The Buddha instructed us to bring awareness to the five aggregates of form, feeling tone, perception, mental formations and consciousness and to notice how we cling to and identify with them. If we cling and identify we will suffer. Non-clinging = Non-suffering.
Renunciation speaks to the very heart of the Buddha's teachings. This talk explores the power of renunciation - the very substance of freedom.
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Letting go of the renunciate life at the end of a long meditation retreat. How it is possible to practice as a lay person in the world. Reconnecting to the life left behind.