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Dharma Talks
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2012-11-19 Working Skillfully with Pain 35:56
Mark Coleman
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How to work with the inevitable pain and stress in life - using three methods: 1) Mindfulness, 2) Resourcsing, 3) Loving-kindness
Spirit Rock Meditation Center :  Thanksgiving Insight Retreat

2012-11-04 Vedana 36:36
Caroline Jones
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This talk explores the world of feeling and the Buddha's encouragement to bring compassion and wisdom to our experience of pleasure and pain.
Gaia House :  November Solitary

2012-09-11 Fundamentals of the Dharma: Love of Honesty 4:35
Rodney Smith
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We cannot talk about the fundamentals of Dharma without mentioning honesty. All we have to do is meet a truly honest person to know that honesty is infectious. We sense that it must take courage to live with honesty and integrity, but what it really takes is a love of the truth. Honesty in Dharma practice is simply the love of what is true. It is behind all of our inquiry and Dharma investigation. "What is going on here?" is the soul searching question that opens the doors of the heart. We release our deceptions for two reasons: first, it is painful to deceive, and second, we have a profound urge to know the true causes and motivations for our defensiveness. That urge, when properly honed, will be our vehicle for the completion of the spiritual journey.
Seattle Insight Meditation Society
In collection: Fundamentals of the Dharma

2012-09-01 Unbinding our Heart and Mind 56:59
Sharda Rogell
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The Buddha's teaching addresses the problem in life. Thoughts themselves are not the problem, rather the greed, hate and delusion bound up in the thought. A personal story exploring how to unbind ourselves from these conditions that cause us pain.
Spirit Rock Meditation Center :  Labor Day Retreat

2012-07-13 Questions and Answers 69:45
Bhante Khippapanno
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On tranquility meditation and vipassana meditation, clear comprehension, Arahantship and contemplating pain
Insight Meditation Society - Forest Refuge :  July 2012 at IMS - Forest Refuge

2012-07-11 Questions and Answers 65:21
Bhante Khippapanno
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Explaining how to be mindful of "pain", "changes"; on different realms in the sensuous world.
Insight Meditation Society - Forest Refuge :  July 2012 at IMS - Forest Refuge

2012-07-05 Instructions: Views of Self and Aspects of Freedom 57:06
Kirsten Kratz
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this talk explores how we can use the teaching on Not-Self as a liberating way of seeing in how we relate to our stories, history and often painful self images.
Gaia House :  Lovingkindness and Insight Meditation

2012-05-20 Instructions:Mindfulness of Pain and Breathing 26:05
Norman Feldman
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True North Insight :  Celebrating Buddha, Dharma and Sangha

2012-05-11 Renunciation as a Path to Joy 51:57
Mark Coleman
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This talk explores the paramis of wisdom and renunciation - specifically how to renounce the various thoughts, views, habits and actions that cause pain and inhibit joy.
Spirit Rock Meditation Center :  Mindfulness Yoga & Meditation Training Program (Retreat 3)

2012-04-30 Opening Our Hearts 59:25
Yanai Postelnik
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We can at times feel our hearts closed or hardened into a sense of distance, or disconnection from life. As we feel deeply into our experience, we can learn to meet our pain, fear, anger and reactivity, with acceptance, kindness, and courage. In this journey, our heart naturally begins to soften, revealing its natural sensitivity and the profoundly connected openness of our life.
Gaia House :  Insight Meditation and Yoga Retreat

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