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Dharma Talks
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2025-10-15 Shifting Our Sense of Being 52:12
Ayya Santacitta
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Short Reflection & Guided Meditation in collaboration with guest teacher Sumedha | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-10-15 Five Powers for Awakening: Guided 16 Steps of Mindfulness of Breathing 57:02
Ayya Santussika
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Karuna Buddhist Vihara

2025-10-14 Five Powers for Awakening: Guided Meditation - Energy 38:59
Ayya Santussika
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Karuna Buddhist Vihara

2025-10-13 Five Powers for Awakening: Guided Meditation - Faith 33:44
Ayya Santussika
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Bellingham Insight Meditation Society

2025-10-12 Morning session: karuna, guided meditation, small group instructions 34:31
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-11 Guided meditation and brief walking meditation instructions 34:41
Devon Hase
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Barre Center for Buddhist Studies :  Dwelling in Goodness and Safety: A Brahma Vihara Retreat for Young Adults

2025-10-09 Nourishing Practice In The World 49:36
Ayya Anandabodhi, Sumedha
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Guided Meditation & Dharma Talk
Vallecitos Mountain Retreat Center :  Deepening Into Wisdom & Love

2025-10-08 Standing Firm With Earth 55:30
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-10-04 Guided Meditation: Wise Intention of Kindness 20:37
Jeanne Corrigal
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Saskatoon Insight Meditation Community :  The Whole Path in a Nutshell

2025-10-04 Introduction and First Guided Meditation: Cellular Ease 45:42
Kim Allen
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Uncontrived :  Uncontrived Half-Day : Refined Happiness

2025-10-04 Meeting Hatred with Love and Compassion 1:19:17
Ayya Santussika
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This dhamma talk, guided meditation, questions and responses was offered on October 4, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - Guided Meditation 22:55 - Dhamma Talk 35:16 - Questions & Responses
Karuna Buddhist Vihara

2025-10-04 Guided Meditation: Noticing & Nourishing Our Listening Presence 58:17
Sumedha
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Vallecitos Mountain Retreat Center :  Deepening Into Wisdom & Love

2025-10-02 Energy Body (guided meditation) 15:18
Victor von der Heyde
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Sparcely guided energy body practice
Australian Insight Meditation Network :  Insight and Imaginal Practice

2025-10-02 Guided Meditation: Working with Emotions 47:45
Leslie Booker
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RAIN DROP!
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2025-10-01 Finding a Different Way to Move With All of It 52:46
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-09-26 Wk 4, Pt 3 - Guided Meditation - First, Second, Third & Fourth Tetrad: Body, Vedana, Citta & Dhammas 35:11
Juha Penttilä
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Gaia House :  Ānāpānasati - Exploring the Beautiful Breath (online series)

2025-09-26 Wk 4, Pt 1 - Guided Meditation - Settling 27:09
Juha Penttilä
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Gaia House :  Ānāpānasati - Exploring the Beautiful Breath (online series)

2025-09-24 Art & Symbols Are Portals Into New Realities 60:33
Ayya Santacitta
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Short Reflection & Guided Meditation including a poem by Ingrid Goff-Maidoff | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-09-24 Meeting Yourself With Kindness: A Guided Meditation 26:44
JD Doyle
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2025-09-23 Guided Equanimity Meditation - Cultivating the Strength to Stand in the Center of Things (Retreat at Spirit Rock) 46:49
Erin Selover
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This guided meditation starts with brief talk on equanimity. Followed by a guided meditation.
Spirit Rock Meditation Center :  Awakening through the Three Characteristics: A Women’s Liberation Retreat (260R25)

2025-09-22 Guided Meditation: Establishing Your Seat (Retreat at Spirit Rock) 55:51
Erin Selover
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This guided meditation lead you through a series of practices to establish yourself as you enter into formal meditation.
Spirit Rock Meditation Center :  Awakening through the Three Characteristics: A Women’s Liberation Retreat (260R25)

2025-09-21 Compassion Practice: Meeting Suffering with Care (Retreat at Spirit Rock) 45:30
Kate Johnson
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A short talk on how compassion dissolves the suffering of separation, followed by guided practice.
Spirit Rock Meditation Center :  Awakening through the Three Characteristics: A Women’s Liberation Retreat (260R25)

2025-09-20 Guided Meditation: Metta (loving-kindness) for dear friend and neutral being 60:23
Marjolein Janssen
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After an introduction to metta meditation, a guided meditation which includes the categories of benefactor, self, dear friend and a neutral being.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 1 - 25PT1

2025-09-20 What Are We Really Building?: An Empty Hut, Community, Our Practice 1:19:51
Ayya Santussika
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This dhamma talk, guided meditation, questions and responses was offered on September 20, 2025 for “How do I apply the Dhamma to THIS!?!” 00:00 - GUIDED MEDITATION 15:30 - DHAMMA TALK 46:36 - Q&R
Karuna Buddhist Vihara

2025-09-20 Guided Meditation: Internal and External Sound and Silence 32:17
Matthew Brensilver
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Big Bear Retreat Center :  Love and Rest

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