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Dharma Talks
2007-11-10 Tender Heart Practice 52:12
Yanai Postelnik
Cultivating a gentle and steady meditative attention we can learn to meet difficulty, pain and suffering with kindness and self-forgiveness. With the courage to feel experience deeply, we can embrace our life with a tender heart of love and openness.
Gaia House Solitary Month Retreat

2007-08-06 Metta Instructions Forgivemess Day Two 64:00
Kamala Masters
Metta Instructions - Forgiveness - Day Two
Insight Meditation Society - Retreat Center The Power of Purification: Insight Meditation Retreat

2007-07-16 Forgiveness 59:10
James Baraz
Forgiveness is an essential part of Metta practice so that the heart can stay open and the kindness flows out easily. In this talk forgiveness toward ourselves, asking and extending forgiveness with others and forgiveness towards life are explored.
Spirit Rock Meditation Center Metta Retreat

2006-12-02 Guided Meditation on Forgiveness 43:52
Yanai Postelnik
Gaia House Loving Kindness

2006-10-03 Forgiveness Practice 45:18
Marcia Rose
Forgiveness allows us to reclom the energy that's been bound up in the past or the imagined future. Forgiveness practice can be transforming in very deep ways,
Insight Meditation Society - Retreat Center Metta & Vipassana Intensive

2006-08-13 Forgiveness: Giving up all Hope of a Better Past 51:17
Eugene Cash
San Francisco Insight Meditation Community

2006-05-15 The Depth Of Forgiveness 46:54
Jack Kornfield
Spirit Rock Meditation Center

2006-05-15 The Depth of Forgiveness 46:03
Jack Kornfield
Spirit Rock Meditation Center

2006-03-20 Forgiveness 54:18
Marie Mannschatz
The process of forgiveness is a main ingredient of metta practice. How to practice forgiveness.
Spirit Rock Meditation Center

2005-07-24 The Moral Equivalent of War 34:15
Ayya Medhanandi
Though we feel powerless to effect change globally, we can purify the mind and restore trust, peace, and harmony in our own lives. Six special qualities of reconciliation help us nurture the balm of forgiveness. We learn to see how our suffering begins and how to stop the bombs in our own minds. Practising kindness and compassion, we let go hostility. We put down our weapons and enter the temple of the heart.
Australian Insight Meditation Network (Buddhist Society of Victoria)

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