seven Factors of Awakening

2018-11-28 Guided Meditation 14 - Charnal ground contemplation 57:27
Ajahn Achalo	Download Listen
Anandagiri Forest Monastery

2018-11-28 Pilgrimage Talks 12 - Buddha's Life - The Final Mahaparinibbana Part 2 38:35
Ajahn Achalo	Download Listen
Kusinara

2018-11-28 Guided Meditation 13 - Death of friends, loved ones and teachers meditation 45:53
Ajahn Achalo	Download Listen
Anandagiri Forest Monastery

2018-11-28 Guided Meditation 12 - Dying peacefully from old age as a layperson 41:53
Ajahn Achalo	Download Listen
Anandagiri Forest Monastery

2018-11-28 Satipattana Guided Meditation Day 2 (Retreat at Spirit Rock) 53:56
Mark Coleman	Download Listen
Mindfulness of Four Elements of the Body
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-28 Practicing Generosity 62:03
Donald Rothberg	Download Listen
We review last week’s focus on developing gratitude, and continue with the related practice of developing generosity. We explore the importance of generosity across multiple spiritual traditions, including Judaism, Christianity, Islam, and, in more depth, Buddhism, pointing to several practices of practicing generosity and some of the challenges of such practice.
Spirit Rock Meditation Center

2018-11-28 Day 2 Instructional Sit (Retreat at Spirit Rock) 57:27
Gina Sharpe	Download Listen
Spirit Rock Meditation Center :  Seven Factors of Awakening

2018-11-28 Day 2 Instructional Sit (Retreat at Spirit Rock) 60:11
Mark Coleman	Download Listen
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-28 32 Ajahn’s Advice - Play More 51:12
Ajahn Sucitto	Download Listen
The Buddha’s instructions for gladdening the mind are not to be skimmed over. Without qualities such as gladness and appreciation we approach practice through the highly conditioned, self-conscious personality. Gladdening must directly touch the citta which cannot be reached through the rational mind or personality. Ajahn suggests accessing citta through imagination and play.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-27 Late Evening Sit (Retreat at Spirit Rock) 22:16
Mark Coleman	Download Listen
Loving Kindness Practice
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-27 Une cure contre la haine 62:43
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2018-11-27 Opening to the Pali Chanting of the Satipatthana Sutta 43:18
Brian Lesage	Download Listen
This talk introduces the practice of opening to and meditating upon the chanting of the Satipatthana Sutta, the discourse on the Four Foundations of Mindfulness. It utilizes the chanting of Ven. Dr. Omalpe Sobhita Thero.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2018-11-27 Bienveillance 28:12
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2018-11-27 Investigation (Retreat at Spirit Rock) 52:46
Eugene Cash	Download Listen
The function of 'dhamma vicaya'-Investigation in the service of awakening. How investigation is understood traditionally as well as conventionally. What arouses and sustains ones investigative awareness in formal meditation and life.
Spirit Rock Meditation Center :  Seven Factors of Awakening

2018-11-27 The Essence of Mindfulness (Retreat at Spirit Rock) 59:02
Mark Coleman	Download Listen
this talk explores the essences of mindfulness practice, particularly mindfulness of body.
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-27 A Compassionate Response 53:03
Yanai Postelnik	Download Listen
Gaia House :  November Solitary

2018-11-27 You Are What You're Looking For 18:48
Howard Cohn	Download Listen
Mission Dharma

2018-11-27 Guided Meditation 11 - Devanussati Appreciating Heavenly Beings - Meditation 1:21:55
Ajahn Achalo	Download Listen
Anandagiri Forest Monastery

2018-11-27 Pilgrimage Talks 11 - Buddha's Life - The Final Mahaparinibbana Part 1 35:28
Ajahn Achalo	Download Listen
Kusinara

2018-11-27 Guided Meditation 10 - Holding the Entire World in the Heart of Loving Kindness Meditation 36:57
Ajahn Achalo	Download Listen
Anandagiri Forest Monastery

2018-11-27 Satipattana Guided Meditation Day 1 (Retreat at Spirit Rock) 42:06
Mark Coleman	Download Listen
Mindfulness of the Body
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-27 Day 1, Instructional Sit (Retreat at Spirit Rock) 57:53
Pamela Weiss	Download Listen
Spirit Rock Meditation Center :  Seven Factors of Awakening

2018-11-27 Day One, Instructional Sit (Retreat at Spirit Rock) 67:05
Mark Coleman	Download Listen
Includes Cell Phone Renunciation Ritual
Spirit Rock Meditation Center :  Mindfulness as a Path of Awakening

2018-11-26 The Buddha's Teaching On Social and Communal Harmony 67:48
Winnie Nazarko	Download Listen
The Buddha lived and taught in a time of violence and strife. His teachings offer some ky advise for our own social development.
Insight Meditation Society - Retreat Center

2018-11-26 Guided Meditation 09 - Gently pulling back from thoughts, feelings, emotions 46:09
Ajahn Achalo	Download Listen
Anandagiri Forest Monastery

2018-11-26 Pilgrimage Talks 10 - Buddha's Life - Stages of Enlightenment and Final Nibbana 49:21
Ajahn Achalo	Download Listen
Kusinara

2018-11-26 Guided Meditation 08 - Lotus Visualisation Metta Loving Kindness 1:42:00
Ajahn Achalo	Download Listen
Anandagiri Forest Monastery

2018-11-26 Guided Meditation 07 - Heart Focused Metta Loving Kindness 1:29:01
Ajahn Achalo	Download Listen
Anandagiri Forest Monastery

2018-11-26 La bienveillance, cours complet 1:23:02
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks