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Dharma Talks
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2023-10-19
Metta Meditation on Loving-Kindness for Strangers
20:00
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Devon Hase
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Loving-kindness, or metta meditation, is a classical Buddhist technique for cultivating the warm qualities of the heart-mind. Please enjoy this twenty-minute guided meditation using phrases, images, and felt sense in wishing kindness for strangers.
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Various
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2023-05-19
A Bow To Silence
33:28
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Ayya Medhanandi
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The spiritual path may be exceedingly long and demands nothing less than the most supreme culminating effort. But our patience and faith are radical. In every moment of pure attention, insight into impermanence and awareness of Truth shatter our delusion. Though monstrous dangers and fears assail us, we sever the shackles of worldly views and attachments with the sword of wisdom – courageous to the last frontier of illumination, Nibbana itself.
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Ottawa Buddhist Society
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2022-12-31
Shave Your Heart
13:57
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Ayya Medhanandi
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Can we resolutely walk the moral high road and discover Dhamma treasures in the fertile ground of the heart? Good-will or heroic metta, will serve as our anti-inflammatory, quelling the fires of greed, anger, fear, and blame along with every other uncharitable mind state. ‘Shaving’ the heart with kindness and compassion, we ascend the mountain until there is no more mountain and no ‘one’ to climb it.
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Portland Friends of the Dhamma
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