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Dharma Talks
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2012-11-19 Working Skillfully with Pain 35:56
Mark Coleman
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How to work with the inevitable pain and stress in life - using three methods: 1) Mindfulness, 2) Resourcsing, 3) Loving-kindness
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2012-11-19 Reflections on Gratitude 16:43
Amma Thanasanti
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Exact date of talk is uncertain. Retreat was November 18 - 23, 2012
Shakti Vihara :  Porthole to Pure Presence - Nov, 2012

2012-11-19 Guided Meditation - Mental States and Compassion 31:54
Lila Kate Wheeler
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17 minute guided meditation on finding peace in the body and opening to states of mind and thinking as support for awareness.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2012-11-18 Anapanasati in 2’s 29:50
Gregory Kramer
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Anapanasati in 2’s
Sevenoaks Pathwork Center :  Annual Whole Life Community Retreat

2012-11-18 The Hindrances 53:32
Eugene Cash
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San Francisco Insight Meditation Community

2012-11-18 Beyond Insufficiency 27:01
Amma Thanasanti
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Exact date of talk is uncertain. Retreat was November 18 - 23, 2012
Shakti Vihara :  Porthole to Pure Presence - Nov, 2012

2012-11-18 Approaching the Dharma: Part One - Unbinding the World 60:50
Rob Burbea
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Gaia House :  November Solitary

2012-11-17 Mindfulness Of Body 60:05
Chas DiCapua
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How the body can be used as an object of awareness that leads to understanding of how things are.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2012-11-17 Opening Day Instructions 64:56
Mark Coleman
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Opening day mindfulness meditation instructions and orientation to the principles of mindfulness.
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2012-11-17 Compassion 38:58
Caroline Jones
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this talk explores the need for compassion and considers what helps and hinders its arising.
Gaia House :  November Solitary

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