2018-09-24 Alchemy of Joy 49:22
Kittisaro	Download Listen
Full moon practice. The healing dimension of samadhi, unification, how to take a true holiday.
Vallecitos Mountain Retreat Center :  Reclamation of the Sacred

2018-09-24 Metta as a Way of Looking - Hebrew 58:01
Zohar Lavie	Download Listen
This talk is in Hebrew
SanghaSeva :  Metta and Emptiness

2018-09-24 Exploring Vedana (Feeling Tone) 63:33
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-24 Instructions et méditation guidée 15:21
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2018-09-24 Karma - Week 2 - Chant and Meditation 29:16
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Buddhist Studies Course - Karma

2018-09-24 Karma - Week 2 - Talk 39:29
Mark Nunberg	Download Listen
Audio becomes poor about 11 minutes into talk due to microphone issue
Common Ground Meditation Center :  Buddhist Studies Course - Karma

2018-09-24 Guided Metta - Self, Easy and Everyone in the Hall - Hebrew 42:13
Zohar Lavie	Download Listen
SanghaSeva :  Metta and Emptiness

2018-09-24 The Dharma of Mid-Life - Monday Night Dharma Talk (with opening meditation) 2:09:35
Mark Coleman	Download Listen
Spirit Rock Meditation Center

2018-09-24 Day 1 - Instructions for Subtle and Wide Metta Attitude 1:27:06
Nathan Glyde	Download Listen
Includes Q&A session (questions may be quite quiet)
SanghaSeva :  Metta and Emptiness

2018-09-24 Morning Instructions: Intention 49:55
Andrea Fella	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-23 Guided Metta - Introduction, Sending to Easy, and a Metta Flavoured Breath 29:24
Nathan Glyde	Download Listen
SanghaSeva :  Metta and Emptiness

2018-09-23 Reclamation of the Sacred 41:28
Thanissara	Download Listen
The loss of belonging within an ensouled world. The movement toward healing and a deeper refuge.
Vallecitos Mountain Retreat Center :  Reclamation of the Sacred

2018-09-23 Metta and Emptiness - Opening Talk 45:16
Nathan Glyde	Download Listen
SanghaSeva :  Metta and Emptiness

2018-09-23 The DukkhaThat Is Craving 48:13
Jaya Rudgard	Download Listen
Tanha - craving and the abandonment of craving, the second and third Nobel Truths.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-23 Understanding the Joy of Seclusion - Talk 53:56
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2018-09-23 Understanding the Joy of Seclusion - Meditation 34:25
Mark Nunberg	Download Listen
Common Ground Meditation Center :  Weekly Dharma Series

2018-09-23 Craving For What Is Not Present Causes Discontent 56:05
Ven. Pannavati Bhikkhuni	Download Listen
Heartwood Refuge and Retreat Center

2018-09-23 Being with Body 52:12
Thanissara	Download Listen
Freeing embodied conditioning through mindfulness
Vallecitos Mountain Retreat Center :  Reclamation of the Sacred

2018-09-23 Morning Guided Meditation Instructions On Vedana. 45:46
Jaya Rudgard	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-22 Luminous Web (Retreat at Spirit Rock) 39:26
Mary Grace Orr	Download Listen
A deep understanding of evolution & the teachings of anicca, dukkha & anatta can lead us to ending tribalism & having less suffering in our world
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-22 Seeing Where ‘Self’ and ‘The World’ Arise 36:09
Ayya Jitindriya	Download Listen
Santi Forest Monastery

2018-09-22 32 Parts Chanting (Retreat at Spirit Rock) 9:00
Bob Stahl	Download Listen
Chanting the 32 parts of the body 5 times forward, 5 times backward & 5 times forward and backward.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-22 Morning Guided Meditation and Reflection 53:27
Greg Scharf	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-22 Four Universal Tones of Empathy (The Four Bhramavihara) 22:47
Ayya Santacitta	Download Listen
Spirit Rock Meditation Center

2018-09-22 Creativity with the Brahma Viharas - Finding a way to access the heart qualities and letting them transform your life 39:31
Ayya Anandabodhi	Download Listen
Spirit Rock Meditation Center

2018-09-21 The Path to Peace (Retreat at Spirit Rock) 61:07
Bob Stahl	Download Listen
More guidance of 32 Parts of the Body and how it intersects with the four primary elements. And why we do these practices that lead to peace and the end of suffering.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-21 Opening To Dukkha and the Arising Of Faith 50:35
Greg Scharf	Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-21 The five topics for frequent recollection. 43:05
Caroline Jones	Download Listen
Insight Meditation Society - Forest Refuge :  September 2018 at IMS- Forest Refuge

2018-09-21 Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine (Retreat at Spirit Rock) 41:39
Mary Grace Orr	Download Listen
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-21 Questions & Answers, 2nd part / AM Day 3 (Retreat at Spirit Rock) 15:06
Mary Grace Orr	Download Listen
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-21 Guided Reflections on the 5th set of the 32 Body Parts (Retreat at Spirit Rock) 54:10
Christiane Wolf	Download Listen
Bile, Phlegm, Pus, Blood, Sweat, Fat
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-20 Bringing wisdom and compassion to the judging mind 59:57
Sally Armstrong	Download Listen
Many of us have a tendency to be critical and judgmental of ourselves and others. In meditation, this habit can seem quite strong and can create a lot of suffering. But mindfulness is a wonderful tool to enable us to see these thoughts for what they are, so we can begin to bring wisdom and understanding to them. The good news is, like any conditioned habit, we can learn to decondition them.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-20 Shame, Self-compassion and the Body 57:22
Christiane Wolf	Download Listen
Awareness of the body can bring up strong emotions such as shame. Compassion and self-compassion are antidotes to shame.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-20 Four Stages in the Transformation of the Judgmental Mind (Retreat at Spirit Rock) 62:15
Donald Rothberg	Download Listen
After first reflecting on how our work with the judgmental mind connects with traditional Buddhist practice, we explore four stages in the trans-formative process connected with direct inquiry into judgments. This complements the more indirect approach of developing the heart practices and awakened qualities.
Spirit Rock Meditation Center :  Transforming the Judgmental Mind

2018-09-20 Guided Meditation Day 3 PM - Large Intestines, Small Intestines, Stomach, Feces, and Brain (Retreat at Spirit Rock) 42:19
Bob Stahl	Download Listen
This is a guided meditation on the large intestines, small intestines, stomach, feces and brain. From the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-20 Guided Meditation, AM Day 3 - Heart, Liver , Diaphragm, Spleen, Lungs (Retreat at Spirit Rock) 38:37
Mary Grace Orr	Download Listen
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-19 Mindful of Race: Transforming Racism From The Inside Out 52:42
Ruth King	Download Listen
The world’s heart is on fire, and race is at its core. The bitter racial seeds from past beliefs and actions are blooming all around us, reflecting not only a division of the races that is rooted in ignorance and hate, but also, and more sorely, a division of the heart. Racism is a heart disease. How we think and respond is at the core of racial suffering and racial healing. If we cannot think clearly and respond wisely, we will continue to damage the world’s heart. In this talk, my hope is to ignite your imagination and help you discover your voice in the song of racial healing, and how we could live in this world if every one of us aimed our energy toward awakening, non-harming, generosity, and kinship—a world with race but without racism. It all begins with an examination of our habits of harm.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-09-19 The Courage of the Path 60:37
Jesse Maceo Vega-Frey	Download Listen
True North Insight :  TNI Regular Talks

2018-09-19 Dhyana and Jhana 51:04
Pamela Weiss	Download Listen
San Francisco Insight Meditation Community

2018-09-19 Instructions & Guided Meditation 28:29
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2018-09-19 Guided Meditation - PM, Day 2 - Flesh, Sinews, Bones, Bone Marrow, Kidneys (Retreat at Spirit Rock) 43:30
Christiane Wolf	Download Listen
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-19 Guided Meditation AM Day 2: Head, Hair, Body Hair, Nails, Teeth, Skin (Retreat at Spirit Rock) 53:08
Bob Stahl	Download Listen
Guided meditation on head, hair, body hair, nails, teeth, & skin
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-19 Guided Meditation On A Mindfulness Of Pain. 33:51
Bhante Buddharakkhita	Download Listen
Meeting pain with mindfulness not helps us to gain a deeper understanding of our relationship with pain but also to gain insight knowledge into impermanence, unsatisfactoriness and non-self.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-18 Inspiration & Intro to the 32 Parts of the Body (Retreat at Spirit Rock) 58:54
Bob Stahl	Download Listen
What brings us to practice? Meeting the Heavenly Messengers! An introduction to the 32 Parts of the Body Meditation.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2018-09-18 Stabiliser l’attention 50:01
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2018-09-18 Transforming the Judgmental Mind: An Overview (Retreat at Spirit Rock) 58:27
Donald Rothberg	Download Listen
We explore the nature of the judgmental mind, its differentiation from non-reactive discernment, and some sample judgments (using "judgments" here to refer to expressions of the judgmental mind), including judgments related to social conditioning. We outline the two main modes of transformation involved in our practice, a more direct transformation of judgments, on the one hand, and the cultivation of awakened qualities (particularly through heart practices), on the other.
Spirit Rock Meditation Center :  Transforming the Judgmental Mind

2018-09-18 What Helps and Does Not Help During A Meditation Retreat 61:41
Bhante Buddharakkhita	Download Listen
The acronym "SPACE" stands for S = Silence/slowing down. P = Patience A = attitude C = Continuity and E = Expectation free - are practices that are helpful for the success of your meditation retreat.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2018-09-18 The Three Fetters 38:06
Howard Cohn	Download Listen
Mission Dharma

2018-09-18 Instructions et méditation guidée, mardi soir 30:44
Pascal Auclair	Download Listen
True North Insight :  TNI Regular Talks

2018-09-18 Spiritual Urgency: Reflections on Aging, Dying, Death, and the Urgency of Finding Peace 64:24
Michele McDonald	Download Listen
True North Insight :  Freedom Through Understanding: Insight as the Path to Peace